Cov txiaj ntsig ntawm kiwi txiv hmab txiv ntoo mus rau tib neeg lub cev yeej zoo kawg nkaus. Cov tshuaj yeeb nyob hauv nws qhov kev rho tawm tau zoo heev rau kev noj qab haus huv. Vim tias qhov kiwi yog nplua nuj nyob hauv calcium, nws yog ib qho tseem ceeb rau cov neeg uas muaj ntshav siab, thiab cov magnesium uas nyob rau hauv nws yog ib qho kev txhawb rau kev ua haujlwm ntawm lub plawv. Rau qhov zoo ua hauj lwm ntawm ob lub raum, tsim ntawm lub pob txha system, tsis yog lub luag hauj lwm tsawg yog ua si los ntawm phosphorus, uas yog tseem tam sim no nyob rau hauv loj tooj nyob rau hauv no Berry. Nkag mus rau hauv cov lus sau ntawm kiwi tannins zoo rau kev ua hauj lwm ntawm digestive ib ntsuj av, tiv thaiv cov mucous daim nyias nyias, muaj ib tug bactericidal thiab anti-inflammatory nyhuv.
Cov ntsiab lus ntawm vitamin C hauv kiwi yog zoo li ntawd thaum koj noj ib nrab cov txiv hmab txiv ntoo, koj tuaj yeem rov ua kom txhua txhua hnub ntawm cov vitamins nyob rau hauv lub cev, uas ua rau kom muaj kev ntxhov siab thiab txhawb kev tiv thaiv. Muaj kuj muaj vitamin K1, uas txhawb rau qhov nqus ntawm calcium, uas txo txoj kev xav ntawm ntshav qab zib. Vim cov ntsiab lus ntawm vitamin E hauv kiwi, nws pab kom rejuvenate lub cev. Nyob rau hauv no Berry yog tseem tuaj vitamin A, vitamins B.
Rau ib qho kev loj hlob ntawm lub raum, lub kiwi kuj yog ib qho tseem ceeb heev. Cov vitamin D muaj nyob rau hauv nws yog kev tiv thaiv ntawm rickets thiab txhawb cov pob txha. Tsis tas li ntawd, Western cov kws tshawb fawb tau tuaj yeem txiav txim siab tias qhov no vitamin tiv thaiv qhov mob cancer.
Tseem ceeb thaj chaw ntawm kiwi tseem ceeb heev rau kev poob phaus. Tsis ntev los no, rau lub hom phiaj no, nws siv ntau zaus. Cov pluas noj, uas yog raws li ntawm no Berry, tau pov thawj lawv tus kheej ntawm qhov zoo tshaj plaws sab.
Cov kev pab ntawm kiwifruit rau ntawm daim tawv nqaij ntawm lub ntsej muag thiab ntsej muag zoo paub rau cov kws kho tsiaj, yog li ntawd nyob rau hauv cov neeg muaj pes tsawg leeg ntawm lawv cov khoom xws li nws nquag. Muaj nyob rau hauv nws, vitamin E saturates ntawm daim tawv nqaij nrog ib tug vitamin complex, tiv thaiv nws, yog li muaj ib tug rejuvenating siv.
Cov txiaj ntsig thiab ua mob ntawm cov kua txiv qaub
Txij li thaum ancient sij hawm, kua txiv hmab txiv ntoo nyob rau hauv cov tshuaj suav tau siv los ua ib txoj kev los txo cov mob hauv rheumatism, tiv thaiv kom tsis muaj cov kab mob hauv lub raum, kev txhim kho kev zom, soothing. Kev siv cov kua txiv hmab txiv ntoo kua qaub qeeb hauv cov txheej txheem ntawm graying cov plaub hau. Nws muaj antioxidant thiab antitumor cov cuab yeej, stimulates hlwb thiab ua si, txo cov qaug zog. Cov kua txiv hmab txiv ntoo ntawm cov txiv hmab txiv ntoo no yog qhov tseem ceeb heev uas cov kws kho mob thiab cov khoom noj khoom haus qhia txhua yam kom muaj kev noj qab haus huv, kev tiv thaiv thiab kev kho mob ntawm ntau hom kab mob. Nws tswj cov theem ntawm cov ntshav qab zib hauv cov ntshav, pab kom cov ntshav muaj pes tsawg leeg thiab cleans nws.
Norwegian zaum tau pom tias cov kev pab ntawm kiwi rau kev noj qab haus huv, nrog rau nws cov kua txiv hmab txiv ntoo, tseem yog nyob rau hauv qhov mob ntawm cov rog, uas thaiv me me thiab loj cov hlab ntsha, ua li no yuav ua rau muaj cov thrombosis. Qhov tsuas yog contraindications rau kev siv ntawm kiwi kua txiv yog ib tug tib neeg tsis pom zoo thiab gastritis nrog high acidity.
Cov kev pab ntawm qhuav Kiwi
Nyob rau hauv cov txiv hmab txiv ntoo qhuav muaj tag nrho cov khoom ntawm tshiab, yog li thaum koj siv qhuav kiwi, cov kev pab cuam tsis txo. Tsaug rau lub cev ua kom muaj fiber ntau nyob hauv qhuav kiwi, nws yog ib qho cuab yeej zoo tshaj plaws hauv kev sib ntaus ntawm cem quav, thiab vim muaj cov tshuaj hnyav heev ntawm calcium uas pab txhawb rau pob txha ceev. Nrog nquag siv cov txiv hmab txiv ntoo no nyob rau hauv ib daim ntaub qhuav, koj yuav tau raug tiv thaiv los ntawm qhov ntu kabmob - mob ntawm cov ntaub so ntswg uas nyob ib puag ncig ntawm cov hniav. Muaj nplua nuj nyob rau hauv antioxidants thiab txiv acids, qhuav kiwi txhawb cov dej-rog tshuav ntawm daim tawv nqaij thiab tiv thaiv kev ua pigmentation muaj hnub nyoog. Cov kws tshawb fawb tau pom tias nws cov txiaj ntsig hauv kev tawm tsam mob hlwb thiab ntshav qab zib.