Txij li thaum lub zib mu bees siv lub nectar ntawm ib tug medicinal nroj tsuag los tsim zib mu, lawv yog cais li high school qib variants. Cov khoom no tuaj yeem yog lub teeb daj lossis lub hnab kub nyhiab. Nws yog tsim nyog sau cia tias zib mu los ntawm mis nyuj thistle sai sai crystallizes, tab sis nws tseem heev mos.
Kuv xav kom thawj tham txog mis nyuj thistle , raws li muaj coob tus neeg xav no nroj tsuag ib tug maj. Paj yeeb zoo li cov pos. Lawv siv mis nyuj thistle nyob rau hauv pej xeem cov tshuaj rau kev kho mob ntawm ntau cov kab mob.
Kev pab thiab raug mob ntawm zib mu los ntawm mis nyuj thistle
Nws yog ntseeg hais tias yuav luag tag nrho cov medicinal thaj chaw ntawm cov nroj tsuag dhau mus rau lub khoom qab zib. Nyob rau hauv lub composition ntawm xws zib mu muaj ntau cov vitamins thiab ntau yam minerals.
Tseem ceeb thaj chaw ntawm zib mu nrog mis nyuj thistle:
- Nws yog pom zoo kom noj cov khoom no yog tias muaj teeb meem nrog cov hnyuv, raws li nws stabilizes lub plab. Pab cov zib ntab kom tiv nrog cem quav thiab lom. Nws kuj contributes rau lub qhuav ntawm bile, uas tso cai rau zoo digestion ntawm cov khoom noj.
- Xws li ib tug zib mu muaj ib tug zoo zoo rau kev ua si ntawm daim siab. Nws yog pom zoo kom muab tso rau hauv kev noj haus ntawm lovers ntawm cov zaub mov muaj teeb meem thiab fatty.
- Nws yog ib qho tseem ceeb teev cov txiaj ntsig ntawm kev ua si ntawm lub paj hlwb, txij li zib ntab muaj ib qho kev rov qab kho thiab kho ntxiv.
- Txij li ancient sij hawm, tib neeg tau pom tias zib ntab los ntawm mis nyuj thistle muaj qhov zoo ntawm cov txheej txheem poob phaus, vim tias nws yog lub ntuj hloov ua kom zoo zoo qab zib. Nrog kev siv, cov txheej txheem metabolic yog kev ua haujlwm.
Ntxiv nrog rau qhov tseem ceeb thaj chaw, muaj zib mu los ntawm mis nyuj thistle thiab contraindications. Ua ntej txhua yam nws txhawj txog cov neeg uas muaj ib tus neeg tsis txaus ntseeg. Nws tsis yog tsim nyog yuav tau noj zib mu nyob rau hauv loj qhov ntau, vim hais tias nws yuav cuam tshuam rau cov duab.
Muaj ntau tus neeg txaus siab nyob rau hauv lub ntsiab lus - yuav ua li cas coj zib mu nrog mis nyuj thistle. Ua ntej, zoo li txhua lwm yam, nws yog ib qhov tsim nyog los xyuas seb puas muaj cov kev fab tshuaj tsis haum, yog li pib nrog me me. Yog hais tias txhua yam yog nyob rau hauv thiaj li, ces koj yuav tau noj nrog spoons los yog ntxiv rau tshuaj yej, tiam sis tsis ntau tshaj li ob peb spoons ib hnub.