Hmoov tsis, muaj coob tus neeg paub tias mob rheumatoid mob caj dab yog dabtsi . Tus kab mob no ua rau lub yeej ntawm tag nrho cov pob txha caj qaum thiab yog qhov mob loj heev hauv cov pob qij txha.
Yuav kom tiv thaiv tau sai sai ntawm tus kab mob, kws txawj tau tsim ib qho kev noj haus tshwj xeeb rau kev mob rheumatoid.
Kev noj haus rau cov pob qij txha caj qaum
Nws yuav tsum tau sau tseg tias hom no tsis yog curative, tab sis tsuas yog pab txhawm rau tiv nrog rau cov tsos mob thiab txhawb nqa cov kev kho mob ntawm cov pob txha mos. Muab cov khoom noj khoom haus rheumatoid kuas ua kom tsis txhob kis tus kab mob mus rau tag nrho cov pob qij txha, txo qhov mob thaum lub sijhawm kev mob thiab ua rau cov cev metabolism.
Lub ntsiab cai ntawm kev noj haus rau cov pob qij txha caj npab cov pob qij txha yog siv cov khoom noj, muaj protein ntau, uas peb xav kom ntxiv dag zog rau cov leeg thiab cov pob qij txha. Yog li ntawd, nyob rau hauv kev noj haus ntawm tus neeg mob rau feem ntau cov feem yuav tsum tau nthuav qhia:
- khoom noj khoom haus thiab qaub mis nyuj;
- nqaij qaib nqaij;
- ntses;
- qe;
- cereals;
- soybeans.
Khoom noj khoom haus thaum noj zaub mov muaj rheumatoid kev mob caj dab yog qhov zoo tshaj plaws rau cov txiv hmab txiv ntoo los yog ci hauv qhov cub kom cov tais diav tsawg dua. Tsis tas li ntawd, tus neeg mob yuav tsum tau potassium thiab cov vitamins . Qhov no yuav ua kom:
- berries;
- txiv hmab txiv ntoo;
- cov txiv hmab txiv ntoo qhuav;
- zaub.
Kev txwv ntawm cov ntsev, suab thaj thiab cov rog muaj. Thaum lub sij hawm exacerbation ntawm tus kab mob, tus nqi ntawm cov rog yuav tsum tsis txhob yuav ntau tshaj 1 g ib 1 kg ntawm lub cev hnyav. Cov khoom noj qub rau rheumatoid
- ci thiab cov tais diav uas siv rye, hom qoob mog, oats, pob kws thiab hmoov nplej;
- nqaij npuas;
- giblets;
- citrus txiv hmab txiv ntoo;
- mis tshiab;
- kib, cov zaub mov thiab cov khoom noj ntsev;
- liab nqaij;
- cawv.