Zawv plab los yog, nyob rau hauv cov neeg uas neeg feem ntau, raws plab yog ib plab hnyuv, uas nyob rau hauv cov quav ntau zaus. Pab nws muaj peev xwm ua tau ntau yam kabmob - gastric thiab duodenal ulcer, ntev o, mob plab, mob cancer ntawm lwm yam thiab lwm tus, thiab lwm yam khoom noj thiab tsis ua raws li kev ntsuas huv. Hais txog dab tsi yuav tsum tau noj haus nrog mob raws plab nyob rau hauv ib tug neeg laus, nws yuav piav qhia hauv tsab xov xwm no.
Kev noj haus rau kev mob plab thiab dysbiosis
Vim tias qhov mob no ua rau lub cev tsis muaj zog, ua rau muaj colic, o , fermentation thiab cuam tshuam rau plab hnyuv microflora, tus neeg mob noj zaub mov yuav tsum tau tsim kom tsis txhob mob siab rau qhov mucous membrane, tshem tawm cov mob thiab ua kom tsis muaj kua hauv lub cev. Tag nrho cov khoom noj tau txais yuav tsum muaj tshuaj, thermally thiab mechanically sparing kom txo tau cov kab mob hauv cov hnyuv. Nws yog ib txog kev uas tsis muaj acids, spices thiab seasonings, muaj qhov kub thiab txias, yooj yim rau kev zom.
Nws yog ib qho tseem ceeb uas yuav tsum tau muaj nyob rau hauv cov khoom noj uas muaj cov nyom dabtsi, uas muaj xws li mov, noog cherry, quince, jelly. Rice yuav siv tau raws li ib tug garnish, thiab nws yog tseem tseem ceeb haus nws decoction. Cov zaub mov rog thiab cov zaub mov tuaj yeem ua rau cov nqaij thiab cov nqaij ntses yuav tsum xaiv cov roj tsawg thiab ua rau cov dej khov lossis ua rau lub cev kub nyhiab, los yog cov cutlets zoo rau steamed lossis meatballs, thiab rau garnish qos yaj ywm, peppermint dej tsis muaj roj ntxiv.
Kev noj haus hauv cov tsos mob siab plob tsis so tswj nrog plab muaj xws li porridge, tab sis tsuas yog dej xwb. Ib qho txiaj ntsim loj tuaj yeem nqa "kua muag" kua qab rau cov uas tsis muaj rog, jelly thiab jelly, qe thiab tsev cheese, tab sis ntawm cov txiv hmab txiv ntoo tshiab thiab zaub yuav tsum muab pov tseg, vim cov fiber muaj nyob hauv lawv tsuas muaj teeb meem. Ib hnub ib zaug koj tuaj yeem ci txiv apples thiab yuav luag tsis muaj kev txwv yog cov tsawb uas muaj nplua nuj nyob hauv cov poov tshuaj, ntxuav tawm ntawm lub cev thaum lub sijhawm ntawm kev mob plab. Thawj hnub ntawm tus kab mob no, koj noj tsis tau dab tsi kiag li, tab sis haus dej xwb cov dej ntxhia tsis muaj nkev, regidron, herbal los yog dub cov tshuaj yej nrog txiv qaub, kua zaub ntawm qus sawv. Thiab hnub tom qab, me ntsis thiab maj mam pib noj mov.
Kev noj haus tom qab mob plab
Nrog rau lub cev tso tawm rau ib lub sijhawm nws zoo dua yog tias noj zaub mov txawv - txog 3-7 hnub. Rov ua dua, zam txhua yam uas ua rau mob plab thiab cov hnyuv. Rau cov khoom siv tsis tiav lawm, tsis txhob mus tshaj tawm, noj zaub mov koj tus kheej, tsis suav kib, thiab zaub tsis raw, tab sis stewed. Cov khoom noj zoo li no tom qab kev mob plab nyob rau hauv ib tus neeg laus yuav pab rov qab ua haujlwm zoo ntawm lub plab zom mov.