Ginger - zoo thiab phem

Ginger yog ib qho kev cog ntoo ntawm Indian uas ntev tau siv los txhawb kev tiv thaiv, tiv thaiv khaub thuas, kom poob phaus thiab kho txhua yam kev mob nkeeg. Ntxiv mus, lub hauv paus ntawm Ginger ua hauj lwm pab raws li lub hauv paus rau zoo toning tshuaj yej thiab ntau yam tseem ceeb broths, nws ua ib tug nyom seasoning.

Yog li, dab tsi yog siv ntawm Ginger nyob rau hauv cov tshuaj yej thiab khoom noj khoom haus:

Tsis tas li xwb, Ginger muaj hlau, zinc, potassium thiab sodium, txhuas, asparagine, calcium, caprylic acid, choline, chromium, germanium, hlau, linoleic acid, magnesium, manganese, nicotinic acid, oleic acid, phosphorus, silicon.

Tab sis kuj muaj qee cov kev phiv thiab cov kev tsis haum xeeb rau kev siv cov txuj ci tseem ceeb. Piv txwv, nrog ib tug loj txais ntawm qhiav, muaj ib qho yuav tau txais kub siab, raws plab thiab cov eructation, irritation ntawm mucous daim nyias nyias. Nws kuj tsis pom zoo kom coj Ginger rau cov neeg uas muaj gallstones. Tsis tas li ntawd, los ntawm qhiav tshuaj yej nws yog tsim nyog rau refrain neeg kev txom nyem los ntawm plab ulcers thiab gastritis.

Tsis tas li ntawd, Ginger tuaj yeem ua rau ua xua, khaus, khaus thiab ua pob. Lwm cov nyhuv ntawm ntau qhov kev siv ntawm cov nroj tsuag tuaj yeem ua rau lub zeem muag tsis zoo, qhov ua txhaum ntawm lub plawv tsis sib haum xeeb, kev txo qis, kev poob ntawm kev pw lossis lwm yam kev qaug zog, thiab kev hloov sai.

Ginger yuav tsum tsis txhob noj los ntawm cov menyuam yaus, txij li kev tshawb fawb tsis ntev los no tau muaj pov thawj tias nws toxicity.

Zib ntes, Ginger thiab txiv qaub rau colds

Cia peb paub cov dej haus hauv lub hauv paus ntawm peb lub thawv, uas yuav kho sai thiab tsis mob. Yeej tsis muaj qee yam qis tshaj plaws, txhua yam nyob ntawm koj lub siab xav thiab saj nyiam.

Cov khoom xyaw:

Npaj

Kuv cov hauv paus hniav thiab ntxuav lub txheej txheej nrog ib txheej nyias nyias. Tom ntej, txiav cov nroj tsuag heev nyias paib los yog rub on ib tug me me grater. Txiv qaub tseem yuav tsum rinsed, peeled thiab seeded, txiav mus rau hauv me me pieces. Tom ntej no, brew tag nrho cov khoom xyaw rau hauv lub hwj kais rau 30 feeb. Nyob rau hauv lub tshuaj yej peb ntxiv zib mu thiab ncuav freshly npaj tincture. Tsis txhob pib nrog ntau npaum li cas, vim hais tias Ginger muaj ib qho meej heev thiab ua rau lub cev ua kom sov. Haus qhov tshuaj yej no yuav tsum yog 2-3 zaug ib hnub, tab sis tsis ua ntej pw.

Qhov zoo ntawm ib tug lam dej haus:

Cov nyhuv no yog ua tiav vim cov txiaj ntsim ntawm cov khoom nruab ntug.

Ginger muaj ntau qhov teebmeem:

Hiav txwv tshuaj yej los ntawm hnoos

Cov khoom xyaw:

Npaj

Brew rau 10 feeb thiab lim lub ntsuab tshuaj yej, ncuav mus rau hauv ib lub lauj kaub me me. Hiav txwv ntxuav, peb ntxuav thiab xuas phom me me, peb ntxiv rau tshuaj yej ua ke nrog cinnamon. Nqa cov dej haus mus rau ib lub rhaub, tom qab ntawd sov nws kub tshaj li 15 feeb. Tom ntej, ntxiv txiv qaub kua txiv thiab zib ntab. Ua ntej yuav haus dej tshuaj yej yuav tsum tau hais kom ntev li 20 feeb.