Nyob rau hauv parallel nrog kev kho mob, kev noj haus nrog exacerbation ntawm gastritis yog ib qho ntawm cov kev ntsuas tsim nyog rau kho sai restoration ntawm kev noj qab nyob. Raws li txoj cai, qhov mob siab tshaj tus neeg mob rov qab raws nraim tom qab "lub plab hnub so" - tus neeg sab nrauv, hnub yug thiab lwm yam kev ua koob tsheej, qhov twg nws yog qhov nyuaj rau ib tug neeg tswj nws tus kheej los ntawm ntau yam delicacies.
Kev noj haus rau exacerbation ntawm gastritis: dav tswv yim
Nyob ntawm seb cov tshuaj acidity twg koj tus kws kho mob tau txiav txim siab, qhov kev noj haus yuav txawv me ntsis. Txawm li cas los xij, cov cai ntawm kev noj haus yuav tsum tau nyob rau hauv qhov teeb meem no zoo tib yam rau txhua tus neeg mob. Cia peb xav txog lawv nyob hauv ntau yam:
- Xav tau lub hwj chim muaj zog. Qhov no - zaub mov 5-6 zaug ib hnub twg me me.
- Nyuaj txwv tsis pub noj mov rau txoj kev mus, maj ham - khoom noj yuav tsum tau maj mam, kom huv si.
- Nws yog cai txwv tsis pub noj mis "dry-fat" - nco ntsoov haus cov zaub mov.
- Txhob siv cov khoom txob vauv: ntsim cov nplej thiab kua ntsw, kua txob, tshuaj lom, iab, kua qaub thiab lwm yam pleev xim. Khoom noj khoom haus yuav tsum ua kom zoo li nruab nrab.
- Nws yog txwv tsis pub noj zaub mov txias dhau los yog kub heev - tag nrho cov khoom noj yuav tsum sov li kub.
- Nyuaj txwv tsis pub khoom noj, uas yog txaug rau ib lub sij hawm ntev - qhov no yog ib qho tais zaub, haus cawv, haus dej haus.
Lub hauv paus ntawm kev noj qab haus huv nrog exacerbation ntawm ntev gastritis yog cereals, soups, tws nqaij, mashed potatoes, soufflé thiab lwm yam khoom noj muag nrog tsawg kawg ntsev thiab tsis muaj txuj lom.
Noj zaub mov nrog exacerbation ntawm ntev gastritis nrog nce acidity
Qhov no, qhov tseem ceeb tshaj plaws yog kom noj zaub mov ntau npaum li ceev tau, sov thiab tsis muaj txuj lom. Cov khob cij dawb tsuas pub tau nag hmo xwb, thiab txhua yam ntawm cov khoom noj yog txwv tsis pub.
Zoo heev rau lub hauv paus ntawm cov zaub mov ntawm cov kua, puree nrog zaub, cereal los yog mij, tab sis mob, acidic, salty soups yog nruj me ntsis contraindicated, thiab lwm cov nplua nuj soups.
Them siab tshaj plaws rau cov zaub mov los ntawm cov cereal - mov, buckwheat, oatmeal . Ua souffle thiab cutlets los ntawm cereals, yog li lawv yuav tsis tau bored. Mus rau hauv koj tus kheej: taum, millet, hlaws, hlaws hlav thiab pob kws groats nrog menus yuav tsum tsis txhob nkag mus.
Tag nrho cov nqaij tsis pom zoo, tab sis cutlets, cov khoom me me, souffle, nyuj stroganoff thiab lwm cov tais diav yog amazing. Nqaij, nqaij qaib thiab ntses tsuas yog siv rau cov hom thiab ntau yam uas tsis muaj roj ntau. Koj tuaj yeem noj zaub mov hauv ntau hom, steamed, khib nyiab, stewed, ci, tab sis nyob rau hauv tsis muaj case rau kib.
Txhua yam khoom siv mis nyuj, tshwj tsis yog thiab muaj hom nqaij cheese, raug tso cai. Txwv tsis pub muaj kev txwv yog txhua hom qoob loo, cov zaub mov kaus poom, marinades. Qe yuav tsum tau noj kom zoo li qaub zis.
Cov dej qab zib, cov kua txiv hmab txiv ntoo yog cov uas tsis zoo. From qab zib txhua yam yog permissible, tshwj tsis yog halva, chocolate thiab ice cream.
Noj zaub mov nrog exacerbation ntawm gastritis nrog acidity txo
Nyob rau hauv rooj plaub no, cov khoom noj uas muaj ib qho kev ua rau exacerbation of gastritis menus yuav muaj me ntsis txawv. Nyob rau ntawm lub plawv ntawm kev noj haus nyob rau hauv cov ntaub ntawv no yuav tsum dag tej yam khoom uas pab txhawb kev tsim tawm ntawm acid, thiab nyob rau tib lub sijhawm
Nyob rau hauv cov ntaub ntawv no, tsim li ib tug khoom noj ntawm xws khoom:
- nplua nuj soups on nqaij, ntses, zaub broths;
- lean ntses thiab nqaij,
- Stewed zaub.
Nyuaj txwv tsis pub nyob rau hauv cov ntaub ntawv no yog cov khoom uas ua rau kev ua fermentation: tshiab pastry, cabbage, txiv quav ntswv , taum, thiab txhua yam khoom ntawm cov mis nyuj. Tsis tas li ntawd, nyob rau hauv qhov txiav npluav yog irritants: ntsim noj zaub mov, pickles, marinades, cawv, qej, dos, radish. Kev noj haus raws li cov cai no, koj tuaj yeem tshem tau cov tsos mob tsis zoo.