Yuav ua li cas ntxuav mussels?

Cov pob txha muaj cov pob txaij nyob hauv cov dej thiab cov dej qab ntsev. Feem ntau lawv nyob ntawm ib qhov tob txog 100 meters, thiab feem ntau lawv tsiv nrog kev pab ntawm tis. Feem ntau muaj cov neeg sawv cev ntawm hom tsiaj xws li qwj nplais, pob zeb, perlovitsy, bezubki, pearl, tridakny, "shipworms" thiab scallops. Hauv kev ua noj ua haus, qwj npliag yog xam tias muaj kev lom zem, muaj coob tus thiaj li xav paub seb yuav ua li cas thiaj ntxuav tau thiab npaj cov khov dua.

Yuav ua li cas kom huv si khov mussels?

Cov nqaij mos yuav tsum muab ntim cia rau hauv lub freezer tsis pub tshaj hnub ntawm cov pob. Ua ntej ntxuav cov qwj nplais, lawv yuav tsum tau thawed, muab tso rau hauv dej txias thiab crushed nrog ib tug load, yog li lawv tsis qhib. Tab sis nws yog ib qho tseem ceeb heev uas yuav tsum khaws cov khoom thauj kom lawv tsis txhob tsoo. Tom qab cov dej khov tawm los, lawv yuav tsum siv cov shellfish ua kom sai li sai tau.

Ntau tus neeg nug lawv tus kheej, puas yog peb yuav tsum tau ntxuav cov qwj nplais? Ntawm chav kawm, yog! Tom qab tag nrho, lawv nyob rau, piv txwv li, lub antennae nrog uas lawv tsiv, thiab uas peb kiag li tsis xav tau nyob rau hauv peb cov zaub mov. Tsis tas li hauv cov leeg ntawm cov pob txha muaj xuab zeb thiab lwm yam tshuaj uas cov mollusks kis tau los ntawm lawv tus kheej.

Ua ntej koj ntxuav cov qwj nplais lawv yuav tsum tau khij rau qhov qhib. Yog hais tias lub plhaub tsis meej, nws txhais tau hais tias lub pob tw hauv sab hauv twb tuag lawm, thiab zoo li cov qwj nplais pov tseg.

Tom qab xyuas tag, cov qwj nplais yuav tsum muab tso rau hauv lub lauj kaub rau ib teev nrog cov dej txias thiab hmoov pob kws ntxiv rau nws. Qhov no yog qhov yuav tsum tau tshem cov nqaij ntawm cov qwj nplais ntawm cov xuab zeb uas tsis muaj sij hawm tuaj tawm, raws li nws tsuas nyob twj ywm ua ntej khov. Tom qab no, ib sab, nws yuav tsum ncua tag nrho cov qwj nplais mus rau lub antennae, uas lawv muab lawv tus kheej rau piers thiab pob zeb, thiab tom qab ntawd los ntxuav lawv. Rau qhov no, cov ntiv tes los yog cov ntiv tes yuav tsum rub lawv mus rau hauv qab ntawm lub plhaub. Cov antennae yog kiag li tsis tseem ceeb, yog li lawv muaj peev xwm yuav txawb tawm, zoo li lub qhib qwj nplais.

Tom ntej no, koj yuav tsum ntxuav lub plhaub nws tus kheej tawm ntawm cov xuab zeb thiab daig rau nws cov av. Kev txhuam txhuam yog siv rau qhov no. Tom qab lub shellfish tau ntxuav tag, lawv yuav tsum tau muab tso rau hauv lub lauj kaub ntawm cov dej kub thiab ua si thaum kub siab kom txog thaum qhib tag nrho. Txoj kev no yuav siv li 5 mus rau 10 feeb. Lub lauj kaub yuav tsum tau shaken los ntawm lub sij hawm mus rau lub sij hawm, yog li hais tias lub qwj nplais yog tusyees sov. Tiav shellfish tiav tom qab lub sij hawm yuav tau txais kev pab rau lub rooj, thiab unopened - pov. Yuav kom cov leeg yuav tsum npaj zoo, me ntsis ntses los yog dawb wine yuav ntxiv rau dej.

Tseem ceeb thaj chaw ntawm qwj nplais

Tom qab peb xav tias seb puas tsim nyog los ntxuav cov nkev khov thiab yuav ua li cas, peb tuaj yeem mus rau lo lus nug, lawv yuav pab tau peb li cas. Firstly, cov nqaij ntawm cov qos yaj ywm yog ib qho protein zoo, ntxiv rau nws yog nplua nuj phosphatides, uas tsis tuaj yeem cuam tshuam rau daim siab ua haujlwm. Kuj tseem nyob rau hauv nws cov muaj pes tsawg leeg polyunsaturated fatty acids, uas txaus siab rau qhov muag pom acuity thiab lub chaw ua hauj lwm ntawm lub hlwb.

Muaj ntau heev ntawm cov leeg ntub, ntawm lawv iodine, manganese, zinc, tooj liab, cobalt, thiab cov vitamins B1, B2, B6, D, E thiab PP. Tsis tas li ntawd, qwj nplais yog ib qho antioxidant zoo heev. Nws yog pov thawj tias kev noj cov nqaij mos ntawm cov nqaij mos yuav txo kev pheej hmoo ntawm kev mob caj dab, oncological kab mob, thiab kuj pab txhawb kev tiv thaiv.

Ob-leaved mussels muaj cov zaub mov muaj txiaj ntsim zoo, muaj cov khoom muaj txiaj ntsim zoo tshaj plaws thiab muag heev, thiab ua kom lub cev hematopoiesis, txhim kho cov metabolism thiab ua rau tag nrho lub suab nrov. Tsis tas li ntawd, cov nqaij muaj cov zaub mov loj thiab glycogen, as Well as provitamin D3 thiab cov enzymes, uas yog qhov zoo tshaj los txhim kho kev zom mov.