Cov lus nug uas ib txwm ua rau tus tswv ntawm lub tsev yog qhov kev pabcuam thiab kev pabcuam yog nws pub rau nws tsev neeg. Nyob rau tib lub sij hawm, cov zaub mov yuav tsum tau six, thiaj li hais tias cov yau ntawm tsev neeg yuav noj txhua yam rau crumb nrog Library. Muaj ib qho zoo heev tov - kib mackerel. Nws yog ib qho pheej yig ntses, tab sis nws yog nplua nuj nyob rau hauv tseem ceeb microelements thiab cov vitamins.
Yuav ua li cas rau kib mackerel?
Muaj ntau txoj hauv kev li cas nws yog delicious fry fresh-frozen mackerel. Rau qhov no siv zaub: dos, carrots, eggplant, qos yaj ywm, cabbage. Tus kws ua yeeb yam tiag tiag yuav tuaj tawm yog tias koj thov av nplaum thaum ua mov noj. Muaj ib qho kev xaiv zoo, uas los ntawm cov khoom qab qab mackerel - daim ntawv qhia rau no tais yog yooj yim heev.
Cov khoom xyaw:
- mackerel - 1 pc .;
- hmoov nplej - 100 g;
- roj rau kib;
- seasonings.
Npaj
- Ntxuav ntses, freshen thiab huv si. Txiav tawm lub Tail thiab lub taub hau, lub seem hlais txiav mus rau hauv daim av.
- Ntsev thiab kua txob, yob hauv sifted hmoov.
- Cov ntaub ntawv xa mus rau cov tais diav thiab kib rau txhua sab rau tsis pub tshaj 5 feeb.
- Lub ntsiab lus tseem ceeb ntawm muab ib tug nplua nuj saj ntawm fried mackerel tsis yog overexpose nws on hluav taws.
- Cov zaub mov tiav lawm yog ib qho kev kub kub thiab ib qho crisp crust.
Mackerel kib hauv batter
Kev noj haus tag zog txhawb lub cev thiab nce kab mob , tshwj xeeb tshaj yog rau cov me nyuam yaus. Tab sis qee lub sij hawm lawv nyuaj rau noj nrog ib yam dab tsi tseem ceeb, ces niam mus rau ib qho tswv yim thiab npaj cov khoom noj qab haus huv uas muaj ntau cov vitamins. Piv txwv, kawm kom paub qab hau mackerel hauv batter.
Cov khoom xyaw:
- mackerel -1 pc .;
- kua txiv hmab txiv ntoo ntawm ib tug txiv qaub;
- mayonnaise - 1-2 tbsp. dais;
- 1 qe;
- hmoov nplej - 100 g;
- sunflower roj;
- spices.
Npaj
- Ntses yog ntxuav, txiav rau hauv feem. Tom qab ntawd muab tso rau hauv ib lub tais nrog txiv qaub kua txiv rau 60 feeb.
- Txhawm rau ua kom lub tais thiab tsuav cov kua txiv hmab txiv ntoo, tus nqi txhim khu yog tsis ntom heev thiab tsis muaj dej huv.
- Mayonnaise, qe thiab hmoov yog tov rau hauv homogeneous sib tov, nyob rau hauv ib tug sib haum resembling qaub cream.
- Cov roj yog rhuab nyob rau hauv ib lub lauj kaub khis tshaj medium tshav kub.
- Siv ib daim tshab dua thiab muab dai rau hauv ib lub xaum qhuav thiab muab tso rau hauv ib lub lauj kaub, ci hniav.
- Ntawm tag nrho cov sab ntses raug tso cai rau tus dej txhaws pob txha kom txog thaum pom tus kub kub, li 4 feeb.
Fried mackerel nrog dos
Mackerel kib nrog dos thiab carrots, muaj tag nrho cov tsim nyog microelements rau tib neeg lub neej. Npaj nws nrog ntau yam txuj lom, zaub, tuaj noj sus thiab qab los noj hmo. Nws raug nquahu kom muab tso rau hauv kev noj haus yam tsis muaj kev poob qab.
Cov khoom xyaw:
- mackerel - 600 g;
- dos - 1 daim;
- carrots - 1 pc .;
- ntsev thiab kua txob;
- hmoov nplej;
- sunflower roj.
Npaj
- Tso dej yaug tawm, tev tawm ntawm daim tawv nqaij thiab txiav mus rau qhov sib npaug.
- Ua ib qho incision raws caj pas thiab cais cov pob txha.
- Carrots grate on ib grater loj, chop lub dos, thiab tag nrho ua ke passerovat on sunflower roj.
- Ntses yog dumped nyob rau hauv hmoov, kis on zaub nyob rau hauv ib lub lauj kaub frying.
- Fry rau li 6 feeb ntawm ib sab, ces rov hais dua cov txheej txheem rau sab nraud.
Mackerel fillets ci
Ntau tus niam tsev xav paub yuav ua li cas ua noj kib mackerel nyob rau hauv ib lub lauj kaub - daim ntawv qhia rau cov khoom noj no zoo heev. Nws muaj cov tshuaj uas txo cov kev pheej hmoo ntawm sclerosis, mob cancer ntawm lub mis, vim li cas cov poj niam yuav tsum noj ntses txhua lub lim tiam. Kuj muaj manganese, uas yog tsim nyog rau qhov tsim tawm ntawm pob txha. Ua li cas zoo tshaj rau kib mackerel hauv ib lub lauj kaub khov, muaj ob peb secrets, vim hais tias thaum kib nws muab tawm ib qho tsis hnov tsw thiab ntau roj.
Cov khoom xyaw:
- wine vinegar - 1 tbsp. diav;
- piam thaj - 1/2 tbsp. dais;
- dej;
- ntses - 1 daim;
- butter - 50 g;
- hmoov nplej - 2 tbsp. diav.
Npaj
- Ntxuav, ntxuav thiab cais lub taub hau, tail. Cov pob txha kom tau, cab tom qab tus txha nqaj qaum.
- Vinegar, qab zib thiab dej yog tov, muab tso rau hauv cov ntses mus rau hauv lub tov rau ib nrab ib teev.
- Sov lub frying lauj kaub, txiav cov pieces nyob rau hauv hmoov, kis mus rau hauv lub brazier.
- Fry txhua sab rau 5-7 feeb, muab zaub nrog zaub xam lav los yog qos yaj ywm.
Mackerel kib nrog qos yaj ywm
Fried mackerel yog kev hlub los ntawm ntau ntau tsis yog vim muaj dej, tab sis kuj vim tias nws yog qhov cua heev. Muaj ntau cov hluas nkauj, thaum txiav txim siab yuav ua li cas rau kib mackerel nyob rau hauv ib lub lauj kaub, xav ua noj nws nyob rau hauv ib txoj kev yooj yim - nrog qos yaj ywm. Nyob rau hauv no zaub mov yog tsis inferior mus rau refined lauj kaub tais diav.
Cov khoom xyaw:
- mackerel - 2 daim;
- qos yaj ywm - 5-6 pieces;
- dos - 1 daim;
- butter;
- cov kua txiv qaub;
- basil thiab txuj lom.
Npaj
- Tev, tshem tawm cov entrails thiab txiav rau hauv pieces, muab tso rau hauv ib lub tais nrog txiv qaub kua txiv;
- Tev lub dos thiab qos yaj ywm, txiav lawv, kib kom txog thaum ib nrab siav;
- Ntses yob nyob rau hauv hmoov, ntxiv mus rau lub qos yaj ywm thiab Fry rau txog 10 feeb, periodically tig.
Fried mackerel nrog zaub
Cov ntses ntawm Scombrian tsev neeg zoo kawg nkaus nrog cov zaub, yog li ntawd, kev txiav txim siab li cas qab fry mackerel, raws li ib qho ntxiv, koj tuaj yeem siv cov hmoov cauliflower, cov kaus poom ntsuab taum, eggplant thiab lwm cov zaub nyob ntawm lub caij nyoog.
Cov khoom xyaw:
- ntses - 2 daim;
- dos - 1 pc .;
- eggplant - 2 pieces;
- cauliflower - 200 g;
- ntsuab peas - 100 g;
- qaub cream - 120 ml;
- nyuaj cheese - 100 g;
Npaj
- Tshem tawm cov ntses, txiav tawm lub giblets, txiav rau hauv feem;
- Zaub yog ntxuav, txiav lub dos - ib nrab ib ncig, lub eggplants yog soaked thiab txiav mus rau hauv cubes, lub cauliflower faib mus rau inflorescences.
- Nyob rau hauv ib lub lauj kaub kub yias kis tau zaub, tsuas yog peas, thiab kib, kaw lub hau rau 10 feeb.
- Ntxiv cov ntses thiab peas, fwj lwm lub quarter thib ib teev.
- Thaum cov zaub mov yog yuav luag yog npaj, ua ke qaub cream thiab cheese, ncuav tus txheem ntawm lub lauj kaub, ntsev thiab kua txob.
Fried mackerel nyob rau hauv lub multivark
Xav txog kev xaiv seb yuav ua li cas noj kib mackerel, lawv tuaj mus rau lub xaus tias tsawg kawg lub sij hawm yuav raug siv yog hais tias koj noj nws nyob rau hauv ib tug multivarquet. Nyob rau tib lub sij hawm, tag nrho cov tshuaj noj thiab cov vitamins yog khaws cia.
Cov khoom xyaw:
- ntses - 1 daim;
- lws suav - 1 pc .;
- butter rau kib;
- dos - 2 pcs;
- carrots - 1 daim;
- qaub cream - 100 ml;
- seasonings.
Npaj
- Dos thiab carrots yog ntxuav, txiav mus rau hauv me me pieces.
- Nyob rau hauv lub tais, lub multivarkers yaj lub butter thiab kis cov zaub, Fry kom txog thaum lawv ua mos.
- Los ntawm ntses txiav tawm yam tsis tseem ceeb, zoo li lub fins, Tail thiab lub taub hau, me ntsis seasoned.
- Los ntawm lub tais multivark ib nrab ntawm lub ci yog muab tshem tawm, thiab ntses yog ntxiv xwb.
- Tom qab ntawd lawv smear qaub cream, thiab nyob rau sab saum toj ntawm nws los rov qab roasted roast.
- Zoo nkauj txiav lub lws suav, muab tso on top, ntxiv spices thiab kaw lub hau ntawm lub ntaus ntawv.
- Qhov kev zov me nyuam "Ntxawm" yog hloov, nws yuav siv sijhawm ib teev los npaj cov khoom.