Rau decades, ib tug beet zaub xam lav nrog qej yog tsis poob nws muaj koob meej. Nws tsis yog coj txawv txawv: cov zaub mov qab ntsev zoo li sib txawv ua ke uas lawv tuaj yeem ua tau ib qho zaub mov hauv tsev los ntawm lawv tus kheej, tab sis ua ke nrog cov txuj lom thiab pleev xim rau lawv cov khoom noj txom ncauj, uas tsis muaj lub rooj festive feem ntau tsis.
Yuav ua li cas ua ib beetroot zaub xam lav nrog qej?
Beetroot zaub xam lav nrog qej tuaj yeem npaj ua ntau yam. Ua ntej, txiav txim siab nyob rau hauv dab tsi rau daim beet yuav yuav - nyob rau hauv raw, boiled los yog ci. Rau cov "nyoos" zaub nyoos, beets yog rubbed on grater, qej yog ntxiv thiab seasoned nrog butter thiab txiv qaub. Hau thiab ci beets ua ke nrog cheese, zaub, thiab flavored nrog mayonnaise los yog qaub cream.
- Ua ntej koj yuav ua ib tug beetroot zaub xam lav nrog qej, koj yuav tsum saib xyuas ntawm qhov zoo ntawm cov khoom xyaw siv. Hauv paus yuav tsum muaj zog thiab muaj kua, tsis muaj cov cim qhia ntawm lethargy, Sweet ntau yam.
- Ntau feem ntau beetroot yog boiled, tab sis nws yog zoo dua rau ci nws. Qhov ci ci beet, poob ntau ya raws thiab ua sweeter. Qhov no beet yuav tsis tau sau nrog mayonnaise - nws yog ib qhov zoo thiab nyob rau hauv cov roj.
- Boil lub beets zoo dua nyob rau hauv acidified vinegar los yog citric acid dej. Li ntawd, nws yuav khaws ib kaj xim.
Beetroot zaub xam lav nrog qej thiab mayonnaise
Feem ntau cov niam txiv tau ua ib qho zaub xam lav nrog cov zaub hau nrog cov qwj mayonnaise. Qhov no yog qhov yooj yim txoj kev uas yuav muab sweetish beet lub teeb acidity thiab sib npaug qhov ntse qej saj. Tsis tas li ntawd, beet nrog nrog roj Cheebtsam yog zoo dua absorbed los ntawm lub cev, yog li hais tias nyob rau hauv qhov kev xaiv no lub "harmfulness" ntawm mayonnaise tau neglected.
Cov khoom xyaw:
- beet - 2 pcs .;
- ib tug clove ntawm qej - 3 daim;
- mayonnaise - 60 g.
Npaj
- Noj cov beets rau ib teev nyob rau hauv acidified dej.
- Txias, ntxuav thiab zom.
- Sib tov nrog tws qej thiab lub caij nrog mayonnaise.
- Insist ib tug zaub xam lav ntawm boiled beets nrog qej teev nyob rau hauv lub fridge.
Zaub xam lav nrog beetroot thiab cheese thiab qej
Muaj ib tug beet zaub xam lav nrog qej thiab cheese thiab poob ceeb thawj - nws yog heev tiag tiag. Ua kom tau qhov no, koj yuav tsum tuaj yeem xaiv cov khoom kom zoo thiab kev tso dej taws. Nyob rau hauv no version, beetroot yuav ua rau cov nqaij mos ntses (zoo nkauj shading nrog nws brackish tsos ntawm ib tug ci zaub), tshuaj ntsuab tshiab, qij thiab ib qho classic hnav khaub ncaws los ntawm butter thiab txiv qaub kua txiv.
Cov khoom xyaw:
- beet - 4 pcs .;
- feta cheese - 80 g;
- ib tug clove ntawm qej - 4 pieces;
- zaub ntsuab - 40 g;
- roj - 60 ml;
- txiv qaub kua txiv - 60 ml;
- dub hauv av kua txob - 5 g.
Npaj
- Ci ci hauv qhov cub tom 180 degrees 90 feeb.
- Txias, tev thiab txiav rau hauv cubes.
- Ntxiv feta, qej thiab zaub.
- Whisk lub butter nrog kua txiv, kua txob thiab lub caij nrog ib tug zaub xam lav.
Beetroot zaub xam lav nrog txiv ntseej thiab qej
Beetroot nyias nrog qej thiab walnuts belongs rau qeb ntawm qab thiab noj qab nyob zoo noj qab nyob rau hauv tsib feeb. Nrog xws li ib tug zaub xam lav, nws yog txaj muag los kho ob lub rooj festiv thiab kom muaj ntau hom neeg lub neej, muaj kev txhawb nqa peb tus kheej nrog cov rog thiab amino acids los ntawm walnuts, potassium thiab magnesium los ntawm beets thiab antibiotic khoom ntawm qej.
Cov khoom xyaw :
- boiled beets - 3 pcs.;
- Walnuts - 50 g;
- ib qho clove ntawm qej - pieces;
- txiv qaub kua txiv - 20 ml;
- mayonnaise - 60 g.
Npaj
- RUB boiled beets on ib tug me me grater, ntws tshaj kua txiv hmab txiv ntoo.
- Txiav cov walnuts nrog ib rab riam, thiab dhau lub qej los ntawm cov xovxwm.
- Do, sprinkle nrog txiv qaub kua txiv.
- Lub caij lub beetroot zaub xam lav nrog qej mayonnaise.
Beetroot zaub xam lav nrog prunes thiab qej
Zaub xam lav nrog beets thiab prunes , qej - ib tug ua ke ntawm txawv saj yam, nyob rau hauv uas txhua tus ua tiav rau lwm. Ntawm no, qaub prunes zoo kawg nkaus hais txog qhov sweetness ntawm beets thiab sharpness ntawm qej, yam tsis muaj interrupting lub smoked aroma ntawm qej ntxhiab. Txhua yam hloov tawm softly thiab maj mam muab, yog li hnav khaub ncaws los ntawm qaub cream yog xav paub ntau tshaj.
Cov khoom xyaw:
- beets - 300 g;
- Walnuts - 40 g;
- prunes - 100 g;
- ib tug clove ntawm qej - 3 daim;
- qaub cream - 80 g.
Npaj
- Noj cov beets rau ob peb ntawm 40 feeb.
- Txias, ntxuav thiab zom.
- Ceev, qej thiab prunes chop nrog ib tug riam.
- Tag nrho ua ke, lub caij nrog qaub cream thiab mix.
- Txhob pub ib tug noj ntses nrog beetroot nrog qej thiab qaub cream rau 30 feeb hauv lub tub yees.
Zaub xam lav ntawm beets thiab carrots nrog qej
Fresh beet zaub xam lav nrog qej saum cov npe ntawm cov khoom noj yooj yim thiab tseem ceeb. Nws sai sai npaj, muaj Penny Cheebtsam thiab tseem muaj kev kho rau lub cev. Tab sis, ob qho tib si yog ib qho me me rau cov zaub mov kom muaj ib qho kev zoo siab, yog li ntxiv cov carrots rau zaub xam lav thiab muab cov kua ntsev thiab cov roj qab.
Cov khoom xyaw :
- carrots - 1 daim;
- beet - 1 pc .;
- ib tug clove ntawm qej - 2 pieces;
- roj - 40 ml;
- tshiab zaub - 20 g;
- soy sauce - 40 ml;
- txiv qaub kua txiv - 20 ml.
Npaj
- Beetroot thiab carrots grate.
- Ntxiv qej thiab zaub.
- Lub caij no ib tug tshiab beet zaub xam lav nrog qej butter, soy sauce thiab txiv qaub kua txiv.
- Cia nws brew rau 30 feeb.
Beetroot zaub xam lav nrog kua thiab qej
Ob txiv hmab txiv ntoo tshiab thiab ib txoj hnav khaub ncaws yuav tig tau qos yaj ywm yooj yim ntawm cov pob hau nrog qej rau hauv khw noj mov. Nyob rau hauv no version, kua, crispy apples thiab qab zib boiled beets yog sib txawv nrog saj thiab kev ntxhib los mos thiab nrog txhua lwm yam, thiab nrog ntse qej. Nyob rau tib lub sijhawm, tag nrho cov zaub mov zoo tshiab, niaj hnub thiab sib haum xeeb.
Cov khoom xyaw:
- boiled beets - 3 pcs.;
- kua - 2 daim;
- neeg rau - 40 g;
- ib tug clove ntawm qej - 2 pieces;
- wine vinegar - 10 ml;
- txiv qaub kua txiv - 20 ml;
- roj - 40 ml.
Npaj
- Qhwv lub beets thiab apples nrog lobules. Sprinkle txiv apples nrog txiv qaub kua txiv.
- Ntxiv qej thiab ceev.
- Lub caij lub zaub xam lav nrog wine vinegar thiab butter.
Ntsim zaub xam lav ntawm beetroot nrog qej
Beetroot zaub xam lav nrog qej thiab vinegar yuav zoo siab los ntawm kiv cua ntawm lub teeb, ntsim tais diav. Qhov no yog qhov sib xyaw ua ke ntawm qab zib beets, qij thiab wine vinegar hnav khaub ncaws thiab roj, tom qab 30 feeb yog nyob rau hauv lub txos daig rau hauv ib qho khoom noj txom ncauj. Qhov tsawg kawg nkaus ntawm kev ua hauj lwm, thiab qhov tshwm sim yog amazing.
Cov khoom xyaw:
- boiled beets - 2 pcs.;
- qej - 4 daim;
- liab caw vinegar - 40 ml;
- roj - 40 ml;
- dub hauv av kua txob - 5 g;
- parsley - 20 g.
Npaj
- Daim ntawm lub hau beet bees.
- Ntxiv cov zaub ntsuab thiab qej.
- Whisk lub cawu cub vinegar nrog butter thiab kua txob.
- Ncuav cov zaub xam lav thiab tso kom txias rau 30 feeb.
Beetroot nyias nrog cov qhiav thiab qej
Zaub xam lav los ntawm grated beets nrog qej yog nquag siv nyob rau hauv kev noj haus zaub mov. Beetroot cleanses lub cev, thiab qej txhim kho digestion . Cov neeg uas xav kom poob sai sai, nws tsim nyog ntxiv rau cov zaub xam lav. Nws yuav tsis tsuas accelerate lub dab ntawm fission ntawm cov rog, tab sis, nrog ua ke nrog ib tug hnav khaub ncaws los ntawm kua txiv qaub, yuav ua rau cov zaub xam lav ntau xim zoo nkauj.
Cov khoom xyaw :
- beet - 2 pcs .;
- carrots - 1 daim;
- qej - 2 daim;
- syrup - 10 ml;
- ib daim ntawm avocado - 2 pcs .;
- grated ginger - 20 g;
- kua txiv kua txiv - 60 ml;
- roj - 80 ml.
Npaj
- Sib tov cov butter, txiv qaub kua txiv, syrup, Ginger thiab qej.
- RUB lub tshiab beets thiab carrots.
- Muab zaub thiab hnav khaub ncaws.
- Txhawb cov avocado nyias.
Cabbage zaub xam lav nrog beetroot thiab qej
Daim ntawv qhia ua cov beetroot zaub xam lav nrog qej tsis txwv rau cov khoom xyaw no. Beets thiab qej yog zoo kawg ua ke nrog lub caij ntuj no zaub, yog li koj tau yooj yim tau nplua nuj nrog cov vitamins thiab tshiab flavours. Tshwj xeeb, nrog liab cabbage, uas nws lub teeb bitterness coincides nrog lub sharpness ntawm qej, thiab ci xim - nrog xim ntawm beets.
Cov khoom xyaw :
- liab cabbage - 100 g;
- carrots - 1 daim;
- beet - 1 pc .;
- taub dag noob - 20 g;
- ib tug clove ntawm qej - 3 daim;
- parsley - 20 g;
- ntsev - 10 g;
- liab dos - 1 pc .;
- kua txiv kab ntxwv - 100 ml;
- roj - 60 ml;
- dub hauv av kua txob - 5 g.
Npaj
- Ncuav qhov tws liab qhwv nrog ntsev thiab nco ntsoov zoo.
- Chop cov zaub ntxiv.
- Whisk cov kua txiv hmab txiv nrog butter thiab kua txob.
- Tag nrho ua ke, ntxiv cov noob, parsley thiab qej.
- Pab cov khoom qab zib tuaj.
Marinated beet zaub xam lav nrog qej
Ib qho yooj yim beetroot nyias nrog qej thiab butter tau muab rau hauv ib qho khoom noj txom ncauj, yog tias zaub yog marinated, nws tsis siv ntau lub sij hawm thiab kev rau siab. Txhua yam uas tsim nyog yog muab cov pob tw hlais txiav rau qab zib thiab qaub marinade los ntawm vinegar, butter, zib ntab thiab qej thiab ua haujlwm tom qab 2 xuab moos ntawm lub tais zaub mov nrog cov zaub ntsuab, feta thiab ceev.
Cov khoom xyaw :
- beet - 2 pcs .;
- vinegar - 250 ml;
- zib mu - 40 g;
- cardamom 5 g;
- qej - 5 pcs;
- ntsev - 10 g;
- roj - 40 ml;
- basil - 10 g;
- feta - 50 g;
- neeg rau - 20 g.
Npaj
- Qhwv lub beets nrog slices thiab marinate nyob rau hauv ib tug tov ntawm 30 g ntawm zib mu, 20 ml ntawm roj, vinegar, cardamom, thiab qej.
- Tom qab 2 teev, muab tso rau zaub mov, ncuav lub hnav khaub ncaws los ntawm qhov seem uas yog zib mu thiab butter.
- Pab beetroot nyias nrog qej thiab butter nrog cov zaub basil, ceev thiab feta.