Mushroom chanterelles tsis tsuas yog tsis tshua muaj six, tab sis yog suav hais tias yog qhov tseem ceeb tshaj plaws ntawm cov npe ntawm cov neeg sawv cev ntawm nceb lub nceeg vaj ntev. Ib qho zoo kawg li arsenal ntawm cov vitamins, ntau yam thiab minerals, muaj nyob rau hauv chanterelles, tsis tsuas yog txhim kho cov kev ua tau zoo ntawm tag nrho lub cev systems, tab sis kuj pab tiv nrog ib tug xov tooj ntawm ailments. Tshwj xeeb tshaj yog nplua nuj yog chanterelles nrog vitamin C thiab D, thiab kuj muaj selenium thiab cov tshuaj tua kab mob. Cov tom kawg paub txog lawv cov teeb meem ntawm cov kab tsim kev puas tsuaj thiab cov cab, uas yog kev tiv thaiv zoo tiv thaiv helminthiosis thiab lwm yam kab mob zoo sib xws.
Raws li koj paub, chanterelles yuav tsum siv los sis ua tiav hauv thawj tsib teev tom qab kev txiav, txwv tsis pub lawv pib sau cov metabolites tsis tuaj yeem. Qhov zoo tagnrho xaiv yuav tshaj li tej yam tsis ntseeg khov. Tab sis yuav ua li cas yog tias tsis muaj kev sib tw kom chanterelles nyob hauv chav dej txias? Lwm txoj kev los khaws cia cov nceb thiab txhua qhov khoom, ob qho tib si flavoring thiab pab tau, yog ziab lawv. Hais txog yuav ua li cas kom qhuav chanterelles tom tsev peb yuav tham ntxiv.
Rau ziab nws yog tsim nyog yuav tau xaiv cov tshiab, muaj zog nrws tsis muaj wormholes thiab dents. Cov ceg tsis siv rau kev ziab, thiab cov kaus mom raug ntxuav ntawm cov av, ntxhuab thiab xuab zeb nrog ib ntswg, tab sis tsis muaj ntaub ntawv yog lawv ntxuav.
Kuv puas tuaj yeem qhuav dej chanterelles rau lub caij ntuj no?
Muaj coob tus neeg xav paub seb nws puas tuaj yeem qhuav chanterelles hauv lub hnub. Nyob rau hauv qhov tseeb, qhov no yog feem ntau nyiam txoj kev ntawm harvesting nceb. Rau cov huab cua kom qhuav, npaj cov kaus mom xov rau cov nplaim iav los yog nteg tawm ntawm ib tug grate, ntxiv nrog rau ib tug txiav tawm ntawm yoov thiab kab thiab muab tso rau hauv lub hnub lub rays. Cov kev ziab no tsuas yog muaj hnub sov xwb thiab yuav tsum kav ntev li ib lub lim tiam. Nws yog ib qho zoo rau kib chanterelles nyob rau hauv lub hnub, thiab ces qhuav nws nyob rau hauv lwm txoj kev yooj yim. Qhov no tuaj yeem siv qhov cub, lub qhov cub lossis lub tshuab fais fab .
Yuav ua li cas qhuav chanterelles nyob rau hauv qhov cub?
Ua ntej koj xa cov chanterelles rau qhov ziab hauv qhov cub, nws yuav tsum tau muab rhaub kom kub ntawm 60-65 degrees, thiab lub nceb hau kis rau ntawm lub tais ci los sis cov hniav nyiaj hniav kub. Lub qhov rooj ntawm lub cuab yeej yuav tsum yog qhov zoo nkauj thaum lub sij hawm tag nrho cov txheej txheem so qhuav kom zoo dua qub huab cua.
Yuav ua li cas qhuav chanterelles nyob rau hauv ib lub tshuab fais fab?
Rau ziab chanterelles nyob rau hauv ib lub tshuab fais fab lawv tau nteg tawm ntawm pallets thiab teeb tus ntaus rau qhov kub thiab txias xws li thaum ci hauv qhov cub. Ntawm rau caum degrees, chanterelles yuav qhuav thiab tsim kom muaj kev ruaj ntseg ntev.
Nws tsis yooj yim sua kom hais tau ntev npaum li cas nws yuav siv sij hawm kom qhuav chanterelles hauv ib txoj kev los sis lwm qhov. Txhua yam nyob ntawm seb qhov loj me thiab cov kua txiv hmab txiv ntoo ntawm cov kab mob, nrog rau cov neeg mob. Hauv nruab nrab, nyob rau hauv lub tshuab ziab khaub ncaws, chanterelles qhuav los ntawm xya mus rau kaum xuab moos.
Ntsuam xyuas lub sij hawm ntawm qhov khoom thiab, yog tias tsim nyog, tshem tawm cov ntawv luam tiav. Nyob rau hauv txoj kev ziab, chanterelles qhuav feem ntau yog kaum zaug. Ntawm kaum kilograms ntawm raw cov ntaub ntawv, peb yuav xaus nrog tsuas yog ib kilogram ntawm qhuav nceb.
Tuaj qhuav chanterelles zoo khoov thiab khoov, me ntsis caij nplooj ntoos hlav thiab tsis tawg. Nws yog ib qho tsim nyog yuav tau txiav txim siab los mus txiav txim siab pom kev zoo li no ib qib kev ziab thiab tshem tawm cov nceb hauv lub sijhawm. Yog hais tias koj tsis tau lub sij hawm thiab lub chanterelles tau qhuav - lawv los ua brittle, ces nws yog zoo dua mus grind lawv nyob rau hauv ib tug kasfes grinder mus rau ib tug Mushroom hmoov.
Yuav ua li cas qhuav chanterelles nyob rau hauv ib lub qhov cub microwave?
Chanterelles tuaj yeem qhuav hauv lub microwave. Ua li no, peb nteg cov nceb hauv ib txheej ntawm cov grate thiab tuav ntawm qhov tsawg kawg nkaus fais fab ob txoj kev ntawm nees nkaum feeb, nrog rau lub caij nyoog ntawm tsib feeb rau qhov cua thiab pa tawm ntawm lub cuab yeej.