Siv dej haus

Ib tus neeg laus ib hnub yuav tsum haus dej haus li ntawm ob litres kua - nws zoo dua rau haus dej tsis yooj yim, tab sis dej qab zib uas zoo rau lub cev. Muaj kua txiv hmab txiv ntoo ua rau lub cev muaj mineral-vitamin complex, muaj tonic tebchaw, tseem muaj dej qab zib. Txhua yam ntawm cov dej qab zib noj qab haus huv muaj nws cov nyhuv txawv.

Muaj ntau yam dej qab zib rau poob phaus, uas yog low-calorie thiab nplua nuj nyob rau hauv cov vitamins, tseem ceeb ntsiab thiab lub cev lub cev. Cov kua txiv hmab txiv ntoo - nws zoo kawg nkaus dulls qhov kev tshaib kev nqhis thiab nws muaj cov tshuaj uas pab kom ntxuav lub cev ntawm "phem" ballast thiab saturate cov ntshav nrog cov vitamins C , E, K, PP.

Pab tau poob ceeb thawj kua txiv kua txiv - nws cov khoom siv organic acids pab qub cev metabolic, thiab ib tug loj npaum li cas ntawm hlau yuav tu lub cev hematopoietic ntawm peb lub cev.

Nyob rau hauv cov pluas noj nws yog pom zoo kom siv cov kua txiv pomegranate, vim hais tias nws zoo txig ntshaw thiab activates lub cev metabolism hauv lub cev. Cov cim acids uas nkag rau hauv nws cuam tshuam rau rog reserves, hloov cov lipids mus rau hauv lub zog.

Cov dej qab zib zoo li cas?

Rau cov dej qab zib, uas muaj kev txuam ntawm tib neeg lub cev, suav nrog mis thiab kefir. Lawv muaj adsorbent yam uas tshem cov co toxins ntawm lub cev. Cov nyhuv ntawm kefir ncua ntxiv rau cov hnyuv, thiab mis nyuj muaj peev xwm khi dawb radicals los ntawm tag nrho cov plab hnyuv siab raum. Rau cov hauj lwm kom zoo ntawm txoj hnyuv, lacto- thiab bifidobacteria los ntawm cov khoom noj fermented yog qhov tseem ceeb.

Ib ntawm cov dej haus zoo tshaj plaws yog tshuaj yej los ntawm tshuaj ntsuab. Muaj ntau lub herbal teas twj ywm hauv lub hlwb, ua kom muaj kev tiv thaiv , txhim kho cov metabolism hauv hlwb, tiv thaiv kom txhob muaj cov kabmob hlwb.