Yog tias koj tab tom nrhiav rau qhov chaw ntawm silicon, ces koj tab tom xav txog nws qhov nyiaj tsawg. Txawm li cas los xij, koj puas paub tias tom qab silicon, nyob rau hauv cov cua thiab lub ntiaj teb ua kiav txhab, cov tshuaj yeeb nkab yog qhov tseem ceeb tshaj plaws? Yuav ua li cas ces nws tsis tuaj yeem tshwm sim? Hais txog dab tsi cov khoom muaj silicon, yog vim li cas peb tsis muaj txaus ntawm no ntau microelement, thiab tseem txog nws functions nyob rau hauv peb lub cev, peb mam li tham ntxiv.
Cov txiaj ntsig
Silicon yog txhua yam uas txuam nrog cov ntaub so ntswg. Nrog ib tug tsis muaj silicon, cov hlab ntsha poob lawv elasticity, lawv cov qauv tawg, thiab ntau hom mob plawv raug. Nrog ib qho tsis muaj silicon deficiency, muaj ib qho kev pheej hmoo ntawm kev mob ntsws qhuav ntshav, vim cov ntses qaum qaib pulpary poob lawv lub zog.
Silicon yog khi rau lub zog ntawm peb cov pob txha. Yog li no qhov microelement tseem ceeb rau cov menyuam yaus, cov hluas, thiab cov poj niam hauv kev txaus siab.
Silicon tseem ceeb heev rau peb cov plaub hau, rau tes thiab daim tawv elasticity.
Kev siv cov khoom nplua nuj nyob hauv silicon txo txoj kev pheej hmoo ntawm kev tsim kev mob hauv lub cev, vim silicon tshem tawm kev chim siab thiab ua kom muaj kev sib daj sib dees ntawm cov nqaij.
Nrog lub hnub nyoog, cov ntsiab lus ntawm silicon nyob rau hauv peb lub cev ntog, thiab yog li ntawd, nws yog ib qhov tsim nyog yuav tau nce lub tau ntawm cov khoom noj uas muaj silicon.
Silicon yog ib qho tseem ceeb hauv kev tiv thaiv ntawm kev mob hauv kev txhav, nyob rau hauv lwm yam lus, osteoporosis tsim precisely nrog ib deficiency ntawm silicon.
Raws li kev poob phaus, silicon yog qhov tsim nyog rau carbohydrate thiab protein metabolism. Nws pab txoj kev nqus khoom noj khoom haus , thiab tseem khi ua rau muaj kev phom sij thiab tshem tawm ntawm lub cev tsis ua haujlwm.
Khoom |
Peb twb tau hais tias silicon yog ntau tshaj li txaus nyob rau hauv peb cheeb tsam. Txawm li cas los, peb tsis tau noj cov xuab zeb, av nplaum, pob zeb - thiab qhov no, tiam sis tsis zoo, yog silicon ntawm cov dej ntshiab. Yog li, peb yuav tsum tau "adapters" - creatures uas inorganic silicon recreate cov organic. Xws li "adapters" rau peb yog txhua yam ntawm cov nroj tsuag, cov kab thiab cov nroj. Cov nroj tsuag nqus ntawm silicon los ntawm lub ntiaj teb thiab siv kom faib lub hlwb. Peb noj cov hlwb no.
Cov ntsiab lus ntau tshaj ntawm silicon hauv cov khoom noj cog, dhau mus, silicon nyob rau hauv cov nqaij tsis tsuas yog tsis tau digested, tab sis kuj tiv thaiv lub assimilation ntawm no kab kawm ntawm lwm qhov chaw.
Cov txiv hmab txiv ntoo, cov txiv hmab txiv ntoo, cov txiv hmab txiv ntoo, cov txiv hmab txiv ntoo, cov txiv hmab txiv ntoo, cov txiv hmab txiv ntoo, , barley, pob kws, millet.
Tsis tas li ntawd, ib qho ua tsis tau yam tsis muaj zaub - txhua yam zaub ntsuab yuav raug siv ntawm no:
- dos thiab dos ntsuab;
- tag nrho cov ntau yam ntawm cabbage;
- cucumbers;
- radish;
- celery;
- spinach;
- sorrel;
- lettuce nplooj.
Raws li rau cov txiv hmab txiv ntoo, cov ntsiab lus silicon nyob rau hauv lawv yog heev tsawg. Tab sis qee cov txiv hmab txiv ntoo qhuav yuav pab peb nrog lub pob txha silicon - cov qoob loo ziab, cov txiv hmab txiv ntoo thiab txiv hmab txiv ntoo. Tab sis koj tuaj yeem noj cov zaub hauv paus nrog tag nrho kev cog qoob loo uas koj haus dej cawv.
Nyob rau hauv nqaij thiab ntses muaj tseem silicon, tab sis nyob rau hauv ib qho tseem ceeb txaus siab, thiab raws li twb hais, nws, nyob rau hauv tas li ntawd, yog txawm tuaj yeem nqus absorbed.
Tsis tas li ntawd yog ib qho chaw zoo ntawm silicon yuav yog cov tshuaj ntsuab tshaj plaws, uas tau yooj yim yuav tau tom lub chaw muag tshuaj:
- wormwood;
- nettle;
- niam thiab tus txiv ntxawm;
- field horsetail.
- Los ntawm tag nrho cov no koj muaj peev xwm brew silicon broths.
Silicon Dej
Qhov zoo tshaj plaws ntawm silicon yog cov dej uas muaj kuab nrog nws. Yog tias koj haus dej no ntawm 1.5-2 liters ib hnub, koj tuaj yeem tsis nco qab txog qhov nyiaj tsawg. Yuav kom npaj tau nws, koj yuav tsum siv lub pob zeb ntawm cov pob zeb opal-chalcedony thiab muab tso rau hauv ib lub taub ntim dej. Peb xav kom muaj dej rau ob peb hnub hauv qhov chaw tsaus, thiab tom qab ntawd ces siv nws lub siab. Lub pob zeb silicon yuav tsum cia huv thiab siv rau cov hom phiaj no nkaus xwb.