Luav nqaij yog heev pab tau. Cov kabmob muaj roj cholesterol tsawg, tab sis nws muaj cov zaub mov thiab cov vitamins ntau. Cia saib cov zaub mov txawv rau ua noj ua haus luav nrog nceb.
Luav nyob rau hauv cream nrog nceb
Cov khoom xyaw:
- noob - 1 daim;
- carcass luav - 1 kg;
- carrots - 1 daim;
- Lee - 400 ml;
- thyme - 1 teaspoon;
- nyob kas poom los nceb - 500 g;
- zaub roj - 2 tbsp. dais;
- spices.
Npaj
Los npaj ib luav stewed nrog nceb, txiav lub carcass rau hauv feem thiab fry lawv nyob rau hauv ib lub lauj kaub frying, me ntsis, pouring. Zaub tau raug muab ntxuav, ua kom cov qe hauv av qe, thiab cov carrots txhuam rau ntawm cov grater loj thiab muaj cov roj zaub. Tam sim no peb txheej txheem lub nceb, txiav lawv mus rau hauv slices thiab tseem fry lawv kom txog thaum ib nrab siav.
Peb tig thiab sov tuaj rau hauv lub khob cij "Kev ci", thiab tom qab ntawd nteg tawm cov nqaij, nchuav nws nrog thyme, ces npog nrog carrots thiab dos, ntsev tawm, thiab kawg txheej yog pw tawm nceb. Puv luav lee nrog nceb, kaw lub hau ntawm lub tshuab raj, xaiv qhov "Quenching" program thiab ua noj 45 feeb ua ntej lub naj npawb.
Luav stuffed nrog nceb
Cov khoom xyaw:
- luav - 3 kg;
- mov - 1,5 yam khoom;
- zaub roj - 2 tbsp. dais;
- noob - 2 pieces;
- lws suav - 3 pcs.;
- mayonnaise - 3 tbsp. dais;
- tshiab zaub ntsuab.
Npaj
Groats yog ntxuav, scalded thiab muab pov tseg rov qab rau ib tug sieve. Thaum tag nrho cov dej ntws, ncuav nws mus rau hauv lub peev xwm ntawm multivark, ntxiv zaub roj, tws dos, txiv lws suav yam tsis muaj daim tawv nqaij thiab ntsev. Peb noj txhua yam rau ob peb leeg. Tom qab ntawd muab cov khoom tshiab nyob rau hauv lub txhaws, thiab sib tov meej. Carcase ntxuav, rubbed nrog ntsev, lub plab hnyuv ntim nrog txhuv thiab sewed. Peb kis tau tus luav nrog nceb nrog tsev mayonnaise , muab tso rau ntawm ib daim ntawv ci thiab xa mus rau qhov cub rau 2 teev.
Luav yob nrog nceb
Cov khoom xyaw:
- carcass luav - 2 kg;
- nqaij npuas - 100 g;
- nplooj siab - 200 g;
- qhuav nceb - 100 g;
- qe - 1 pc.
Rau cov xim:
- mustard;
- zib ntab;
- ntsev;
- zaub roj.
Npaj
Los ntawm luav tus carcass heev kom zoo zoo txiav tawm tag nrho cov pob txha, nteg cov nqaij nyob rau hauv zaj duab xis, yeej nws tawm,
Rau txhaws sau nceb, mob siab, ntsev, ntxiv qe thiab sib tov. Peb nteg tawm lub strips ntawm nqaij npuas ntawm luav, los ntawm saum toj no nteg ib tug txheej txheej ntawm mushroom txhaws thiab tightly dov lub yob. Tom qab ntawd peb muab nws tso rau hauv ib lub tais ci, ci qhov ci thiab ci lub hau kom txog thaum nws npaj txhij ntawm 220 degrees.