Xiav xo hauv qhov cub - nyiam cov zaub mov txawv rau cov zaub mov qab thiab huv

Thov ntau hom kev ua noj ua haus thiab cov lus yooj yooj yim muaj cov zaub mov muaj txiaj ntsig, txhua yam zaub mov yuav ua rau muaj kev txaus siab thiab cua. Tsis yog kev zam thiab xiav qus hauv qhov cub. Cov nqaij ntses tsis zoo ntawm cov ntses yuav ua tau zoo dua rau hauv ib qho kev txawj ntse thiab txaus siab rau lub peev nyiaj tab sis cov phaj cua.

Yuav ua li cas six los ua kom xiav xiav hauv qhov cub?

Tsaug rau cov khoom ntawm hom kab ntses, xiav xo ci hauv qhov cub, nws yog ib qhov ua tau tsis tsuas qab thiab noj qab haus huv, tab sis kuj yog kev noj haus thiab qis-calorie. Yuav kom txuag tau tus nqi ntawm cov khoom, koj yuav tsum tsim kom zoo, thiab rau qhov no, ua raws li cov kev cai yooj yim:

1. Ntses yog ua ntej defrosted, ntxuav, tshem ntawm fins, hau, entrails thiab dub zaj duab xis, rinsed thiab qhuav.
2. Yog hais tias lub sij hawm tso cai, qhov khoom yog marinated nrog spices txog ib nrab ib teev. Ntses tsw, yog tias Desired, yog neutralized los ntawm kev ntxiv txiv qaub kua txiv rau lub marinade.
3. Ntses tuaj yeem ci ncav kom txog thaum npaj txhij los yog txhawb nqa nrog cov dos, lwm cov zaub thiab cov kua ntses uas tsim nyog xaiv los ntawm qhov quav hauv qhov cub kom tsis pub ntev tshaj ib nrab.

Whiting nyob rau hauv qhov cub nrog qos yaj ywm

Rau qhov zoo tshaj plaws ntawm ib tug ntsim, noj qab haus huv thiab cov kab uas muaj ntxhiab tsim, ua rau hauv qhov cub nrog qos yaj ywm raws li hauv qab daim ntawv qhia. Yog hais tias Desired, mayonnaise yuav hloov nrog ib tug sib tov ntawm qaub cream, ntsev, kua txob thiab hauv av qej. Lub txiaj ntsim tom kawg yog ib qho kev xaiv ntau tshaj plaws rau lub tsev noj hmo los yog noj hmo, qhov tsim ntawm 4 feem ntawm uas yuav tsis pub tshaj 50 feeb.

Cov khoom xyaw:

• xiav xiav - 500 g;
• qos yaj ywm - 500 g;
• dos - 100 g;
• spices rau ntses - ½ tsp;
• mayonnaise - 5 tbsp. dais;
• ntsev, kua txob, roj.

Npaj

1. Npaj cov ntses, txhuam nrog cov tshuaj.
2. Purify lub qos yaj ywm, txiav rau hauv voj voog thiab muab lawv nyob rau hauv ib qho roj daim ntawv.
3. On to top ntawm ntses thiab tws dos, npog txhua yam nrog mayonnaise.
4. Ci xiav xiav hauv qhov cub nrog qos yaj ywm rau 30 feeb ntawm 200 degrees.

Yuav ua li cas ci xiav xiav hauv qhov cub hauv ntawv ci?

Qhov tshwj xeeb tshaj yog muaj kua, mos mos thiab xaum qhuav tau txav rau hauv ntawv ci hauv qhov cub. Yog tias xav tau, cov nplooj ntawv yuav raug muab tua 5 feeb ua ntej ua kom tiav cov txheej txheem ci, kom qhuav qhov phaj thiab me ntsis browning. Daim ntawv qhia, yog tias xav tau, tuaj yeem ua tau ntau yam ntxiv los ntawm kev ntxiv zaub: dos, carrots, txiv lws suav los yog suab peppers, txiav cov khoom xyaw tsis loj thiab muab lawv tso rau ntawm lub cev lossis hauv ob sab.

Cov khoom xyaw:

• xiav xiav - 500 g;
• av coriander thiab Provencal tshuaj ntsuab - 1 tsp txhua;
• ntsev, kua txob, roj.

Npaj

1. Kho cov ntses kom zoo, rub nrog lub cev thiab ntsev.
2. Tom qab 15 feeb, muab cov khoom tso rau ntawm cov ntawv txheeb ntawm cov ntawv ci thiab cov ntaub qhwv.
3. Npaj xiav xiav hauv ntawv ci hauv qhov cub rau 25 feeb ntawm 185 degrees.

Whipped qos yaj ywm hauv qhov cub

Daim ntawv qhia no rau xim ntsuab xiav nyob rau hauv qhov cub yog zoo ib yam li ib lub yav dhau los, tiam sis tsis yog siv cov ntawv ci rau ib lub tsho rau kev siv ci, uas yuav khaws cov kua txob ntawm cov khoom. Tsuas yog 40-50 feeb ntawm lub sijhawm siv - thiab ntawm koj lub rooj ib qhov kev kho mob rau plaub. Cov zaub mov yog pab nrog boiled mov los yog qos yaj ywm, yog tias xav tau, ntxiv nrog cov zaub tshiab los yog pickled.

Cov khoom xyaw:

• xiav xiav - 500 g;
• txiv qaub kua txiv - 15 ml;
• dos - 100 g;
• txiv lws suav - 200 g;
• spices rau ntses - ½ tsp;
• ntsev, kua txob, zaub txhwb, roj.

Npaj

1. Npaj ntses yog sprinkled nrog txiv qaub kua txiv, txawm lig los plhws nrog ib tug ntsim sib tov.
2. Kwv yees li kaum nas this tom qab lub cev tau muab tso rau hauv ib lub tes tsho rau sab hauv, dos yog muab tso rau hauv dos thiab mugs txiv lws suav.
3. Nqa xiav xiav nrog zaub hauv qhov cub rau 25 feeb ntawm 185 degrees.

Cutlets ntawm xiav qus

Cutlets ntawm xiav whiting nyob rau hauv qhov cub - tsis tsuas ceeb kuj, tab sis kuj tseem ceeb heev thiab kev noj haus zaub mov muaj tsawg kawg ntawm cov rog thiab ib feem ntau ntawm cov khoom noj thiab muaj nqis. Kev npaj ntawm ntses fillets yuav siv sij hawm ib txhia, tab sis qhov tshwm sim yog dhau ib qho tsis txaus ntseeg tsim nyog. Ntawm cov nqi ntawm cov khoom siv, yuav tsum tau 4-5 qhov.

Cov khoom xyaw:

• xiav dawb - 600 g;
• dos, carrots - 70 g;
• qe - 1 daim;
• dawb qhob cij - 1-2 slices;
• mis nyuj - 50 ml;
• qaub cream - 1 tbsp. diav;
• ntsev, kua txob, paprika.

Npaj

1. Npaj cov ntses tshem tawm ntawm tawv thiab pob txha, ntxeev lub pulp nyob rau hauv ib tug nqaij grinder los yog nyob rau hauv ib tug blender nrog zaub thiab mis nyuj nyob rau hauv cov mis nyuj.
2. Ntxiv lub qe, ntsev, kua txob, paprika mus rau lub hauv paus, mix.
3. Ua cutlets, muab tso rau ntawm ib lub tais roj, ci kua qaub thiab ci rau 20 feeb ntawm 200 degrees.

Xiav xo yas hauv batter

Rau kev hloov, koj tuaj yeem ua xiav xo hauv qhov cub hauv batter. Nyob rau hauv no version, tus ntses khaws nws cov kua hauv tsev thiab ua tsaug rau lub khob cij nws ib txhij tau crispy los ntawm sab nraum. Mus rau zaub mov yog heev six los pab ib tug sauce ua ntawm tsev txiv qaub mayonnaise nrog horseradish, tws dos, txiv qaub kua txiv thiab mustard. Qhov tshwm sim ntawm cov khoom noj yog txaus los pub rau plaub.

Cov khoom xyaw:

• fillet ntawm xiav whiting - 800 g;
• qe - 1-2 daim;
• hmoov nplej - 1-2 tablespoons;
• mov ci qhob cij - 2 khob;
• txiv roj roj - 40 ml;
• ntsev, kua txob, seasoning ntses, ntses kom noj.

Npaj

1. Whisk lub qe, lub caij mus saj, sib tov lub hmoov.
2. Ntses fillets lub caij, dipped nyob rau hauv lub qe tov, thiab ces generously nyob rau hauv breadcrumbs.
3. Txhav xiav xiav hauv qhov cub tom 190 degrees rau 20 feeb.

Whiting nyob rau hauv marinade los ntawm carrots thiab dos

Ib qho khoom noj ua cua zoo kawg nkaus, zoo kawg nkaus qhov nruab nrab ntawm cov khoom nplej, cov qos yaj ywm yuav xiav xiav hauv qhov cub nrog carrots thiab dos. Cov ntses yog tsau nrog ib lws suav-zaub sib tov, muaj cov phom flavors thiab hloov tawm los ntawm qhov ncauj-dej tshuaj yej thiab piquant. Koj tuaj yeem siv raws li tag nrho cov nqaij ntses npaj kom npaj, nrog rau cov fillets.

Cov khoom xyaw:

• xiav dawb - 600 g;
• dos, carrots - 150 g;
• lws suav sauce - 300 g;
• laurel - 1 daim;
• zaub roj - 50 ml;
• qej - 2 cov hniav;
• ntsev, kua txob, txiv qaub kua txiv, seasoning.

Npaj

1. Cov ntses npaj txhij yog sprinkled nrog txiv qaub kua txiv, seasoned, pw nyob rau hauv ib puab.
2. Dhau cov zaub hauv roj, ntxiv lws suav, laurel, seasonings, qej, cia nws zaum rau 5 feeb thiab sau qhov sib tov nrog cov ntses.
3. Nqa cov xim xiav nrog cov ntses hauv qhov cub kom txog 20 feeb ntawm 200 degrees.

Xiav qia hauv qaub cream

Npaj qw hauv qaub nplaum rau hauv qhov cub, koj yuav pom qhov txawv ntawm cov nqaij ntses ntawm cov seem ntsiag to no thiab yuav pib ua ntau dua thiab ntau zaus. Cov khoom noj khoom haus ntawm cov zaub mov pub koj tso rau hauv cov zaub mov noj, los yog muab cov khoom noj txhua hnub ua ib qho ntxiv rau lub garnish, tsis muaj kev ntshai ua kom lub cev tsis zoo. 4 feem pua ​​yuav npaj tau 40 feeb.

Cov khoom xyaw:

• xiav dawb - 600 g;
• dos - 250 g;
• qaub cream nrog ib tug tsawg kawg nkaus roj cov ntsiab lus - 300 g;
• zaub roj - 20 ml;
• ntsev, kua txob, txiv qaub kua txiv, seasoning.

Npaj

1. Ntses yog npaj, sprinkled nrog txiv qaub kua txiv, flavored nrog spices, muab tso rau hauv ib qho roj daim ntawv alternating nrog dos ib ncig.
2. Rov ua kev yaug hauv qhov cub tom 200 degrees.
3. Tom qab 20 feeb, npog cov zaub mov nrog flavored qaub cream thiab ci rau lwm 10-15 feeb.

Casserole los ntawm xiav xiav hauv qhov cub

Tom ntej no, koj yuav kawm tau seb yuav ua li cas xiav xiav dawb hauv qhov cub nyob rau hauv daim ntawv ntawm lub qab zib thiab appetizing casserole. Qos yaj ywm nyob rau hauv daim ntawv qhia tau hloov nrog slices ntawm courgettes los yog aubergines, thiab kuj ntxiv ib txheej ntawm Bulgarian kua txob los yog lwm yam zaub. Qhov kho kom zoo nkauj ntawm lub tais yuav tsis pub ntau tshaj ib teev, thiab vim li ntawd, yuav muaj kev txawv txav rau ntawm lub rooj, uas yog tsim rau 4 tus neeg.

Cov khoom xyaw:

• xiav dawb - 600 g;
• qos yaj ywm - 300 g;
• dos - 150 g;
• qe - 1 daim;
• qaub cream - 200 g;
• qhob cij crumbs - 1 iav;
• qej - 2 cov hniav;
• ntsev, kua txob, seasonings, cheese.

Npaj

1. Ntses yog npaj, tshem ntawm cov pob txha.
2. Lub fillet yog seasoned thiab sab laug rau 10 feeb.
3. Txiav finely peeled qos yaj ywm, dos, zaub.
4. Muab lub qos yaj ywm rau hauv qab ntawm lub roj daim ntawv, tom qab ntawd ntses, dos, nphoo tag nrho cov zaub ntsuab thiab crumbs.
5. Ncuav cov khoom xyaw nrog ib tug sib tov ntawm qaub cream nrog qe, qej, seasonings thiab ci rau 30 feeb ntawm 200 degrees, sprinkling nrog cheese kawg.