Pancakes nyob rau hauv dej - nthuav tswv yim rau cov zaub mov lean thiab tsis yog xwb!

Lush Lavxias teb noj khoom haus tsis muaj qhov chaw nyob rau lub sij hawm sai, thiab yog li ntawd - pancakes rau hauv dej - ib qho zoo heev los soj ntsuam cov kab lig kev cai thiab txhawb kev noj qab haus huv. Cov zaub mov, seemingly tho txawv thiab daj ntseg ntawm xub thawj siab ib muag, yuav zoo siab ua surprise nrog ntau yam ntawm cov zaub mov txawv, qhov ntau ntawm cov khoom noj haus, lub ruddy tsos thiab, tsis muaj ib tug tsis ntseeg, oblige kom muaj nyob rau hauv kev noj haus.

Yuav ua li cas kom pancakes rau hauv dej?

Khob noom rau pancakes rau hauv dej yog nplua nuj nyob hauv ntau cov khoom xyaw thiab, txawm tias tsis muaj cov khoom siv mis nyuj, cov nourishes zoo thiab sates. Xws li ib lub tais yuav thov kom cov adherents ntawm kev noj qab haus huv thiab kev tsim txom tsis zoo rau lactose. Thiab yog hais tias koj cais qe los ntawm daim ntawv qhia, ces cov khoom noj qab zib yuav kis mus rau hauv qeb ntawm lub teeb khoom noj khoom haus.

  1. Los npaj lub khob noom cookie, siv cov dej sov thiab cov hmoov nplej.
  2. Lushness, citric acid los yog carbonated dej yuav qhia lushness thiab porosity mus rau dessert.
  3. Yog hais tias es tsis txhob qab zib ntxiv ib qab zib, calorie cov ntsiab lus ntawm zaub mov yuav poob yig.
  4. Fry fritters nyob rau hauv dej, xws li tsoos sawv daws, nyob rau hauv zaub roj. Txhawm rau kom muaj kev noj haus zoo ntawm qhov khoom, koj yuav tsum txo cov roj thiab siv ib lub lauj kaub uas tsis yog pas tuav.

Fritters ntawm dej thiab leaven

Poov pancakes rau hauv dej tsis tas tau ntev ntev rau hauv kev tshaib kev nqhis, tab sis kuj yog ib txoj kev nyiam kev nyiam thaum lub sijhawm yoo mov. Lush thiab ruddy, lawv tsis muaj cov khoom ntawm tsiaj keeb kwm, thiab yog li ntawd tsis tsuas pub kom yoo mov, tab sis kuj mus vegetarians. Khoom noj qab zib rau pluas tshais, tsim hauv 40 feeb, nws muaj peev xwm heev ntawm kev hloov cov khoom noj tshiab.

Cov khoom xyaw:

Npaj

  1. Dissolve qab zib thiab poov nyob rau hauv dej sov.
  2. Sib tov qhov loj kom txog thaum lub tsos ntawm npaus, nkag qhov hmoov, vanillin thiab teem cia rau ib nrab ib teev.
  3. Fry nyob rau hauv zaub roj kom txog thaum liab.

Lush pancakes nrog dej thiab dej qab zib

Fritters ntawm cov dej tsis muaj poov xab yog ib qho khoom noj uas tsis muaj calorie uas yuav "txuag" cov neeg uas saib daim duab los ntawm kev tshaib kev nqhis thiab yuav tsis xav tau ntau yam hauv cov ntawv xeem. Dietary thiab noj zaub mov, tsim nyob rau hauv ib lub hlis twg ntawm ib teev, yuav thov nrog ib tug maj mam kev mos thiab porosity, yog hais tias hmoov nplej yog sifted peb zaug ua ntej tov.

Cov khoom xyaw:

Npaj

  1. Whisk lub qe, ntxiv qab zib, dej qab zib thiab citric acid.
  2. Ncuav nyob rau hauv dej, partwise ncuav lub sifted hmoov thiab mix.
  3. Fry lub pancakes tsis poov hauv dej kom txog thaum Golden.

Fritters on dej yam uas tsis muaj qe - daim ntawv qhia

Pancakes on dej tsis muaj qe - ib qho yooj yim xaiv muaj rau txhua tus neeg. Tom qab tag nrho, rau ua noj ua haus, nws tseem mus sib tov txhua yam thiab, muab nws nyob rau hauv ib tug kub frying lauj kaub, Fry rau ob peb feeb. Lub ci ci yuav muab ib lub txaj, thiab cov npauj npaim yuav ntxiv qhov kov ntawm kua txob. Hla lub qe tsis yog vim li cas rau kev tsim txom - hmoov yuav nce caloric cov ntsiab lus, li ntawd tais yog haum rau kev noj tshais.

Cov khoom xyaw:

Npaj

  1. Sib tov cov hmoov nplej nrog cov hmoov ci thiab ncuav hauv dej sov.
  2. Do kom txog thaum homogeneous, nkag mus rau zib mu thiab ib spoonful ntawm zaub roj.
  3. Fry fritters yooj yim rau dej rau 2 feeb rau txhua sab.

Fritters los ntawm oat flakes ntawm cov dej

Fritters ntawm oatmeal nyob rau hauv dej yuav tshem ntawm "tsim txom" thaum lub sij hawm qhib tawm, thaum lub txiv porridge porridge yuav tsum tau hloov nrog zaub mov zoo thiab qab. Pleasant feature: cov zaub mov yuav varied nrog txiv hmab txiv ntoo, seasoned nrog ntsev los sis suab thaj, li experimenting thiab enjoying tshiab thiab tseem ceeb ua noj ua haus.

Cov khoom xyaw:

Npaj

  1. Sib tov flakes nrog piam thaj thiab ncuav rau hauv dej kub.
  2. Tso tawm rau 10 feeb kom txog thaum twg txias.
  3. Muab hmoov nplej rau hauv oatmeal, do thiab kib lub oatmeal pancakes rau hauv dej.

Pancakes nrog manga ntawm dej

Lush pancakes nyob rau hauv dej - ib dessert, qhov txwm raws ntawm uas yuav txawv raws li tastes thiab xav. Piv txwv ntawm cov khoom noj khoom haus ua noj - pancakes ntawm dej los ntawm semolina. Kev sib tw thiab kev ntxhib los mos ntawm cov khoom siv yuav tsis zoo rau cov me nyuam, tab sis kuj yog cov niam txiv uas muaj kev hlub rau kev hlub kev hlub rau manga thiab kom muaj ntau yam noj tshais ntawm cov me nyuam uas muaj lub cev zoo.

Cov khoom xyaw:

Npaj

  1. Ua ntej npaj pancakes rau dej, sib tov mango, poov xab, qab zib.
  2. Hliv cov dej sov thiab cia nws zaum rau ib lub hlis twg ntawm ib teev.
  3. Fry nyob rau hauv ib butter kom txog thaum Golden xim av.

Lush pancakes nrog ntxhia dej

Fritters on pob zeb hauv av - daim ntawv qhia, rov hais dua hais tias qhov tseeb thiab huab cua mov yuav tau txais tsis muaj poov thiab khoom noj siv mis. Cov pa dej feem ntau yuav ua rau cov zaub mov lauj kaub, cua thiab feem ntau tseem ceeb - kev noj haus, uas yog qhov tseem ceeb tsis tsuas yog nyob rau hauv lean hnub, tab sis kuj nyob rau hauv qhov qhaj ntawv ntawm cov khoom nyob rau hauv lub chav ua noj.

Cov khoom xyaw:

Npaj

  1. Sib tov hmoov, baking hmoov thiab qab zib.
  2. Maj mam ncuav hauv cov dej ntxhia thiab sib tov kom txog thaum tus.
  3. Fry nyob rau hauv roj, tig tshaj thaum npuas tshwm.

Pancakes nrog apples on dej - daim ntawv qhia

Fritters ntawm cov dej - ib daim ntawv qhia ua ke uas txhua tus tuaj yeem pom kev xav thiab siv lawv cov zaub mov uas nyiam noj rau hauv kev noj qab nyob zoo thiab tsis yog calorie tais. Txiv hmab txiv ntoo txuam nrog kev sim, ntxiv tsw thiab ua kom zoo siab. Cov txiv hmab txiv ntoo, cov tshuaj uas muaj vitamin rau txhua tus, yog muaj tag nrho cov thawm xyoo thiab yuav ua ib lub tuam txhab tsim nyog tau yooj yim.

Cov khoom xyaw:

Npaj

  1. Tev cov txiv apples thiab zom lawv.
  2. Muab ib lub qe rau hauv pawg, ntxiv dej qab zib thiab qab zib.
  3. Maj mam ntxiv dej thiab hmoov nplej thiab do zoo. Ncuav ib spoonful ntawm zaub roj rau hauv mov paj.
  4. Fry nyob rau hauv ib tug rhuab frying lauj kaub kom txog thaum liab.