Stewed zucchini yog ib lub caij nyoog zoo nkauj lub caij ntuj sov. Qhov nruab nrab ntawm cov kua txob pub rau nws nrog lwm cov zaub, nqaij, nceb, thaum tau txais cov khoom siv ua noj ua haus kom zoo txaus nyiam nrog rau ib qho kev zoo tshaj plaws thiab muaj npe zoo thiab muaj txiaj ntsim zoo.
Yuav ua li cas muab tawm zucchini?
Stewed zucchini - ib daim ntawv qhia uas yooj yim thiab tsuas yog ua raws li, tsis tas yuav tsum tau muaj cov khoom ua kom zoo los yog muaj kev txawj ntse lossis kev txawj ntse.
- Zaub txiv hmab txiv ntoo yog ntxuav, qhuav, txiav rau hauv cubes los yog cubes.
- Cov tub ntxhais hluas cov tub ntxhais kawm ntawv tau siv tag nrho, thiab cov neeg paub tab yog tev thiab tev nrog noob.
- Squash pulp tsis tas yuav siv quenching ntev thiab thaum npaj nrog lwm cov khoom xyaw nws yog poured 15 feeb ua ntej qhov kawg ntawm kev kho cua sov.
- Stewed zucchini tau tau ntau tshaj yog tias tais yog seasoned nrog tws qej, aromatic qhuav tshuaj ntsuab los yog tshiab tws zaub.
Courgettes stewed nrog carrots thiab dos
Tom ntej no, koj yuav kawm tau li cas tsis tau tua cov zucchini, thaum siv tsawg kawg yog lub sij hawm. Cov ntawv sau qhia tau yooj yim tuaj yeem siv los ua ib qho kev sim rau kev sim, ntxiv rau lwm cov zaub, nceb, nqaij, cov khoom noj los yog cov khoom noj uas muaj txhua hom hmoov sib tov sib xyaw ntsev, seasonings thiab spices.
Cov khoom xyaw:
- zucchini - 2 pcs;
- dos thiab carrots - 1 pc .;
- lws suav sauce - 100 g;
- ntsev, kua txob dub, txuj lom, butter.
Npaj
- Shink dos thiab carrots, Fry nyob rau hauv cov roj.
- Ntxiv cov tws zucchini, lws suav sauce, lub caij qhov loj mus saj.
- Tom qab 15 feeb ntawm languor tshaj medium tshav kub nyob rau hauv cover ntawm zucchini stewed nrog carrots yuav npaj txhij.
Stewed zucchini nrog zaub thiab qos yaj ywm
Kev noj qab haus huv zoo thiab kev noj qab haus huv sab phlu los yog ib qho zaub mov ywj pheej yuav muab stewed zucchini nrog qos yaj ywm thiab zaub, dai rau hauv daim ntawv ntawm lub stew nyob rau hauv daim ntawv qhia nram qab no. Lub saj ntawm cov zaub mov yuav ci thiab noo nrog Ntxiv ntawm qaub cream, thiab lub fragrance yog fragrant ua tsaug rau qej thiab fragrant spices.
Cov khoom xyaw:
- courgettes cov tub ntxhais hluas - 2 pcs;
- qos yaj ywm - 4 pcs.
- Bulgarian kua txob - 3 pcs;
- dos thiab carrots - 1 pc .;
- txiv lws suav - 2 pcs;
- qej - 2-3 cov hniav;
- dej 250 ml;
- qaub cream - 100 g;
- zaub roj - 50 ml;
- Provencal tshuaj ntsuab - 1 teaspoon;
- ntsev, kua txob hauv av, tshuaj ntsuab.
Npaj
- Nyob rau hauv sauté pan nrog sov butter, dice lub dos, thiab tom qab ob peb feeb ntxiv tws los yog grated carrots, Fry rau 3 feeb.
- Ncuav qhov tws peppers, qos yaj ywm, sawv ntsug ntawm qhov cub rau 5 feeb.
- Ua kom muaj taub squash, grated txiv lws suav, qaub cream tov nrog dej, lub caij rau cov huab cua saj, npog nrog lub hau thiab stew rau 15 feeb.
- Ntxiv stewed nrog qos yaj ywm zucchini qej, zaub, sib tov, sov li ob peb feeb.
Stewed zucchini nrog cauliflower
Delicious stewed zucchini yuav npaj nrog ntxiv ntawm cauliflower. Cov zaub mov tom qab yog maj mam, cua thiab muaj ntxhiab, muaj ntau lub txiaj ntsim thiab muaj cov ntsiab lus uas tsis tshua muaj calorie, uas ua rau nws nkag tau rau hauv cov khoom noj muaj hauv cov zaub mov ntawm cov khoom noj thiab kev lag luam rau kev noj qab haus huv.
Cov khoom xyaw:
- zucchini - 2 pcs;
- cauliflower - 1 diav rawg;
- dos thiab carrots - 1 pc .;
- txiv lws suav - 2 pcs;
- qej - 2 cov hniav;
- dej los yog broth - 50 ml;
- txiv qaub kua txiv - 20 ml;
- ntsev, kua txob dub, tshuaj ntsuab.
Npaj
- Boil lub cauliflower inflorescence nyob rau hauv salted thiab acidified txiv qaub kua txiv rau 4 feeb.
- Fry lub dos nrog carrots, ntxiv zucchini, ncuav nyob rau hauv ib lub me ntsis dej los yog broth thiab stew rau 10 feeb.
- Lay cabbage, fried txiv lws suav, seasonings, tws qej, sov li lub Cheebtsam nyob rau hauv lub hau rau 5 feeb.
- Ua ntej pab, stewed cabbage nrog zucchini sprinkles nrog tshiab tshuaj ntsuab.
Zucchini stewed nrog txiv lws suav thiab qej
Stewed zucchini nrog txiv lws suav - ib lub teeb thiab ntsim zaub mov rau ua ntaub ntawv nyob rau hauv daim ntawv ntawm ib tug sab zaub mov los yog ib tug khoom noj txom ncauj. Nyob rau hauv daim ntawv txias, cov zaub ua zaub yuav yog ib qho zoo ntxiv rau ib daim tshiab ntawm cov crispy cij los yog ruddy toast, thiab kub stew yog nrog nws cov lus qab los ntawm cov nqaij tsib nqaij, nqaij qaib, ntses.
Cov khoom xyaw:
- zucchini - 2 pcs;
- txiv lws suav - 5-7 daim;
- dos - 1 daim;
- qej - 3-4 cov hniav;
- parsley - 1 pawg;
- zaub roj - 30 ml;
- ntsev, kua txob rau hauv av.
Npaj
- Fry dos hauv roj, ntxiv zucchini thiab xim av rau 5 feeb.
- Lawv muab cov txiv lws suav txiav rau hauv slices, seasonings, ntxiv ntsev, kua txob, npog nrog ib lub hau, stew rau 10 feeb.
- Lub caij rau stewed txiv lws suav nrog squash qej, tws parsley, sov li 2 feeb.
Zucchini stewed nrog nqaij
Sai sai thiab tsuas npaj, tab sis lawv yog cov kuj ceeb tias noj qab haus huv, noj qab haus huv thiab balanced saj zucchini stewed nrog minced nqaij . Koj tuaj yeem siv nqaij npuas, nqaij nyug lossis nqaij qaib av, ntxiv nrog rau zaub. Ib qho tshwj xeeb ntxim nyiam yuav muab ntxiv rau cov nqaij npuas kib, ntxiv rau qhov kawg ntawm kev kho tshav kub.
Cov khoom xyaw:
- zucchini - 2 pcs;
- forcemeat - 0.5 kg;
- dos thiab carrots - 1 pc .;
- qej - 2 cov hniav;
- ntsev, kua txob rau hauv av, roj zaub, zaub, cheese.
Npaj
- Dhau rau ntawm cov roj dos nrog carrots.
- Ntxiv sliced, tov nrog minced nqaij thiab flavored zucchini, npog lub thawv nrog ib tug hau thiab stew rau 15 feeb.
- Lawv muab chopped qej, zaub ntsuab, cheese, sib tov, diav rau zaub mov rau 5 feeb.
Stewed zucchini nyob rau hauv qaub cream - daim ntawv qhia
Lwm txoj kev ntawm ua noj ib zaub, los ntawm uas txawm lub tshwj xeeb admirers ntawm nws saj zoo yuav tsis yog vwm - zucchini stewed nyob rau hauv qaub cream . Tsaug rau piquant qaub cream sauce, zaub tau ib qho tshwj xeeb ntxiag saj. Cov lus ntawm cov zaub mov yuav muab ntxiv los ntawm ntxiv eggplant, qos yaj ywm, lwm cov khoom xyaw.
Cov khoom xyaw:
- zucchini - 0,5 kg;
- Sweet kua txob, lws suav - 1 Pc .;
- qaub cream - 100 g;
- qej - 2 cov hniav;
- dill thiab oregano - mus saj;
- ntsev, av dub kua txob, zaub roj.
Npaj
- Fry qhov zaub marrow nyob rau hauv cov roj.
- Ntxiv tws peppers thiab txiv lws suav, Fry rau lwm 5 feeb.
- Muab tso rau hauv ib lub tais ntawm qaub cream, tevnaus zaub, qej, seasonings, kis mus rau zaub, sib tov, npog thiab npog li 5 feeb.
Zucchini stewed nrog nceb
Tsis muaj tsawg cua thiab ntau dua flavorful thiab txausying yog zucchini stews nrog nceb nyob rau hauv qaub cream. Koj tuaj yeem ua zaub mov nrog cov nceb, oyster nceb los yog hav zoov hav zoov. Lub tom kawg yuav tsum pre-boiled nyob rau hauv salted dej, ces siv raws li cov tshuaj. Nyob rau thaum xaus ntawm quenching lub zaub mov yuav seasoned nrog qej thiab grated cheese.
Cov khoom xyaw:
- zucchini - 800 g;
- nceb - 300 g;
- dos thiab carrots - 100 g;
- qaub cream - 100 g;
- Qij thiab cheese (xaiv) - saj;
- ntsev, kua txob dub, roj roj.
Npaj
- On zaub roj nyoj roj nceb.
- Ntxiv dos nrog carrots, Fry rau 5 feeb.
- Tso lub khob khib nyiab, qaub cream, ntsev, kua txob, sib tov thiab plws nyob rau hauv lub hau rau 15 feeb.
- Thaum npaj txhij, qej thiab cheese ntxiv, tov, tso cai rau brew.
Stewed zucchini nyob rau hauv qhov cub
Zucchini stewed nyob rau hauv lws suav sauce nyob rau hauv lub qhov cub, khaws lub meej mom ntawm lub pieces thiab ua hauj lwm incredibly fragrant thiab six. Pouring ntawm txiv lws suav thiab zaub yog npaj pib nyob rau hauv ib lub lauj kaub, tom qab uas nws yog ntxiv rau ib nrab-siav squash slices. Nyob rau theem no, koj tuaj yeem muab cov khoom xyaw thiab qaub qaub tuaj yeem pab ntxiv rau hauv ib qho zaub zaub nrog cov ntses.
Cov khoom xyaw:
- zucchini - 0,5 kg;
- qej - 3 cov hniav;
- dos thiab carrots - 100 g;
- txiv lws suav - 3 pcs;
- parsley - 0.5 nqaj;
- ntsev, kua txob dub, roj roj.
Npaj
- Sliced zucchini salted, muab tso rau hauv cov duab thiab ci rau 15 feeb ntawm 180 degrees.
- Nyob rau hauv ib lub lauj kaub frying Fry dos nrog carrots, ntxiv hauv av txiv lws suav, sov so rau 5 feeb.
- Lub caij lub sauce mus saj, ntxiv crushed qej thiab parsley thiab kis mus rau zucchini.
- Muab tus txheem ntawm lub puab thiab rov qab mus rau qhov cub rau lwm 15 feeb.
Yuav ua li cas muab tawm zucchini nyob rau hauv ib tug multivariate?
Nws txawm yooj yim dua ua noj stewed zucchini nyob rau hauv ib tug multivarquet . Koj tuaj yeem tsis muaj kev ywj pheej ua ntej yuav muab cov khoom xyaw, tab sis cia li quav lawv tom qab txiav mus rau hauv ib lub tais thiab lub caij saj. Thaum kawg ntawm lub program xaiv, ib qho nqaij npuas ntawm cov khoom noj uas tau txais yuav raug hu mus rau pluas noj, qhov saj uas yuav tsis muaj tsawg impressive.
Cov khoom xyaw:
- zucchini - 0,5 kg;
- Bulgarian kua txob - 2 daim;
- qej - 2 cov hniav;
- dos thiab carrots - 100 g;
- txiv lws suav - 2 pcs;
- Lee - 150 ml;
- ntsev, kua txob dub hauv av, zaub, roj.
Npaj
- Nyob rau hauv ib lub tais roj, phaus lub dos nrog carrots, tws zucchini, tswb kua txob, txiv lws suav, seasoning txhua nrog spices, ntsev, kua txob thiab tws tshiab tshuaj ntsuab.
- Ncuav cov ntsiab lus nrog cov nplaum, xws li "quenching" rau 20-30 feeb.