Hauv paus kvass yog ib tug nrov Slavic haus, uas yog tsis tsuas six, tab sis kuj tseem ceeb. Ua noj nws yog yooj yim heev, thiab muaj pes tsawg leeg muaj nqis thiab pheej yig cov khoom xyaw. Thaum koj to taub tias cov roj cij uas muaj pluas mov yog qhov tseem ceeb, koj yuav tsum nco ntsoov tias koj tsuas xav paub txog nws daim ntawv qhia. Nws yuav tsum tau sau txog cov dej haus.
Yog cov kvass domestic siv?
Lub ntsiab ntawm cov dej haus yog vim lub tswv yim ntawm kev txiav txim ntawm poov fungi nyob rau hauv lub cev, thiab nws yog ib qho tseem ceeb sau cia hais tias lawv cuam tshuam rau kev khiav hauj lwm ntawm tag nrho cov loj systems thiab Internal plab hnyuv siab raum.
Tshaj li lub khob cij kvass rau ib yam kabmob yog:
- Caloric ntsiab lus ntawm no haus dej yog me me, yog li ntawd nyob rau hauv 100 g muaj tsuas yog 27 calories. Nyob rau tib lub sijhawm kvass pub rau koj xav tias saturation. Qhov nqi no tso cai rau koj kom haus cov neeg uas saib xyuas lawv qhov nyhav.
- Txhawb nqa lub zog ntawm metabolism, zoo li nws pab lwm yam khoom noj kom sai dua thiab kom tag nrho.
- Hais txog qhov tseem ceeb ntawm lub hauv paus kvass ntawm qhob cij, ib tug tsis tau tab sis nco ntsoov nws zoo zoo rau strengthening strengthening. Qhov no yog vim tus cawv ntawm cov kab mob fermented rau ntawm kev ua haujlwm ntawm lub plab.
- Muaj ib tug normalization ntawm digestive system, thiab ib tug haus dej cawv accelerates qhov tso tawm cov quav.
- Tseem ceeb thaj chaw ntawm domestic kvass yog vim muaj cov vitamins B, uas ua rau kom muaj zog ntawm txoj kev poob siab. Ntxiv rau, cov tshuaj no yuav tsum tau siv
rau ntshav kev thiab rau ob lub qhov muag. - Muaj nyob rau hauv cov organic acids, pab txhawb kev puas tsuaj ntawm cov kab mob hlwb, uas pab txo txoj kev pheej hmoo ntawm mob cancer.
- Zoo txaus rau lub tsev kvass nyob rau hauv lub plawv, vim hais tias poov xab ntsev ua rau tshem tawm ntawm cov roj cholesterol los ntawm cov ntshav, thiab lawv nce lub elasticity ntawm cov hlab ntsha thiab ntxiv dag zog rau lub plawv.
- Txawm tias ib khob dej yuav tau txais ib lub zog ntawm lub zog thiab cawm koj los ntawm tshav kub.