Mob ntshav qab zib yog ib qho kab mob uas tshwm sim uas tshwm sim los ntawm endocrine mob nyob rau hauv cov txiav, uas muaj teeb meem nrog cov synthesis ntawm insulin. Tos, ntxuav koj cov zaubmov biscuits nrog qab zib cov tshuaj yej, tias ib tug neeg tsis tuaj yeem tuaj yeem nrog cov tshuaj tiv thaiv kabmob ntshav qab zib - tsis txaj muag rau lub neej tiag tiag ntawm peb lub ntiaj teb. Txhawm rau tiv thaiv koj tus kheej los ntawm cov ntshav qab zib yog qhov ua tau, txawm tias koj muaj ib qho kev tshuaj ntsuam genetic predisposition.
Thiab yog tias qhov kev kuaj mob twb tau ua tag lawm, txhua yam koj ua tau rau koj tus kheej yog los tsim kom muaj kev ua tau zoo tshaj plaws nyob rau hauv, uas qhov kev pheej hmoo ntawm cov teeb meem yuav raug txo. Thiab, ntawm chav kawm, sim ua kom koj lub neej tas li kom ntau li ntau tau, tsis hais los ntawm insulin injections. Qhov no yuav pab koj xaiv cov khoom tsim nyog rau ntshav qab zib, vim kev noj haus yog qhov tseem ceeb ntawm txoj kev kho rau tus kab mob no.
Kuv hom kab mob ntshav qab zib mellitus
Ntawm ob hom mob ntshav qab zib, thawj zaug yog qhov txaus ntshai tshaj plaws. Nws yog hom tshuaj insulin-dependent, uas yog, kev noj zaub mov yuav tsum tiv thaiv kev hloov hauv cov ntshav qabzib. Alas, qhov kev noj haus no tuaj yeem tsis tiav, insulin kho yog qhov tseem ceeb nyob ntawm no - uas yog, qhov tsis tas li. Rau hom kuv muaj ntshav qab zib nws tsis yog ntau npaum li cas koj noj raws li nyob rau hauv ntau npaum li cas. Rau qhov yooj yim ntawm suav, 1 XE (qhob mov) tau tsim, uas yog sib npaug rau 12 g ntawm carbohydrates, los yog 1 daim mov ci. Kev noj haus yog 7-8 XE ib pluas noj twg.
Diabetes mellitus type II
Qhov no yog hom insulin-independent, qhov teeb meem tseem ceeb yog kev rog, uas yog vim li cas cov caloric intake yuav tseem ceeb ntawm no, nrog rau cov khoom noj kom zoo rau cov ntshav qab zib thiab kev siv lub cev.
Cov khoom noj tsis zoo noj nyob rau hauv cov ntshav qab zib mellitus
Lub ntsiab txwv kev txwv rau ntshav qab zib yog qab zib thiab, ntawm chav kawm, txhua yam uas muaj nws. Tsis tas li ntawd, tag nrho cov rog thiab cov khoom uas tsis yog ntuj raug poob rau hauv qhov txiav npluav:
- nplua nuj kua nplua nuj;
- fatty meat;
- ci, tshwj xeeb yog cov khob noom cookie thiab taub pastry;
- ntses rog, nrog rau, haus luam yeeb, salted thiab cov kaus poom;
- caviar;
- cov khoom noj khoom haus fatty, salted cheese, cov lauj kaub qab zib;
- cov khoom siv los ntawm hmoov nplej siab tshaj, nrog rau mov dawb;
- salinity, marinated khoom;
- qab zib txiv hmab txiv ntoo thiab txiv hmab txiv ntoo - figs, bananas, hnub ;
- khoom qab zib;
- kua txiv hmab txiv ntoo - txiv hmab txiv ntoo, txiv duaj, txiv qaub, dej qab zib.
Cov khoom tau pom zoo rau ntshav qab zib mellitus
Contrary to nrov ntseeg, cov khoom uas tau pom zoo rau ntshav qab zib muaj txaus noj cov zaub mov qab thiab ntau:
- zaub soups, tsawg rog rog ntsev;
- tsawg-rog ntau hom nqaij, nqaij qaib, ntses;
- rau cov khoom uas tau pom zoo rau ntshav qab zib, nrog rau cov khoom ua los ntawm rye hmoov thiab qhob cij nrog bran los ntawm qib thib ob;
- los ntawm kev ua noj ua haus - boiling, steaming thiab nyob rau hauv qhov cub;
- cov kaus poom ntses tsuas pub tsuas yog cov ntses yog nyob rau hauv nws cov kua txiv hmab txiv ntoo xwb;
- rau cov khoom uas txo qab zib hauv cov ntshav qab zib muaj xws li zaub thiab zaub - lettuce, taub dag, cucumbers, txiv lws suav, eggplants, zaub qhwv, dua li - hauv daim ntawv nyoos;
- qaub thiab qaub-qab zib txiv hmab txiv ntoo - txiv apples, grapefruits , as Well as jellies thiab compotes tsis ntxiv qab zib;
- qe - txog li 2 pcs. ib lub lim tiam;
- porridge - buckwheat, oatmeal, pearl barley.