Qhov tsuas yog drawback ntawm beets yog nws ntom, vim lub hauv paus qoob loo yuav ua tau siav cia rau cov sij hawm, nyob ntawm seb loj. Zoo hmoo, peb muaj ob peb secrets ntawm yuav ua li cas sai sai noj beets tag nrho, thiab hais tias yog dab tsi peb yuav qhia nyob rau hauv cov ntaub ntawv no.
Yuav ua li cas sai sai mus rau noj tag nrho beetroot nyob rau hauv ib saucepan?
Yog hais tias koj xav tau ib lub hauv paus loj siav, ces tus txheej txheem ntawm nws cov kev npaj nyob rau hauv lub ceev version yuav siv txog 40 feeb. Kev npaj rau kev ua noj yog yooj yim: lub beets yog tsis ntxuav, tab sis tsuas yog ntxuav zoo, tshem tawm cov seem ntawm sab nraud cov kabmob, thiab muab tso rau hauv ib lub lauj kaub nrog dej. Tom qab lub dawv dej yuav tsum kuaj kom ntev li 30-40 feeb. Thaum xaus ntawm lub sijhawm, dej kub tau tawm ntawm cov hauv paus cag, thiab dej khov yog nyob hauv qhov chaw (qhov txias dua). Cov dej txias ntawm cov dej txias yuav tsum nyob ruaj ruaj, yog li ntawd nws yog ntshaw kom tawm hauv lub lauj kaub hauv dej me me rau li 15 feeb, los yog kom dej ntws txhua feeb lossis ob zaug.
Lwm txoj kev sai rau noj beets yuav siv sij hawm 15-20 feeb, tab sis tsuas yog haum rau cov neeg uas xav khaws cia qhov kev ntxhib los mos ntawm zaub. Ntxuav cov qoob loo cov qoob loo yog cov dej ntub dej ntau thiab sab laug rau siab tshav kub kom txog thaum muab dej npau npau. Tom qab pib ntawm boiling, nws yog ib qhov tsim nyog los mus ntes 15-20 feeb, thiab thaum kawg ntawm lub sij hawm, dua, tam sim ntawd sau lub beets nrog dej khov dej. Qhov kub poob yuav coj cov zaub mus rau npaj txhij.
Yuav ua li cas ua noj loj beets yoo mov?
Txawm hais tias ib tug yuav hais tias, ib tug loj beet yuav ib txwm muaj ua noj ntev tshaj li nws cov nruab nrab thiab me me counterparts. Muab cov tais zaub ntxuav hauv cov dej npau npuav kom cov kua txig lawv, thiab txo cov cua kub kom tsawg. Noj cov nqaij ntses li 40 feeb, tom qab ntawd txo qhov kub kom tsawg li tsawg dua thiab tawm ntawm lwm qhov 15 feeb. Nco ntsoov tias tam sim ntawd sau cov hauv paus hniav nrog dej khov dej - qhov kev ua kom yuam kev no yuav pab kom lawv ywj pheej thiab pab ntxuav.
Yuav ua li cas kom raug thiab sai sai rau weld beets on khub?
Lwm txoj kev ua noj beets nyob rau hauv dej - steaming. Ntau tus niam tsev hais tias cov qoob loo cov qoob loo yog cov khoom noj rau ob peb xuab moos sai dua, thiab cov khoom noj khoom haus ntxiv nrog rau hom kev ua noj ua haus cov ntsiab lus tseem ceeb ntawm cov vitamins nyob.
Boil lub beet steamed tsuas yog: yog hais tias ua noj rau hauv lub qhov cub, ces cia li tso cov hauv paus zaub hauv lub tais, tso nws cov dej npau npau npog, npog thiab tshawb xyuas tom qab ib nrab teev. Cov tswv cuab ntawm ntau tus neeg tau siv lub vijtsam chav ua noj rau lub hom phiaj no, xaiv "Chav Ua Mov" thiab teem sijhawm rau 40 feeb.
Yuav sai npaum li cas mus noj beets nyob rau hauv ib lub microwave?
Cov ceev tshaj plaws ntawm beets yog brewed, tshwj xeeb tshaj yog "Bordeaux" - me me flattened paus cov qoob loo nrog ib tug nyias daim tawv nqaij. Qhov tseeb yog los nrhiav tau ib qho ntawm cov zaub tsis yog yooj yim, vim hais tias txawm nyob rau hauv cov ntaub ntawv koj tau txais qub
Cov txheej txheem ceev tshaj plaws yuav tsum txiav thawj zaug ntawm cov hauv paus qoob loo, qhov no ntawm qhov ntau tshaj plaws ua noj ua haus yuav tsum tsis pub tshaj 10 feeb.
Ci hauv microwave ib qho zaub tag nrho yuav muaj 14 feeb. Ua ntej yuav ntxuav lub beet, nws muab tso rau hauv ib lub taub ntim haum rau ua noj ua haus hauv lub microwave, nchuav rau hauv tib 100 ml dej, npog thiab npaj los npaj rau 7 feeb ntawm ib sab. Tom qab, tig mus thiab ua noj ua haus ntxiv rau lwm 7 feeb. Tom qab kev npaj tiav lawm, tus beetroot tseem cia rau lwm 10 feeb tsis qhib qhov cub.