Beets yog ib tug tseem ceeb zaub, nplua nuj nyob rau hauv tseem ceeb microelements thiab cov vitamins rau tib neeg. Los ntawm nws koj muaj peev xwm ua kom muaj ntau yam ntawm txawv lauj kaub tais diav. Cia tus xav nrog koj li cas noj ib beetroot.
Beetroot nrog txiv apples
Cov khoom xyaw:
- beets - 600 g;
- kua - 4 daim;
- butter - 4 tbsp. dais;
- qaub cream sauce - 0,5 lub rooj;
- parsley zaub - hauv yuav;
- qab zib - pinch.
Npaj
Kuv beets, muab tso rau hauv ib saucepan, ncuav dej thiab boil kom txog thaum uas tag nrho siav. Tom qab ntawd peb txias, ntxuav, thiab ua ke nrog apples txiav rau hauv slices. Peb hloov txhua yam mus rau hauv ib lub skillet, sau nws nrog butter, qaub cream sauce, ntxiv qab zib thiab plws rau tsawg cua sov rau txog 15 feeb. Ua ntej pab, lub tiav zaub mov yog sprinkled nrog tshuaj ntsuab thiab poured nrog roj.
Beetroot stewed nyob rau hauv qaub cream
Cov khoom xyaw:
- beets - 500 g;
- carrots - 1 daim;
- parsley thiab celery - 1 Pc .;
- zaub roj - 2 tbsp. dais;
- vinegar - 1 teaspoon;
- qab zib - 1 teaspoon;
- hmoov - 1 tbsp. diav;
- qaub cream - 1 tbsp.
Npaj
Beets thiab carrots yog kuv li, peb ntxuav thiab txiav ua ke nrog zaub ntsuab straws. Tom qab ntawd muab txhua yam nyob rau hauv saucepan, ntxiv zaub roj, ncuav me ntsis dej, vinegar, sib tov thiab quench nrog lub hau kaw kom txog thaum uas tag nrho npaj. Tom ntej, ncuav hmoov rau zaub, ntxiv qaub cream, ntsev, Bay nplooj ntoos, qab zib, sib tov txhua yam thiab noj lwm 10 feeb. Tom qab lub sij hawm, beets stewed nyob rau hauv qaub cream sauce, npaj txhij!
Beet stew nrog prunes
Cov khoom xyaw:
- beet - 4 pcs .;
- prunes - 200 g;
- zaub roj - 50 ml;
- ntsev, suab thaj - mus saj.
Npaj
Yog li, lub beets yog ntxuav, ntxuav thiab rubbed on ib tug loj grater. Tom qab ntawd peb brawn nws rau 2-3 feeb nyob rau hauv ib lub lauj kaub frying nrog ntxiv ntawm zaub roj. Tom qab ntawd, peb muab cov khoom noj txiav rau hauv cov hlwv me me thiab ua noj ua ke rau ib qho me me hluav taws rau 30 feeb ntxiv Yog tias tsim nyog, ncuav me ntsis dej thiab lub caij nrog ntsev thiab kua txob rau saj. Hais tias nws, stewed beets nrog prunes yog npaj txhij!
Coob tus noj zaub mov, thiab tsis yog, cov zaub mov yuav pab tau nceb noj ntsev thiab casserole los ntawm eggplant . Bon appetit!