Ntawm cov ntses ntawm lub hom tsiaj, kev pov ntawv yog qhov nrov tshaj plaws. Nws ntes tau rau hauv qhov ntau loj thiab xa tsis tsuas yog rau cov khw muag khoom, tab sis kuj mus noj tsau ua lag luam ntawm lub chaw tua kab mob tiv thaiv. Thiab qhov no qhia tau tias kev tsis pom zoo tsuas yog kev noj haus muaj nqis, tab sis kuj tseem ceeb rau tib neeg lub cev.
Ib qho tseem ceeb ntawm cov khoom noj khoom haus tau pom zoo kom muaj kev qhia txog kev pov npav rau lawv txoj kev noj haus . Xyaum tag nrho cov ntses no muaj dej thiab muaj protein, uas yog yooj yim absorbed los ntawm lub cev. Qhov tshwj xeeb muaj pes tsawg tus ntses ua rau nws zoo nyob rau hauv kis, genitourinary thiab fungal kab mob.
Yog vim li cas qhov kev xaiv pollock pab tau?
Qhov tseem ceeb tshaj plaws ntawm cov ntses yog caviar. Cov txiaj ntsig thiab kev tsim txom ntawm kev pov npav roe yog paub zoo rau cov neeg uas sim tswj lawv qhov nyhav. Qhov kev pov npav roe tuaj yeem noj hauv cov tais diav los yog kib los yog ua cov khoom noj. Tab sis cov kev pab ntawm cov tsis muaj peev xwm nyob rau hauv daim siab thiab pollock roe yog teeb meem, vim nrog no hom ntawm sau, teeb meem preservatives yog siv. Tsis tas li ntawd, lub khw caviar yog ntau ntsev, uas tsis zoo rau kev noj qab haus huv.
Kev siv cov kab tho txawv yog vim nws muaj qhov zoo tshaj plaws, nws muaj xws li tsis yog cov protein, tab sis kuj muaj vitamin thiab ntxhia txoj hauv kev. Ib qho loj ntawm cov protein thiab cov as-ham hauv cov kab tho khau ua rau nws pab tau rau cov neeg uas xav tau kev txhim kho lawv txoj kev noj qab haus huv, rov qab los ntawm kev mob los yog rov nruab zog. Lub plawv daim siab ua rau cov neeg tsis pom kev thiab teeb meem nrog cov thyroid caj pas.
Caloric ntsiab lus ntawm pollock roe yog es tsis. On 100 g ntawm caviar yog hais txog 132 kcal. Qhov no tso cai rau koj siv nws cov nqi me me ntawm kev noj zaub mov kom ua rau tsis muaj cov as-ham.
Caviar thiab daim tawv nqaij yuav tsum tau siv nrog ceev faj rau cov neeg uas muaj kev tsis haum tshuaj thiab kev mob ntawm cov kab mob loj ntawm txoj hnyuv quav, tsis li lub caviar ntawm cov ntses no yuav tsis mob.