Ntau txawm tsis paub tias nyob ze lawv lub tsev tiag tiag cov khoom muaj nqis yog loj hlob - chokeberry. Juicy berries nrog ntxiag sourness yog siv nyob rau hauv ua noj ua haus nyob rau hauv txawv lauj kaub tais diav, nrog rau kev npaj ntawm jam, uas yog tsis tsuas six, tab sis kuj tseem ceeb.
Cov txiaj ntsim thiab kev raug mob ntawm jam los ntawm dub chokeberry
Cov khoom muaj pes tsawg leeg muaj xws li fructose, qabzib, carotene, cov vitamins , minerals, pectins, cov tannins, thiab lwm yam. Txawm tias tom qab sov kho, ntau cov khoom nyob. Yuav kom pom cov khoom ntawm cov nroj tsuag no, ntau yam kev sim tau raug coj tawm.
Kev siv ntawm jam los ntawm dub chokeberry:
- Cov muaj pes tsawg leeg ntawm cov txiv hmab txiv ntoo yog ntau ntawm iodine, yog li ntawd lawv pom zoo rau cov neeg uas sai nkees, lub ntsej muag los ntshav cov ntshav thiab lwm yam teeb meem nrog kev tsis muaj iodine.
- Cov txiv hmab txiv ntoo muaj ntau pectins uas muaj peev xwm ntxuav tau lub cev ntawm co hlau thiab lwm yam teeb meem. Tsis tas li ntawd, lawv muaj ib tug zoo zoo rau digestive system.
- Nrhiav kom paub yog tias jam ntawm aronia ashberry yog pab, nws yog tsim nyog sau cia tias nws yog pom zoo rau cov neeg uas muaj acidity tsawg tsawg, vim tias muaj pes tsawg leeg muaj cov organic compounds uas pab txhawb cov txheej txheem ntawm plab zom mov. Yog tias koj noj me ntsis jam thaum pluas mov plentiful, koj tuaj yeem tsis txhob muaj kev ntxhov siab thiab lwm yam teeb meem.
- Sweetness muaj qhov zoo ntawm kev ua ntawm qhov kev poob siab thiab kev mob plawv.
Nws yog ib qho tseem ceeb kom paub tsis tsuas yog siv ntawm jam blackberry rowan, tab sis nws contraindications. Koj tsis tuaj yeem noj nws hypotonic, vim tias muaj peev xwm ua rau poob siab. Raug mob jam tuaj yeem nqa nrog gastritis, mob ntsws thiab mob plab hnyuv plab, nrog rau cov ntshav nce ntshav thiab ntshav qab zib . Tsis txhob cais tus neeg tsis muaj peev xwm.