Frittata - ib daim ntawv qhia rau ib qho Italian qab tais nrog ntau ntxiv

Frittata yog ib daim ntawv qhia rau ib qho Italian omelette, uas kwv yees ntawm ib lub tais nrog txhua hom kev additives. Feem ntau nyob rau hauv qhov muaj pes tsawg tus ntxiv cheese, zaub, nqaij los yog sausages. Qhia txog kev xav thiab sib txawv ntawm cov txheej txheem ntawm kev sau, koj tuaj yeem txaus siab rau ib tus tshiab saj ntawm cov zaub mov.

Yuav ua li cas ua noj frittata?

Italian fritata tsis siv ntau lub sij hawm thiab tsis yuav tsum tau muaj kev noj haus nplua nuj. Muaj ib daim ntawv qhia nrog cov tswv yim ntawm tes, nws yuav yooj yim los npaj cov kev kho mob.

1. Qe qe me ntsis nrog lub diav rawg los yog lub halo, ntxiv ntsev, kua txob, cheese thiab zaub ntsuab yog tias nws xav tau.
2. Cov khoom xyaw ntawm txhaws yog kib nyob rau hauv roj, ces nchuav nrog qe sib tov.
3. Additives yuav tsum tsis txhob muaj kua ntau. Yog li, piv txwv li, cov txiv lws suav yog siv tsis muaj cov kua txob nrog cov noob.
4. Raws li lub tshuab qub, Italis fritata yog pib kib rau hauv ib lub lauj kaub, thiab tom qab ntawd ci kom txog thaum siav hauv qhov cub.
5. Yog tias xav tau, tais yog npaj rau hauv ib lub lauj kaub, rau hluav taws kub ntsiag to hauv qab, los yog hauv qhov cub xwb, tso lub khob rau hauv lub tshuab tam sim ntawd.

Frittata - ib daim ntawv qhia classic

Tus Italian oystlet frittata, daim ntawv qhia uas yuav tsum tau nthuav tawm hauv qab no, yog qhov yooj yim laconic version ntawm lub tais, uas yuav ua tau ntxiv nrog cov khoom ntawm koj qhov kev txiav txim siab los yog los ntawm nws nyob hauv lub tub yees. Lub txiaj ntsim tshwm sim yuav yog qhov khoom noj khoom haus zoo tshaj plaws rau kev ua ntaub ntawv rau noj pluag tshais, rau pluas su los noj hmo.

Cov khoom xyaw:

• qe - 4 daim;
• cheese - 50 g;
• lws suav thiab kua txob qab zib - 1 pc .;
• dos - 0,5 pieces;
• qej - 1 hniav;
• parsley - 0.5 nqaj;
• ntsev, kua txob, butter, Italian tshuaj ntsuab.

Npaj

1. Tsoo qe nyob rau hauv ib lub tais, sib tov nrog grated cheese, parsley, ntsev thiab kua txob.
2. Fry dos thiab qej.
3. Ntxiv tws lws suav, Bulgarian kua txob, Fry rau 5 feeb.
4. Ncuav tag nrho cov qe tov, sprinkle nrog tshuaj ntsuab, ua noj rau ntawm ib qho hluav taws kub ntsiag to rau 2 feeb.
5. Muab lub lauj kaub tais diav hauv qhov cub kub kom 180 degrees rau 15 feeb.

Frittata nrog zaub

Tshwj xeeb tshaj yog muaj kua, nplua nuj nyob rau hauv saj thiab tsis tshua muaj appetizing, nws hloov frittata nrog zucchini thiab lwm yam zaub. Sweet peppers nyiam noj txawv xim, thiab zucchini yuav hloov nrog eggplant. Tsis superfluous nyob rau hauv nyob tus yeees yuav tws finely ntsuab dos. Optionally, cov zaub mov yog nrog cov txiv ntseej lossis cov txiv ntseej.

Cov khoom xyaw:

• qe - 6 pcs;
• cheese - 50 g;
• kua txob Sweet, zucchini thiab txiv lws suav - 120 g;
• dos - 0,5 pieces;
• ntsev, kua txob, roj, tshuaj ntsuab, zaub ntsuab.

Npaj

1. Fry lub dos nyob rau hauv cov roj.
2. Ntxiv qhov tws zucchini, peppers, Fry kom txog thaum muag muag.
3. Muab ib lws suav, Fry rau ob peb feeb.
4. Yeej qe nrog ntsev, kua txob, tshuaj ntsuab, ntxiv ib nrab ntawm cheese thiab zaub, ncuav rau zaub.
5. Frittata yog kib hauv lub lauj kaub tais diav hauv lub hau rau ntawm qhov hluav taws kub ntsiag to li 10 feeb.
6. Rau 2 feeb ua ntej qhov kawg ntawm kev muab kib, rhuav zaub mov nrog nrog tshuav cheese.

Frittata nrog qos yaj ywm - daim ntawv qhia

Frittata yog ib daim ntawv qhia tias muaj peev xwm ua nrog ntxiv ntawm qos yaj ywm, uas yuav muab ntxiv tus nqi noj haus thiab cov cwj pwm tshiab tshiab. Harmoniously haum rau hauv no version ntawm zaub mov yog ib tug sliced ​​Ham, uas yuav hloov nrog kib nqaij npuas kib, txhua yam hnyuv ntxwm: boiled los yog boiled-smoked.

Cov khoom xyaw:

• qe - 4 daim;
• boiled qos yaj ywm - 3 pcs.;
• Ham - 100 g;
• cheese - 50 g;
• kua txob qab zib thiab lws suav - 1 Pc.
• dos - 1 daim;
• ntsev, kua txob, roj, tshuaj ntsuab, zaub ntsuab.

Npaj

1. Fry lub dos nyob rau hauv cov roj.
2. Ntxiv kua txob, txiv lws suav, tws boiled qos yaj ywm thiab nqaij npua, Fry 10 feeb.
3. Ncuav tag nrho cov qos yaj ywm thiab flavored qe, sprinkle nrog cheese.
4. Npaj fritata nrog qos yaj ywm nyob rau hauv ib lub lauj kaub tais diav hauv lub hau los yog hauv qhov cub rau 10-15 feeb.

Frittata nrog spinach - daim ntawv qhia

Frittata, daim ntawv qhia thawj ntawm daim ntawv yuav nthuav tawm ntxiv, yuav tsis siv qhov chaw kawg hauv cov zaub mov ntawm cov neeg siv khoom noj khoom haus zoo. Qhov feem ntawm sau rau hauv no cov ntaub ntawv yuav spinach, uas yuav tsis tsuas yog muab cov zaub mov ib tug exquisite saj, tab sis kuj hloov nws cov khoom noj khoom haus yam ntxwv, sau nws nrog cov vitamins zoo.

Cov khoom xyaw:

• qe - 4 daim;
• spinach - 1 pawg loj loj;
• qej - 1-2 cov hniav;
• Parmesan - 50 g;
• lws suav - 1 pc .;
• ntsev, kua txob, roj.

Npaj

1. Nyob rau hauv cov roj Fry txiv lws suav thiab qej.
2. Spinach yog blanched nyob rau hauv boiling dej rau 5 feeb, squeezed, sliced, xa mus rau txiv lws suav, tso cai rau 2 feeb.
3. Whisk lub qe nrog ntsev thiab kua txob, ntxiv cheese, mix thiab ncuav rau hauv ib lub lauj kaub frying.
4. Tom qab lub fritata nrog spinach warms nyob rau hauv lub qhov cub rau ob peb feeb, txav mus rau qhov cub rau 15 feeb.

Frittata nrog zaub paj

Tsaj spectacular nyob rau hauv tsos thiab stunningly delicious, nws hloov frittata nrog broccoli thiab Sweet kua txob. Tshwj xeeb tshaj yog ci yog lub palette, yog hais tias koj noj liab peppers. Qe mass yuav tau seasoned mus saj nrog hauv av nutmeg thiab paprika, thiab zaub sib tov yog tws tshiab los yog qhuav thyme.

Cov khoom xyaw:

• qe - 6 pcs;
• broccoli - 1 diav rawg;
• dos - 1 daim;
• Bulgarian kua txob - 2 daim;
• qej - 2 cov hniav;
• Parmesan - 50 g;
• lws suav - 1 pc .;
• txiv qaub - ¼ khoom;
• Nutmeg thiab thyme;

• ntsev, kua txob, zaub txhwb, butter.

Npaj

1. Fry lub dos nyob rau hauv cov roj.
2. Ntxiv broccoli, peppers, txiv lws suav, Fry rau 7-10 feeb.
3. Ncuav lub parsley, qej, ntxiv txiv qaub kua txiv thiab thyme.
4. Yeej qe nrog seasonings thiab grated cheese, ncuav rau hauv zaub, rau plua 2 feeb.
5. Zaub fritata muab tso rau hauv qhov cub sov so rau 180 feeb rau 15 feeb.

Frittata nrog nceb - daim ntawv qhia

Frittata nrog nceb, daim ntawv qhia uas yuav piav qhia tom ntej no, tau txais ib qho tshwj xeeb saj thiab aroma, uas yuav ua tau zoo tshaj plaws thaum siv hav zoov dwellers: chanterelles, nceb, lwm tus neeg sawv cev noble. Lub tom kawg yuav tsum muaj yav tas los hau, thiab tom qab ntawd siv raws li qhia.

Cov khoom xyaw:

• qe - 4 daim;
• nceb - 300 g;
• Lee - 100 ml;
• Bulgarian kua txob - 1 pc .;
• cheese - 50 g;
• ntsev, kua txob, zaub, roj.

Npaj

1. On qhov roj Fry nceb nrog kua txob.
2. Ntxiv spices, spices thiab whipped nrog ntsev, kua txob, cream, grated cheese thiab greenery qe.
3. Tom qab 2 feeb ntawm ntsis frying rau ib phaj frittata nrog nceb, nws tsiv mus rau lub qhov cub thiab 10 feeb npaj.

Frittata nrog nqaij qaib

Ntxiv mus rau yav dhau los version ntawm siav nqaij qaib , zaub mov yuav ua txawm ntau noj thiab six. Frittata nrog nqaij qaib fillet yuav ua tau siav raws li cov khoom qub los yog ci heev dua lwm yam hauv qhov cub hauv daim ntawv. Nws yog cua rau lub caij nplooj ntawm 5 feeb ua ntej kawg ntawm tus txheej txheem nrog grated cheese.

Cov khoom xyaw:

• qe - 4 daim;
• nceb thiab nqaij qaib fillet - 250 g;
• Lee - 750 ml;
• qej - 1-2 cov hniav;
• dos, Bulgarian kua txob thiab lws suav - 1 pc .;
• cheese - 50 g;
• ntsuab peas - 1 lub hnab;
• ntsev, kua txob, zaub, roj.

Npaj

1. Dos yog kib dos nrog nceb.
2. Ntxiv kua txob, txiv lws suav, Fry rau 5 feeb.
3. Sib tov nrog frying nrog boiled nqaij qaib fillet, peas, tws qej, zaub, muab tso rau hauv ib lub ci zaub mov.
4. Whisk lub qe, ntxiv ntsev, kua txob, cream, grated cheese thiab zaub.
5. Sau lub qe ntub nrog cov txheem ntawm lub puab, xa mus rau qhov cub rhaub kom 180 degrees.
6. Frittata - ib daim ntawv qhia tias yuav tsum tau ci cov tais diav hauv rooj plaub no rau 20-25 feeb.

Curd frittata - daim ntawv qhia

Tshwj xeeb tshaj yog kev sib tw yuav saj ntawm Italian omelette, yog hais tias koj ua noj nrog nrog ntxiv ntawm mos tsev cheese. Txwv tsis pub, koj tuaj yeem siv cov txheej txheem classic sau tsis muaj kev hloov lossis tawm txiv lws suav xwb, tsis suav cov kua txob ntawm Bulgarian, tab sis muab ob npaug rau koj cov ntsev, tshiab los yog qhuav.

Cov khoom xyaw:

• qe - 4 daim;
• tsev cheese muag - 150 g;
• qej - 1-2 cov hniav;
• Lee - 100 ml;
• Cherry txiv lws suav - 10-12 tej daim;
• Parmesan - 100 g;
• ntsev, kua txob, Italian tshuaj ntsuab, butter.

Npaj

1. Fry qej thiab quarters ntawm Cherry tsis muaj noob nyob rau hauv cov roj.
2. Whisk lub qe, ntxiv cream, ntsev, kua txob, grated cheese thiab tshuaj ntsuab, poured rau hauv ib lub lauj kaub frying.
3. Tam sim ntawd ntxiv mus rau lub qe loj me me feem ntawm cov muag muag curd, evenly faib lawv ib ncig ntawm perimeter ntawm omelet, thiab tag nrho cov Cherry.
4. Curd frittata yog siav rau 2 feeb, tom qab uas nws raug muab tshem tawm rau 10-15 feeb nyob rau hauv qhov cub.

Frittata nrog txiv hmab txiv ntoo

Cov nram qab no exquisite daim ntawv qhia rau frittata nyob rau hauv ib lub lauj kaub tais diav yuav txaus siab rau cov kev xav tau ntawm gourmets thiab muaj tseeb connoisseurs ntawm txawv txawv tsw ua ob peb ua ke. Nyob rau hauv rooj plaub no, Italian omelet yog zoo kawg nkaus nyob rau hauv kev sib raug zoo nrog Sweet thiab qaub tshiab apples, muab khoom noj khoom haus ib tug tshwj xeeb ntxim nyiam thiab ntxiag muag heev juiciness.

Cov khoom xyaw:

• qe - 6 pcs;
• txiv apples - 2 daim;
• cheddar cheese los yog parmesan - 100 g;
• starch - 2 tbsp. dais;
• thyme - 2 pinch;
• ntsev, kua txob, roj.

Npaj

1. Apples yog txiav mus rau hauv slices, panified nyob rau hauv starch thiab kib nyob rau hauv roj kom txog thaum lub ruddy crust.
2. Ntxiv thyme, thiab ib feeb tom qab whipped nrog ntsev, kua txob thiab cheese qe.
3. Tom qab 2 feeb, npog lub lauj kaub nrog lub hau thiab ua noj lub tais rau 10-15 feeb rau qhov hluav taws xob ntsiag to.

Frittata nrog pasta - daim ntawv qhia

Los ntawm kev ua tiav ntawm cov lus qhia hauv qab no, nws yuav ua tau kom siv tau cov khoom noj uas tso tseg dhau ntawm qhov pluas noj dhau los. Yog tias muaj lub siab xav tau ib qho kev noj zaub mov zoo dua qub ntxiv, cov puv no yuav ntxiv nrog cov qhob noom, nqaij npuas kib los yog kib nrog cov dos kom txog thaum npaj txhij rau cov nqaij.

Cov khoom xyaw:

• qe - 6 pcs;
• cooked pasta - 350 g;
• qej - 1-2 cov hniav;
• mis nyuj - 100 ml;
• Bulgarian kua txob - 1 pc .;
• Cherry txiv lws suav - 8 pcs;
• cheese - 150 g;
• ntsev, kua txob, thyme, zaub, roj.

Npaj

1. Fry Bulgarian kua txob thiab Cherry tsis muaj noob nrog roj, ntxiv qej.
2. Ntxiv boiled macaroni, thyme, sov li ib feeb.
3. Cov qe yog raug ntaus nrog mis nyuj, tshuaj ntsuab, ntsev, kua txob, ntxiv cheese thiab zaub ntsuab, nchuav rau hauv ib lub lauj kaub.
4. Frittata nrog cov nplej zom tau tsuas ua tau rau hauv lub lauj kaub tais diav hauv lub hau lossis tom qab 2 feeb nws xa mus rau qhov cub rau 10-15 feeb.

Frittata nyob rau hauv qhov cub

Lwm daim ntawv qhia rau txhuam hauv qhov cub yuav tsum tuaj tom qab. Lub qe paus nyob rau hauv cov ntaub ntawv no yuav supplemented nrog nqaij kib, yav tas los minced nyob rau hauv ib tug nqaij grinder los yog nyob rau hauv ib tug blender. Koj tuaj yeem siv qaib, nqaij npuas, nqaij nyug, qaib cov txwv, lossis luav. Nws tsis raug txwv los ntxiv ntau yam zaub, muab kib ua ntej nws.

Cov khoom xyaw:

• qe - 6 pcs;
• nqaij - 250 g;
• dos - 1 daim;
• nceb - 150 g;
• qej - 1-2 cov hniav;
• Bulgarian kua txob - 1 pc .;
• txiv lws suav - 2 pcs;
• cheese - 100 g;
• ntsev, kua txob, tshuaj ntsuab, zaub, roj.

Npaj

1. Fry dos hauv roj nrog nceb, cais nqaij thiab kua txob nrog txiv lws suav.
2. Sib tov cov khoom xyaw thiab muab cia rau hauv pwm.
3. Yeej qe nrog ntsev, kua txob thiab tshuaj ntsuab, ntxiv grated cheese, zaub, ncuav mus rau hauv puab.
4. Xa lub khob nrog frittata rau qhov cub rhaub kom 180 degrees rau 20 feeb.

Frittata nyob rau hauv lub multivark

Cov nram qab no daim ntawv qhia rau cov neeg uas siv rau kev ua noj ua haus hauv tsev tais diav ntau. Cov khoom muaj pes tsawg tus tuaj yeem raug kho los ntawm kev hloov cov hnyuv ntxwm nrog nqaij npua, cov nceb los yog zaub, ntxiv cov txuj lom rau koj tus kheej saj los yog ntxiv rau cov mis nyuj uas muaj mis nyuj los yog mis nyuj kom tau ntau tshaj qhov khoom noj.

Cov khoom xyaw:

• qe - 6 pcs;
• sausage - 200 g;
• leeks - 1-2 stems;
• qej - 2 cov hniav;
• Bulgarian kua txob - 1 pc .;
• txiv lws suav - 2 pcs;
• cheese - 100 g;
• ntsev, kua txob, zaub, roj.

Npaj

1. Nyob rau hauv ib qho roj lub tais, ncuav lej thiab qej, noj on ci rau 10 feeb.
2. Ntxiv kua txob, txiv lws suav, sausage, Fry lwm 10 feeb.
3. Whisk lub qe nrog ntsev, kua txob thiab cheese, ntxiv zaub, ncuav mus rau hauv lub multicastry.
4. Tom qab 15 feeb ntawm kev ua noj ua ke nyob rau tib hom, lub frittata nrog sausage yuav npaj txhij.