Acidity, nyob rau hauv qhov tseeb, nce tsis nyob rau hauv lub plab, tab sis nyob rau hauv pais plab kua txiv, uas yog, qhov feem pua ntawm hydrochloric acid nyob rau hauv pais plab kua txiv. Qee qhov yog qhov ntsuas - 0,4-0,5%, muaj kev txawv txav hu ua ntau dua los sis acidity tsawg dua. Niaj hnub no peb yuav tham txog qhov ua rau acid acidity, raws li tau zoo raws li kev noj haus rau txo acidity ntawm lub plab.
Ua rau
Tsis hais kev mob nkeeg twg los xij rau hauv koj txoj kev, yog vim li cas ib txwm yog tib yam - qhov uas tsis nyob hauv koj qhov kev noj haus thiab kev noj haus. Oily, kib, salted, peppery, ntsim noj zaub mov - tag nrho qhov no nyhav heev rau peb cov khoom noj khoom haus, tshwj xeeb tshaj yog thaum nws tsis yog ib lub sij hawm "noj tshais thaum lub caij mob plague," tab sis yog koj "noj" tsis tu ncua. Ua li cas koj muag cov khoom koj lub lauj kaub tais diav? Tsis tshua muaj pluas tshais - hla kev noj tshais , vim hais tias peb poob phaus, noj su - khoom noj txom ncauj, thiab noj hmo - ua ntej yuav mus pw, ntom, kom nws pw zoo.
Yog li nws tuaj mus rau yuav tsum tau zaum ntawm ib qho kev noj haus nrog muaj acidity ntawm lub plab.
Ua li cas rau cov kua qaub ntawm lub plab?
Thaum cov khoom noj tau rau hauv koj lub plab, plab zom pib nrog kev pab ntawm pais plab kua txiv. Yog hais tias cov concentration ntawm hydrochloric acid yog nce, koj xav tias kub siab. Nyob rau hauv rooj plaub yog tias cov khoom noj uas tau nkag rau hauv lub plab belongs rau cov khoom noj khoom haus, cov kev zom cov uas siv sij hawm ntev, lub siab ntawm lub siab kub ntev yuav ntev mus ntev.
Tsis yog vim tsis kaj siab xwb nws yuav tsum tau koom nrog hauv koj cov kua qaub siab - hydrochloric acid corrodes mucous membrane ntawm lub esophagus, thiab qhov no ua rau gastritis thiab nqaij hlav.
Tawm ntawm qhov no, peb xaus tias yuav kom tsis txhob muaj qhov siab phem ntawm cov kua qaub siab ( kub siab , ntsim thiab qaub eructations, constipation thiab hlawv hauv plab), cov khoom noj uas peb haus yuav tsum sai li sai tau thiab tawm hauv plab. Nws yog ntawm no tus cai thiab kev noj haus yog tsim nrog nce acidity.
Ntawv qhia zaub mov
Thawj lauj kaub tais diav - tshem tawm tej nplua nuj kua zaub, tshwj xeeb tshaj yog, qhov no siv rau qhov nceb mushroom. Cov neeg uas muaj acidity loj heev nyob rau hauv zaub thiab mucous soups (nrog rau kev siv cov cereals). Hauv kev txiav txim siab rau cov nqaij npuas ntawm cov kua mucous los ua qhov kawg, lub croup yuav tsum tau ua ntej hauv av. Kuj pom zoo yog soups-purees los ntawm zaub, txiv hmab txiv ntoo thiab mis nyuj cream.
Qhov thib ob chav kawm - nqaij thiab ntses yuav tsum stewed, boiled, steamed. Koj tuaj yeem noj soufflé los ntawm cov nqaij hauv pem teb, cov phuam cutlets. Pom zoo siv: nqaij nyug, nqaij nyug, qaib cov txwv, luav, qaib. Tag nrho cov qe tais yog tsim rau cov acidity ntxiv, tshwj tsis yog rau cov qe kib. Omelettes muaj peev xwm ci nyob rau hauv qhov cub, boil hard-boiled qe, soft-boiled.
Tshem tawm ntawm cov cij yuav tsum tsis txhob muab cov qhauv ntse thiab cov nplua qhwv, tag nrho lwm tus (tshwj xeeb tshaj yog cov fused ones) yuav tsis ua rau koj.
Cov zaub thiab txiv hmab txiv ntoo yuav tsum tsis txhob marinades thiab zaub mov kaus poom. Ob cov neeg, thiab lwm tus, muaj cov tshuaj tsw qab, emulsifiers thiab preservatives - qhov no tsis ua rau cov normalization ntawm plab zom mov.
Dej - koj muaj peev xwm siv tau haus dej tshuaj yej, tab sis tsuas yog me ntsis boiled. Cov piam thaj no kuj tsis pom zoo, tab sis kas fes yuav tsum raug tshem tawm. Haus stewed txiv hmab txiv ntoo, pob caus ntawd, diluted
Ib lub ntsiab lus yog cov ntxhia dej. Nrog acidity, koj yuav tsum haus dej alkaline ntxhia dej, ntawm chav kawm, kho. Txawm li cas los xij, koj tsis tuaj yeem haus cov dej no nrog lub hwj, tus kws kho mob yuav tsum noj tshuaj, thiab qhov nyiaj ntau tshaj yog ½ khob ua ntej noj mov.
Qee tus neeg tsis txaus siab yog qhov teebmeem uas koj tuaj yeem ncav tsis tau txog kev ua haujlwm. Yog li ntawd, txhob siv lub suab quaj qw "txuag!" Koj lub cev nrog tshuaj rau kev siab tawv, mus rau tus kws kho mob, tsis muaj dab tsi yooj yim tshaj ceeb toom ceeb toom qhov tseeb txaus ntshai.