Minestrone yog ib txwm qab, nplua nuj Italian zaub kua zaub. Yog tsis muaj daim ntawv qhia meej meej rau nws npaj; nyob rau hauv txhua cheeb tsam nws yog npaj nyob rau hauv ntau txoj kev. Qhov chaw muab nplej, qhov chaw noom pasta (nyob rau hauv daim ntawv ntawm mov), ib qhov twg - ib tug tshwj xeeb hom ntawm hom qoob mog. Zaub nyob rau hauv nws yog muab, thiaj li hais tias "on ib lub caij". Tab sis muaj cov cai tswj kev ua yuam kev, tsis tas tus minestrone yuav tig mus ua kua zaub yooj yim.
Yog li ntawd,
- Lub hauv paus ntawm kua zaub yog zaub, ntau ntawm zaub.
- Ua ntej koj tuaj yeem noj cov zaub, koj yuav tsum tau kib rau me ntsis hauv cov nqaij npuas kib kom muab cov roj ib qho tshwj xeeb saj.
- Nyob rau hauv lub kua zaub yuav tsum yog tam sim no legumes: lentils, taum, peas ...
- Bullion yuav tsum tsis txhob yuav ntau, vim hais tias qhov no yog ib cov kua zaub tuab.
- Ci zaub yuav ua rau thaj chaw tsawg tshaj.
Yuav kom nkag siab txog cov qauv tseem ceeb ntawm kev ua noj ua haus, xav txog ob peb yam zaub mov txawv.
Daim ntawv qhia classic rau Italian kua zaub minestrone nrog lentils
Cov khoom xyaw:
- nqaij sawb - 150 g;
- lentils - 150 g;
- pasta nyob rau hauv daim ntawv ntawm mov (los yog tej yam me me) - 4 tbsp. dais;
- Qhuav nceb - 3 daim;
- qos yaj ywm - 2 daim;
- dos - 1 lub taub hau;
- leeks (qhov kaj) - 1 daim;
- celery - 3 stems;
- txiv lws suav - 3 pcs;
- carrots - 3 daim;
- hlua taum - 150 g;
- txiv ntseej roj - 3 tbsp. dais;
- qej - 3 cov hniav;
- zucchini squash - 1 pc .;
- cabbage brussels los yog broccoli - 100 g;
- pesto ntses ;
- ntsev, zaub basil, qhuav paprika, kua txob.
Npaj
Thawj qhov uas peb ua yog ua noj zaub qab zib. Ua li no nyob rau hauv ib qho dej tsawg ntawm cov dej peb muab tag nrho cov dos, qos yaj ywm, ib tug zaub ntug hauv paus thiab qhuav nceb. Peb xav tau ib me ntsis dej, peb xav tau ib tug concentrated broth.
Txiav qhov nqaij npuas kib maj mam muab kib roj hauv cov txiv roj roj hauv saucepan nrog cov tuab hauv qab. Peb chop cov leeks nrog ib ncig, chop qhov qej thiab ntxiv rau lawv mus rau nqaij npuas kib. Thaum dos thiab qej yog tossed, carrots, celery, txiv lws suav thiab zucchini yog txiav mus rau hauv cubes. Brussels sprouts txiav nyob rau hauv ib nrab, thiab broccoli yog txheeb rau me me inflorescences.
Tam sim no nyob rau hauv lub lauj kaub, qhov twg cov dos thiab qej yog twb tau muab ci ua ke peb xa carrots, celery, broccoli thiab Brussels sprouts, mus txuas ntxiv xim av. Lub xeem nyob rau hauv zaub ntxiv zucchini, hlua taum thiab txiv lws suav (nyiam dua peeled tawm), tk. lawv yog cov tshaj plaws. Ib me ntsis ntau stew thiab ncuav strained zaub broth. Ib tug hau qaub los ntawm lub broth kneaded nrog ib tug nkhaus thiab ntxiv rau lub kua zaub, nws yuav muab richness. Tsis tas li ntawd, peb xa zaub, pasta, lentils, ib tug zoo pinch ntawm paprika, ib me ntsis kua txob thiab ntsev. Noj on tsawg cua sov kom txog rau thaum muab tshuaj txhuam npaj.
Thaum ua noj nyob rau hauv ib phaj, ntxiv me ntsis pesto sauce thiab decorate nrog ib ceg ntawm ntsuab basil.
Daim ntawv qhia rau zaub kua zaub minestrone nrog nqaij qaib
Cov khoom xyaw:
- nqaij sawb - 100 g;
- carrots - 2 daim;
- dawb taum pauv taum - 400 g;
- celery - 2 stems;
- nqaij qaib fillet - 1 daim;
- zaub broth - 1 l;
- qos yaj ywm - 2 daim;
- qej - 3 cloves;
- dos - 1 lub taub hau;
- peas ntsuab tshiab los yog khov - 150 g;
- Parmesan - 100 g;
- Bulgarian kua txob - 1 pc .;
- paprika qhuav - 2 tsp.
- lws suav muab tshuaj txhuam los yog sauce - 2 tbsp. dais;
- ntsev, txiv roj roj.
Npaj
Sov lub yias lub lauj kaub nrog butter thiab Fry qhov nqaij npuas muaj, ntxiv tws dos thiab qej. Txiav lub fillet rau hauv slices thiab xa nws muaj. Txiav carrots, qos yaj ywm, celery thiab Bulgarian peppers ntxiv me ntsis tom qab thaum nqaij qaib yog maj mam kib. Thaum zaub salvorsuyutsya, ncuav lawv mus rau hauv ib lub lauj kaub ntawm broth thiab tib yam peb ntxiv lws suav sauce, paprika, ntsev, peas thiab taum. Do thiab ua noj rau cov cua sov tsawg dua tsib feeb. Thaum noj, nchuav nrog Parmesan cheese, thiab koj tuaj yeem pab me me nrog cov kua zaub.