Mob siab rau txiv hmab txiv ntoo - nyob rau hauv txhais lus los ntawm Latin - "lub txiv hmab txiv ntoo ntawm passion." Qhov chaw yug me nyuam yog South America. Txawm li cas los xij, hnub no nws tuaj yeem pom tsis yog hauv South America, tab sis kuj nyob rau hauv cov tebchaws uas muaj kev nyab xeeb ntawm huab cua thiab nyob rau hauv subtropics. Piv txwv, hauv Central America, Australia, South Africa, New Zealand thiab Hawaii. Muaj ib tug lossis loj tus naj npawb ntawm ntau yam ntawm passion txiv hmab txiv ntoo. Lawv txawv ntawm qhov loj, cov duab, xim thiab saj ntawm cov txiv hmab txiv ntoo. Feem ntau hom yog noj.
Feem ntau cov txiv hmab txiv ntoo yog tsim los ntawm kua txiv hmab txiv ntoo kua txiv hmab txiv ntoo. Nws tuaj yeem pom ob leeg los ntawm cov txiv hmab txiv ntoo ib leeg mob siab, thiab nyob rau hauv ntau yam kev sib txuas nrog lwm cov kua txiv hmab txiv ntoo. Cov txiv no muaj ib qho amazing aroma thiab unforgettable saj.
Lub siab ntawm kev mob siab rau txiv hmab txiv ntoo yog qhov nyuaj heev thiab tsis haum rau noj. Tab sis lub cev nqaij yog siv hauv cov kua ntses, txiv hmab txiv ntoo xam lav, confectionery, tinctures thiab liqueurs. Txiv hmab txiv ntoo cov noob tsis yog tshwj xeeb tshaj li palatable. Dua li no, lawv yuav rov qab los. Lawv muaj cov vitamins, thiab lawv tsis muaj cov khoom tseem ceeb dua lub pulp ntawm passion txiv hmab txiv ntoo.
Tsuas yog txiv hmab txiv ntoo ripe lawm xwb. Feem ntau lawv siv rau hauv daim ntawv nyoos. Koj tuaj yeem txiav cov txiv hauv ob qhov chaw thiab siv rab diav kom tau lub cev nqaij daim tawv. Nyob rau hauv lub pulp ntawm ib tug txiv hmab txiv ntoo txiv hmab txiv ntoo muaj txog 40% ntawm kua txiv. Yog hais tias qhov kev mob siab rau txiv hmab txiv ntoo nyob rau hauv qhov chaw sov so, cov ntsiab lus ntawm qab zib yuav nce.
Cov lus muaj pes tsawg leeg thiab caloric cov ntsiab lus ntawm passion txiv hmab txiv ntoo
Mob siab rau txiv hmab txiv ntoo yog 78% dej. Nws tseem muaj cov proteins 2.4%, rog 0.4%, carbohydrates 13.4% thiab fiber 1.5%.
100 g ntawm passion txiv hmab txiv ntoo muaj kwv yees li 68 kcal.
Cov ntsiab lus ntawm cov vitamins nyob rau hauv passion txiv hmab txiv ntoo
Cov txiv hmab txiv ntoo no tsuas yog ib qho tsis txaus siab ntawm cov vitamins. Cov no muaj xws li: Vitamin A (beta-carotene), B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B9 (folic acid), C (ascorbic acid) E (tocopherol), H (biotin), K (phylloquinone).
Tsis tas li ntawd nyob rau hauv lub composition ntawm passion txiv hmab txiv ntoo yog xws li macronutrients li: poov tshuaj, calcium, magnesium, sodium, sulfur, chlorine thiab phosphorus; thiab microelements: hlau, iodine, manganese, tooj liab, zinc thiab fluorine.
Tseem ceeb thaj chaw ntawm kev mob siab rau txiv hmab txiv ntoo
Mob siab rau txiv hmab txiv ntoo muaj ntau yam khoom tseem ceeb. Nws muaj cov vitamins, macro thiab microelements. Nws tseem yog nplua nuj nyob rau hauv fiber ntau thiab cov tshuaj uas muaj antioxidant nyhuv.
Qhov no txiv hmab txiv ntoo rau kho cov hom phiaj yog haum rau cov neeg nws cov kab mob ntawm cov hlab plawv system, daim siab thiab cov kab mob hauv cov hlab ntsha.
Thiab qhov no tsis yog tag nrho cov zoo ntawm passion txiv hmab txiv ntoo. Qhov zoo ntawm thaj chaw ntawm no amazing txiv hmab txiv ntoo muaj antimicrobial, antipyretic, laxative nyhuv, txo cov cholesterol, kho cov digestive system, yuav pab tshem tawm ntau metabolic khoom los ntawm lub cev. Tsis tas li ntawd, mob siab rau txiv hmab txiv ntoo tuaj yeem txo cov ntshav siab thiab ua kom cov ntshav qab zib tsawg dua qub. Cov kua txiv hmab txiv ntoo ua rau cov kua qaub tones zoo, soothes, pab nrog insomnia , tiv thaiv kev loj hlob ntawm cov kabmob kheesxaws thiab yog dav siv nyob rau hauv cov kws tshuaj thiab cov tshuaj pleev ib ce.
Cov txiaj ntsig thiab kev ua rau mob siab rau txiv hmab txiv ntoo
Dua li ntawm tag nrho nws cov extraordinary zog passion txiv hmab txiv ntoo muaj tsis tsuas pab tau khoom, tab sis kuj contraindications. Yog li, cov txiv hmab txiv ntoo no tuaj yeem ua rau tsis haum cov tshuaj. Yog li ntawd, ua ntej daim ntawv thov, nws yog ib qhov tsim nyog yuav maj mam qhia kev mob siab rau hauv koj cov khoom noj, maj mam nce tus nqi. Yog tias tsis haum cov tshuaj tsis haum, thiab tsis muaj kev pom zoo ntawm tus kheej tsis zoo rau qhov khoom, ces cov txiv hmab txiv ntoo ntawm cov kua txiv hmab txiv ntoo yog qhov zoo rau koj thiab koj muaj peev xwm txaus siab rau nws cov khoom qub.
Thaum muas passion txiv hmab txiv ntoo, nws yog tsim nyog xaiv ib tug shriveled txiv hmab txiv ntoo ntawm ib tug darkish xim. Cov kua txiv hmab txiv ntoo tuaj yeem nyob hauv lub tub yees rau ib lub lim tiam.