Meatballs nrog qos yaj ywm hauv qhov cub

Nqaij thiab qos yaj ywm yog qhov yooj yim hauv tsev phaj. Thiab txawm hais tias nutritionists tsis tuaj yeem hais kom lawv noj mov ua ke, tej thaum koj xav pamper koj tus kheej thiab koj tsev neeg. Ntxiv mus, nws yog ib qhov zoo heev thiab txaus siab.

Txij li ob qho tib si nqaij thiab cov garnish stewed los yog ci nyob rau hauv no tais nyob rau tib lub sij hawm, lub sij hawm yog tsawg dua rau npaj tag nrho noj hmo. Qhov loj tshaj plaws los twv nrog tus nqi ntawm gravy. Yog hais tias nws tsis txaus, lub tais yuav qhuav, thiab ntawm ntim tshaj ntawm cov kua, ntau dua li cov kua zaub.

Sim npaj ob yam zaub mov txawv rau cov nqaij qos nrog qos yaj ywm: ci nyob rau hauv qhov cub thiab stewed nyob rau hauv ib tug multivark.

Qe nqaij noj qos nrog qos yaj ywm hauv ntau hom

Cov khoom xyaw:

Npaj

Peb ntxuav cov qos yaj ywm, ntxuav lawv kom huv si thiab txiav lawv mus rau hauv loj pieces. Peb chop ib dos thiab ntxiv nws nrog lub qe rau nqaij npuas-nqaij nyuj minced nqaij, sib tov nws, ntsev thiab kua txob. Peb tsim nqaij npua los ntawm nqaij nyug . Fry lawv nyob rau hauv zaub roj thiab ntxiv rau lub pots ntawm multivarkers rau ib txheej ntawm qos yaj ywm. Koj tuaj yeem nteg meatballs thiab qos yaj ywm nyob rau hauv ob peb txheej.

On zaub roj Fry lub tws dos thiab grated carrots, ntxiv lws suav muab tshuaj txhuam, diluted nrog ib tug me me ntawm cov dej. Peb tua 10 feeb. Txiv lws suav refueling ntsev thiab ncuav rau hauv meatballs thiab qos yaj ywm.

Multivarku muaj nyob rau hauv hom ntawm "quenching" thiab ua noj kom txog thaum uas cov nqaij mos uas muag. Yog hais tias tus sauce yog me me, ntxiv boiled dej thiab mus txuas ntxiv mus rau stew.

Meatballs nrog qos yaj ywm, ci nyob rau hauv qhov cub

Cov khoom xyaw:

Npaj

Peb ntxuav thiab ntxuav qos yaj ywm hauv peb dej. Peb txiav rau hauv halves. Nyob rau hauv ib lub tais me me sib tov ntsev, kua txob, muaj lwm yam txuj lom nrog txiv ntseej roj thiab tws dill. Lubricate lub halves ntawm qos yaj ywm nrog lub resulting hnav khaub ncaws thiab teem ib sab rau lub sij hawm ntawm ua noj khoom.

Nqaij qaib nqaij yog kis los ntawm ib tug nqaij grinder nrog rau ib lub teeb. Peb dov lub loaf hauv cov mis nyuj. Mus rau nqaij qaib mince peb ntxiv squeezed loaf, qe, ntsev thiab kua txob. Zoo tshaj plaws. Ua cov ntawv me me thiab kib rau hauv cov txiv roj roj.

Peb nteg tawm meatballs los ntawm nqaij qaib minced nqaij on ib daim ntawv greased ci. Nruab nrab ntawm lub meatballs peb muab ib nrab lub qos yaj ywm, greased nyob rau hauv lub hnav khaub ncaws. On to top, sprinkle nrog txiv ntseej roj thiab qhov cub nyob rau hauv qhov cub kom txog thaum lub qos yog npaj txhij. Thaum lub qos yaj ywm muaj twb muag muag, ncuav ib tug tov ntawm mis nyuj, qaub cream thiab peb qe. Sprinkle sab saum toj nrog grated cheese thiab ci rau lwm 10 feeb. Peb ua hauj lwm rau lub tais ntawm lub rooj.