Pumpkin porridge nrog mov

Li niaj zaus nyeem ntawm peb qhov chaw twb paub tau hais tias yuav ua li cas kom noj porridge porridge thiab yuav ua li cas ua noj taub dag porridge nrog millet . Cov no yog cov yooj yim thiab classic zaub mov, lub hauv paus, tsis muaj yam uas ib tug ua tsis tau rau hauv lub neej txhua hnub. Tab sis hnub no peb yuav tham txog ntau nthuav variations ntawm taub dag porridge. Xav paub yuav ua li cas ua ib tug risotto nrog taub dag los yog ib lub txheej ntawm taub dag porridge? Thiab zoo li cas ib lub taub ntsev taub dag porridge hloov tawm yog tias koj ci hauv phom! Tom qab ntawd koj twv yuav raug hu tas nyeem cov tshooj no mus rau qhov kawg.

Tab sis ua ntej koj maj mus rau hauv chav ua noj, mus ua tshiab cov tswv yim ua noj ua haus, peb yuav tso siab rau cov neeg uas tau noj cov zaub mov thiab ua raws li cov lus qhia. Lub ntsev ntawm cov taub ntses porridge nrog mov yog tsis nyob rau txhua theem siab thiab nyob tsis ntev ntawm seb nws tau siav ntawm mis nyuj los yog dej, tab sis seb nws tau ntxiv qab los yog tsis ua. Yog li ntawd, taub dag porridge nrog mov yam tsis muaj piam thaj - 55 kcal ib 100 g, nrog qab zib - 90 kcal ib 100 g.

Daim ntawv qhia rau taub dag porridge nrog mov thiab nqaij sawb

Cov khoom xyaw:

Npaj

Taub dag tau ntxuav thiab txiav mus rau hauv cubes. Fry rau finely tws dos, ntxiv rau nws pieces ntawm taub dag thiab ua noj, stirring, ob peb feeb. Tom qab ntawd peb ncuav nyob rau hauv zaub broth, ntsev, kua txob. Nqa mus rau ib tug boil, npog nrog ib lub hau thiab simmer rau 10 feeb, kom txog thaum muag muag. Peb cais noj mov, ntxuav nws thiab tig nws mus rau ib tug colander. Nyob rau hauv ib lub qhuav frying lauj kaub kib slices ntawm nqaij sawb. Mov yog xa mus rau lub taub dag, ntxiv grated Parmesan thiab tws parsley. Sib, sab saum toj kis crispy "petals" ntawm nqaij sawb thiab tam sim ntawd muab rau lub rooj.

Qab puff pastry nrog mov nyob rau hauv qhov cub

Cov khoom xyaw:

Npaj

Ua zoo yaug lub rump. Peb muab millet rau hauv qab ntawm cov pwm refractory. Saum rubbed on ib tug loj grater pulp ntawm taub dag, tamped. Tom qab ntawd densely nteg tawm txheej ntawm mov. Tag nrho cov kom zoo zoo ncuav mis. Sprinkle nrog ntsev, piam thaj, nteg tawm pieces ntawm butter. Npog lub hau thiab xa mus rau lub pre-heated mus rau 180 degree qhov cub rau txog ib teev.

Mis taub dag porridge nrog mov thiab raisins

Cov khoom xyaw:

Npaj

Taub dag txiav mus rau hauv me me pieces, ncuav ib nrab ntawm cov dej thiab ua noj nyob rau hauv ib tug kaw hau on ib me me hluav taws kom txog thaum muag. Ces mash lub taub dag nyob rau hauv puree, ntxiv ntsev, suab thaj thiab vanillin. Peb ncuav nyob rau hauv cov mis thiab coj nws mus rau lub boil. Poob pw tsaug zog ntxuav txhuv thiab raisins. Thiab thaum lub porridge yog npaj txhij, ntxiv butter rau nws thiab muab tso rau hauv qhov cub rhaub rau 10 feeb - "tau nws."

Kev npaj ntawm taub dag porridge nrog mov thiab apples nyob rau hauv pots

Cov khoom xyaw:

Npaj

Tag nrho cov khoom yog tsim rau 4 servings, siav nyob rau hauv ib nrab-liter pots. Taub dag thiab txiv apples yog peeled los ntawm tev thiab noob thiab txiav rau hauv tib lub me me. Muab rau hauv qab ntawm txhua lub lauj kaub pieces ntawm butter, ces ib me ntsis taub dag. Peb poob pw tsaug zog nws daim duab. ib spoonful ntawm qab zib. Sab saum toj kis 1.5 st. spoons ntawm mov. Rov qab taub dag, qab zib thiab ntau li ntau mov. Kaw lub lauj kaub nrog ib txheej ntawm apples. Nyob rau hauv cov mis nyuj peb ntxiv ib lub ntsev ntawm ntsev thiab sau nrog ib lub lauj kaub, siv ceev xwmphem txog 2 tug ntiv tes los ntawm sab saum toj. Npog lub hau thiab muab lub huam khi rau hauv qhov cub. Peb sov nws rau 160 degrees thiab ua noj lub porridge rau txog 2 xuab moos.