Tias 's tiag tiag, tiag tiag, ib qho khoom noj tsawg tsawg. Ntau tus tsis tau sim, thiab tsis xav zoo li sim, piv txwv li, nqaij nyug qaub dub, ib daim ntawv qhia ua noj ua haus uas yeej ib txwm muaj rau hauv cookbooks. Nws yog kev ntxub dhau. Koj tsis tau sim? Thiab nyob rau hauv vain! Lub paj hlwb ntawm nqaij, thiab nqaij nyug, muaj ntau yam khoom siv, xws li phosphorus, potassium, thiab qe ntau feem ntau, tsuas yog 145 kcal ntawm 100 g ntawm cov khoom. Tab sis lawv muaj cov roj cholesterol ntau heev, yog tias qhov tais no koj yuav tsum saj, tsis txhob tsim txom nws.
- lub hlwb lawv tus kheej yog cov tsis muaj saj, yog li nws yog qhov zoo dua rau kib;
- Ua ntej yuav ua noj ua haus, nco ntsoov ntub koj lub hlwb, tshem tawm ntawm zaj yeeb yaj kiab thiab tshem tawm cov seem ntawm cov ntshav;
- thiaj li hais tias lub paj hlwb tsis hloov xim thaum noj, koj tuaj yeem ntxiv me ntsis vinegar mus rau soaking dej;
- nqaij nyug noob nqaij muaj ntau xim hauv cov qauv, calfskins ntau dua kev sib tw thiab fatter;
- nqaij nyug noob plab yog siav li ntawm 20 feeb;
- calf paj hlwb hauv daim ntawv qhia tawm tswv yim kom ua tsis pub tshaj 10 feeb.
Daim ntawv qhia rau lub hlwb plaw yog qhov nrov tshaj plaws, vim thaum kib, zoo li siv roj thiab cov txuj lom, cov paj hlwb muaj peev xwm ntau dua li ib txwm thiab qhia tau saj.
Lub hlwb - daim ntawv qhia ua noj
Cov khoom xyaw:
- paj hlwb ntawm qhov ncauj - 500 g;
- hom qoob mog hmoov - 4 tbsp. dais;
- vinegar - 4 tbsp. dais;
- qe - 4 daim;
- roj - 60 g;
- txiv qaub - 2 daim;
- zaub tws - 1 tbsp. diav;
- ntsev, kua txob - mus saj.
Npaj
Peb tshem tawm ib zaj duab xis nyias ntawm lub hlwb, thiab tsau lawv rau ib teev nyob rau hauv dej sov nrog ntxiv ntawm vinegar. Boil lub paj hlwb hauv cov txiv hmab txiv ntoo thiab kua txiv qaub txiv qaub txiv qaub rau 10 feeb.
Peb sib tham nrog daim ntawv so tes, txiav rau hauv slices thiab crumble nyob rau hauv hmoov.
Peb noj qe los ntawm qe, ntsev thiab kua txob. Txhua daim yog dipped nyob rau hauv ib lub batter thiab xa mus rau boiling roj. Ib qho zoo nkauj golden crust yuav qhia rau koj tias tais yog npaj.
Daim ntawv qhia ua cov nqaij nyug noob nqaij txawv ntawm qhov saum toj no tsuas yog nyob rau lub sijhawm. Raws li peb tau hais ua ntej, lub sijhawm ua noj ua haus yuav tsum tau nce li 2 zaug.
Neeg nyiam ntawm kev muag khoom noj khoom haus muaj peev xwm noj plaw nrog kua ntses los ntawm yogurt , txhua tus neeg lwm tus tau txais kev txwv tsis pub cov khoom noj uas tsis muaj cov unsweetened rau cov nqaij .