Muffins rau kefir - delicious thiab qub recipes ntawm fragrant qhob ci khoom muag

Muffins rau kefir - qhov zoo tshaj plaws kom sai thiab deliciously thov cov me nyuam nrog hauv tsev ncuav qab zib. Thiab cov neeg laus nyiam ntawm cov khoom noj txawv txawv yuav paub zoo li unsweetened muffins, uas tuaj yeem yuav siav rau hauv ib qho mis nyuj uas muaj roj thiab tau txais cov khoom noj txom ncauj thaum lub caij noj mov.

Muffins on yogurt - daim ntawv qhia

Lub hauv paus ua khob noom cookie rau kefir yog npaj ua ob zaug. Cov khoom yuav siv tau nrog lub sijhawm txee lub neej, yog li cov khoom yuav tuaj tawm txawm ntau zoo kawg nkaus, nws yog ib qho tseem ceeb tias nws yog sov. Sau cov zaub mov nrog tej yam tsw: txiv qaub los yog txiv kab ntxwv tev, cocoa, cinnamon los yog raws li ib tug ntxhiab ntxiv vanilla xwb.

Cov khoom xyaw:

• kefir - 1 khoom;
• ci hmoov;
• cinnamon - 2 tsp;
• qab zib - ½ yam khoom;
• vanilla;
• hmoov nplej - 2 yam khoom;
• zaub roj - 50 ml;
• qe - 2 pcs.

Sprinkling:

• qab zib - 100 g;
• cinnamon - 2 tsp.

Npaj

1. Whisk lub qe nrog piam thaj thiab butter.
2. Tso cinnamon, vanilla.
3. Ncuav kefir, mix, ntxiv ci hmoov thiab hmoov.
4. Muab cov pwm thiab cov tshuaj pleev rau sab nraud nrog cov tshuaj cinnamon thiab qab zib.
5. Ci muffins rau kefir hauv qhov cub rau 20 feeb ntawm 190 degrees.

Chocolate muffins rau kefir - daim ntawv qhia

Qhov nrov tshaj plaws thiab nyiam khoom ntawm tag nrho cov khoom qab zib qab zib chocolate muffins rau kefir. Npaj lawv tsis yog nyuaj, koj tuaj yeem txwv cov ntawv qhia rau ib qho cocoa, tab sis nws yog qhov zoo uas yuav ua kom qhov tsos zoo heev tshaj thiab ntxiv cov chocolate. Siv cov tshuaj pleev pleev los yog txiav cov vuas luaj me me.

Cov khoom xyaw:

• kefir - 200 ml;
• piam thaj - 150 g;
• vanilla, ci hmoov;
• hmoov nplej - 2 yam khoom;
• cocoa - 3 tbsp. l.
• qe - 2 daim;
• chocolate bar - 100 g;
• Butter - 100 g.

Npaj

1. RUB cov roj nrog piam thaj, tuav lub qe, yeej zoo nrog lub tov.
2. Ntxiv vanilla thiab ncuav nyob rau hauv kefir. Ua ke.
3. Ntxiv cocoa, hmoov nrog ci hmoov, do thiab ncuav nyob rau hauv lub tws chocolate.
4. Faib lub khob noom cookie ntawm pwm thiab ci rau 20 feeb ntawm 190 degrees.

Muffins nrog raisins on yogurt

Delicious muffins rau kefir yog npaj tau yooj yim heev, lawv xav tau cov khoom xyaw me me thiab feem ntau lawv twb nyob hauv qhov cub. Ntxiv daim ntawv qhia nrog ceev thiab lwm cov txiv hmab txiv ntoo qhuav, uas yuav zoo rau qhov tshwm sim. Ci ib qho kev kho rau hauv silicone pwm, nws yooj yim heev, vim hais tias lawv tsis tas yuav tsum tau lubricated thiab tau cov khoom tsuas yog yooj yim, koj yuav tsum tau 10-12 pieces.

Cov khoom xyaw:

• kefir - 200 ml;
• hmoov nplej - 2 yam khoom;
• ci hmoov;
• vanilla;
• piam thaj - 150 g;
• raisins - ½ st.
• nuts crushed - ½ st.
• zaub roj - 50 ml;
• qe - 2 pcs.

Npaj

1. Sib tov qe, butter thiab qab zib. Ncuav nyob rau hauv kefir, mix.
2. Ntxiv vanilla thiab hmoov nplej nrog cov hmoov ci, do zoo, yob raisins thiab ceev.
3. Faib lub khob noom cookie ua pwm.
4. Ci muffins rau kefir hauv silicone pwm rau 25 feeb ntawm 190 degrees.

Txiv tsawb muffins rau kefir

Deliciously cua muffins yog tau ntawm kefir nrog ib tug txiv tsawb, lawv yuav tsum tau ua chocolate. Txiv hmab txiv ntoo yuav tsum tau sib txawv: ib qho muag, txiv tsawb txiv hmab txiv ntoo yuav ua rau lub khob noom cookie thiab maj mam, thiab ib qho nyuaj, me ntsis tsis paub qab hau, ua rau ntau qhov quav ntawm muffin. Rau ci, npaj 12 feem pwm.

Cov khoom xyaw:

• kefir - 300 ml;
• txiv tsawb 2 daim;
• piam thaj - 150 g;
• vanilla, ci hmoov;
• hmoov nplej - 300 g;
• cocoa - 3 tbsp. l.
• butter - 100 g;
• qe - 2 pcs.

Npaj

1. Cov tshuaj yaug ncauj nrog qab zib, ntxiv cov qe ib zaug.
2. Ntxiv ib daig mos mos, sib tov, ncuav nyob rau hauv kefir.
3. Ncuav vanilla, cocoa, ci hmoov thiab hmoov, do zoo.
4. Sau cov molds nrog 1/3, muab ib daim ntawm ib tug txiv tsawb thiab npog nrog ib tug mov paj.
5. Ci muffins nrog ib tug txiv tsawb rau cov kua mis nyeem qaub rau hauv qhov cub rau 25 feeb ntawm 190.

Muffins on yogurt nrog berries

Tej, tab txawm tho txawv, ci yog hloov nrog ntxiv ntawm berries nyob rau hauv daim ntawv qhia. Muffins nrog currants rau kefir - qhov zoo tshaj plaws daws los thov koj tsev neeg nrog tsev lub tsev, tsis muaj kev txhawj xeeb nrog kev nrhiav rau ib daim ntawv qhia ua. Cov khoom xyaw yooj yooj yim thiab ob handfuls ntawm frozen berries yuav ua rau ib qho yooj yim lub tog twg tog ib hnub so.

Cov khoom xyaw:

• kefir - 200 ml;
• qab zib - 100 g;
• vanilla thiab ci hmoov;
• hmoov nplej - 2 yam khoom;
• qe - 2 daim;
• butter - 100 g;
• currant - 200 g.

Npaj

1. Rub cov roj nrog piam thaj thiab qe, hliv hauv kefir.
2. Ntxiv vanilla, ci hmoov thiab hmoov, do zoo, ncuav nyob rau hauv lub berries, mix dua.
3. Tshaj tawm lub khob noom cookie ntawm molds thiab ci muffins nrog berries on kefir rau 25 feeb nyob rau hauv 190.

Muffins nrog manga rau kefir

Muffins rau manga thiab kefir muaj ntau tshaj me dua cov khoom qub. Lawv, zoo li txhua daim ntawv qhia, tuaj yeem ua tiav nrog txhua hom kev ntsaws, cov txiv hmab txiv ntoo qhuav, poppy noob los yog qhob noom xim kasfes. Cov khoom qab ntxig yuav ua los ntawm vanilla ua khob noom cookie nrog daim dawb thiab tsaus qhob noom xim kasfes. Nyob rau hauv rooj plaub no, lub groats yuav tsum tau soaked nyob rau hauv kefir thiab sab laug mus rau swell.

Cov khoom xyaw:

• kefir - 250 ml;
• manga - 150 g;
• hmoov nplej - 200 g;
• vanilla, ci hmoov;
• qe - 2 daim;
• butter - 10 g;
• vuas ntawm dawb thiab tsaus chocolate - 50 grams txhua.

Npaj

1. Sib tov mango nrog sov kefir thiab tawm rau 30 feeb.
2. Whisk lub mos butter nrog piam thaj, ntxiv lub qe, mix.
3. Ncuav nyob rau hauv kefir, ntxiv hmoov nrog vanilla thiab ci hmoov, mix.
4. Muab tso rau hauv diced chocolate.
5. Muab cov pwm thiab cov ncuav ci rau hauv kefir rau 30 feeb ntawm 185 degrees.

Muffins tsis muaj qe ntawm kefir - daim ntawv qhia

Muffins tsis muaj qe ntawm kefir yog tau txais raws li lush thiab mos, tab sis lawv tsis khaws cia rau ib lub sij hawm ntev, yog li ntawd, nws yog zoo dua tsis tau ci ib tug zoo rau yav tom ntej siv. Ua kom qab zib tsawg caloric, hloov butter nrog zaub roj, thiab hmoov nplej nrog oatmeal. Koj tuaj yeem sau rau lawv nrog ib qho twg saj: berries, txiv hmab txiv ntoo, otdushkami los yog zedra.

Cov khoom xyaw:

• kefir - 200 ml;
• kua - 1 daim;
• cinnamon - 1 tsp;
• oat hmoov nplej - 250 g;
• oats flakes - 1 qhov tshiab;
• ci hmoov;
• neeg rau crushed - ½ st.
• zaub roj - 50 ml;
• zib mu - 5 tbsp. l.

Npaj

1. Sib tov zib mu, butter, cinnamon thiab slices ntawm apples.
2. Ncuav nyob rau hauv kefir, sib tov zoo, ntxiv hmoov, ci hmoov thiab flakes.
3. Pov cov txiv ntseej, sib tov thiab faib lub khob noom cookie hla lub pwm.
4. Ci rau 30 feeb ntawm 185 degrees.

Txiv qaub muffins rau hauv yogurt

Qhov feem ntau cov tshuaj tsw qab thiab airy muffins on kefir yog tau nrog ntxiv ntawm txiv qaub tev. Cov khoom zoo li no yeej muaj kev vam meej, nws yuav luag tsis zom lawv, yog li txhua tus kws kho mob tshwj xeeb yuav tsis muaj kev sib tw nrog txoj kev. Ib pawg ntawm cov khoom yuav tsum tau yam tsawg kawg nkaus, qhov tseem ceeb tshaj plaws yog los saib xyuas ntawm ib lub me grater rau tev, nws yuav tsum tau crushed zoo.

Cov khoom xyaw:

• kefir - 200 ml;
• txiv qaub - 1 daim;
• ci hmoov, vanilla;
• hmoov nplej - 2 yam khoom;
• zaub roj - 50 ml;
• piam thaj - 150 g;
• qe - 2 pcs.

Npaj

1. Pound lub butter nrog piam thaj, whisk mus rau ib tug dawb cream, ntxiv cov qe.
2. Ncuav kefir, kua txiv ntawm ib nrab ib tug txiv qaub, mix.
3. Sprinkle ib tug tev ntawm ib tug txiv qaub, vanilla, ci hmoov.
4. Ntxiv lub hmoov, sib tov, faib raws li cov molds.
5. Ci rau 25 feeb ntawm 190 degrees.

Muffins nrog nqaij qaib ntawm yogurt

Cov unsweetened muffins rau kefir muaj peev xwm noj txhua tus. Txoj kev kho yuav zoo rau hauv cov rooj sib tham los yog pab daws kev tshaib kev nqhis thaum nruab hnub thaum koj xav tau khoom noj txom ncauj sai. Lawv yoojyim nrog lawv mus ua haujlwm lossis kawm, thiab lawv tau npaj rau hauv ib nrab teev xwb. Nqaij qaib yuav tsum tws los yog minced, scrolling los ntawm ib tug loj grill grinder.

Cov khoom xyaw:

• nqaij qaib mince - 300 g;
• kefir - 100 ml;
• hmoov nplej - 1 yam khoom;
• ci hmoov;
• qe - 1 daim;
• nyuaj cheese - 150 g;
• ntsev, kua txob, ib tug puv tes ntawm tws zaub.

Npaj

1. Sib tov lub minced nqaij, qe, kefir, hmoov thiab ci hmoov.
2. Lub caij nrog spices, poob zaub, sib tov.
3. Muab faib raws li cov pwm thiab ci ncuav 35 feeb ntawm 185 degrees.
4. Kub muffins sprinkle nrog grated cheese thiab xa mus rau qhov cub rau lwm 5 feeb.

Muffins nrog sausage thiab cheese rau kefir

Tsis tshua muaj qhov txawv, nplua nuj uas muaj lub siab tawv muffins nrog cov nqaij npua thiab cheese rau kefir yuav ua noj txhua txhua tus tub sab. Lub khob noom cookie yog npaj los ntawm qhov sib piv ntawm ib qho jellied thiab nws hloov tawm me ntsis me ntsis muffins, uas yog yooj yim rau snacking. Lawv tuaj yeem tau txais kev pabcuam rau noj pluas tshais lossis ntxiv nrog pluas su noj, hloov cov txheej txheem niaj zaus.

Cov khoom xyaw:

• Ham - 150 g;
• cheese nyuaj - 150 g;
• kefir - 1 khoom;
• qe - 1 daim;
• hmoov nplej - 2 yam khoom;
• ci hmoov;
• ntsev.

Npaj

1. Sib tov lub qe, ntsev, kefir.
2. Ntxiv cov tws ham thiab cov nqaij npuas kib loj.
3. Muab tso rau hauv hmoov nrog hmoov ci, sib tov zoo.
4. Faib lub khob noom cookie ua pwm thiab ci ncuav mog qab zib rau kefir rau 30 feeb ntawm 180 degrees.