Mannik - cov ntsiab lus calorie

Qhov no ncuav qab zib rau tshuaj yej yog suav hais tias yog Lavxias teb sab delicacy tiag tiag. Nws yog qhov zoo uas nws yuav tsum muaj cov khoom siv li niaj zaus, uas nyob hauv chav ua noj ntawm txhua txhua lub tsev: Manna groats (zoo dua li sib tsoo zoo), qe, hmoov nplej, hmoov ci, qab zib thiab kefir los qaub cream. Cov zaub mov yog npaj sai thiab yooj yim, thiab muaj peev xwm hloov tau noj tshais, vim hais tias qhov no ncuav mog qab zib yog heev noj.

Caloric nqi ntawm mannik on qaub cream thiab kefir

Muaj ntau yam zaub mov txawv rau kev ua noj manna. Ib txhia niam tsev siv kefir, lwm cov qaub nplaum. Cia peb sim seb qhov twg ntawm cov zaub mov txawv no tsis tshua muaj caloric thiab tsim nyog rau kev noj haus cov khoom noj khoom haus, tswj txo kev hnyav.

Hauv manna ncuav qab zib, raws li nws tsis nyuaj twv seb nws lub npe, qhov loj tshaj yog ib qho manga. Cov cereal no nws tus kheej yog cov caloric, tab sis ntxiv rau nws yog tias nws yog ib qho yooj yim mus zom. Cov lus qhia ntawm cov classic manicure ntawm kefir yog 249 kcal ntawm 100 g. Qhov no yog heev heev, tshwj xeeb tshaj yog yog hais tias koj coj mus rau hauv tus account tias lub khob noom cookie rau lub ncuav no yog qhov hnyav, thiab ib puas grams yog ib feem me me. Tab sis ua tsaug rau nws cov khoom noj, manicure muaj peev xwm qee zaum noj tshais txawm tias poob phaus.

Nws muaj lwm daim ntawv qhia nrov, uas yog cov qaub cream siv siv kefir. Lub khob noom ntawm lub ncuav qab zib ci nrog qaub cream yog ntau fatter thiab caloric. Cov qaub calorific ntawm cov txiv qaub qaub ncaug yog 100 kcal ntawm 100 g.Tab sis nws tseem ua tau thaum siv kefir, thiab hloov cov khoom qab zib me ntsis, hloov cov calorific value ntawm manny los ntawm 100 g Rau qhov no, nws tsuas yog tsim nyog txo cov qe ntxiv thiab tsis ntxiv hmoov . Peb yuav tsis zais qhov manicure nyob rau hauv daim ntawv qhia kev noj haus yuav tsis yog li kev sib tw, tab sis tsis yog txaus ntshai rau lub duav.

Nyob rau hauv lub hauv paus ntawm no yooj yim ncuav qab zib, koj muaj peev xwm noj breathtaking desserts. Mannick nrog yoghurt, taub dag, nrog chocolate los yog Berry cream, nrog raisins, txiv maj phaub thiab txiv qaub. Nws tsuas yog tsim nyog ntxiv rau me ntsis zoo nkauj rau hauv daim ntawv qhia, thiab lub tsev kho mob tshiab yuav tshwm sim ntawm koj lub rooj.