Ua ntej cov tsos ntawm cov tshuaj, uas peb hu cov tshuaj niaj hnub no, tib neeg tau raug kho los ntawm nws cov tshuaj. Qhov no hais, ua ntej ntawm tag nrho cov, hais tias tus neeg ntawd nyob ze rau qhov xwm, nws muaj peev xwm paub txog cov ntsiab lus ntawm niam lub ntiaj teb thiab siv nws khoom plig. Niaj hnub no, phytotherapy yog rau ntau ntau ntawm shamans thiab sorcerers, thiab nyob rau hauv qhov tseeb, txawm tias feem ntau innocuous grasses nrog competent nkag tau kho peb ntawm feem ntau mob ailments, thiab muaj cov piv txwv. Tom ntej no, peb yuav xav txog cov tshuaj ntsuab li cas los txhim kho cov metabolism, thiab lawv lub zog li cas "miraculous power".
Yog tias koj xav kom ceev cov metabolism , los yog rov qab kho tom qab mob, koj yuav tsum txiav txim siab seb yuav ua li cas. Tom qab tag nrho, tag nrho cov tshuaj ntsuab tau txais tib cov nyhuv los ntawm ntau txoj kev, namely, raws li lub hauv paus ntawm kev txiav txim, thiab cais cov tshuaj ntsuab rau metabolism:
- Tsuav qab los noj zaub mov - angelica officinalis, flax noob, bubbly ficus.
- Diuretic thiab activating bile kab - vormwood, cornflower, tansy, barberry, dandelion.
- Restoring lub chaw ua hauj lwm ntawm digestive ib ntsuj - dill, fennel, anise.
- Accelerating metabolism - Ginger, rosemary, peppers, turmeric.
- Laxatives - chamomile, yarrow, dill, buckthorn, quav nyab.
Yog li, kom ceev cov metabolism, koj tuaj yeem siv txhua hom tshuaj ntsuab tib lub sijhawm. Qhov no txhais tau hais tias koj yuav tsum tau xaiv ib hom ntawm txhua pawg neeg, thiab sib npaug ntawm qhov muab faib ua ke. Qhov no yog qhov yooj yim tshaj plaws.
Kev hloov ntawm metabolism nrog kev pab los ntawm cov tshuaj ntsuab yuav yog ob qho kev ywj siab ntawm kev ua tiav qhov kev xav tau, thiab ib feem ntawm koj txoj kev kho mob. Txawm li cas los, nco ntsoov tias thaum siv cov tshuaj ntsuab tshwj xeeb tshaj plaws rau cov cev metabolism hauv koj lub cev, koj qhov hnyav yuav qeeb qeeb, li 0.5-0.7 kg ntawm ib lub lim tiam. Ntawm qhov tod tes, cov nyhuv yuav kav ntev dua.
Tshuaj ntsuab tuaj yeem ua ke nrog kev noj haus thiab kev noj haus. Noj haus ntau dua, thiab ua haujlwm ntawm txoj hnyuv yog ua kom cev sai. Xws li hauv koj cov zaub mov kefir - thiab cov microflora yuav rov qab. Tshem tawm cov khoom siv roj-roj, piv txwv, txiv kab ntxwv qaub. Thiab, ntawm chav kawm, noj xwm yeem, me me feem, tab sis tsis txhob tshaib plab. Lub sijhawm ntev (kev noj haus tsis ntev heev) pabcuam kev qeeb hauv cov txheej txheem metabolic, raws li lub cev nkag siab tias "kev tshaib plab" tau tuaj thiab nws yuav tsum txuag tau ntau dua roj ntshiab.
Thaum noj tshuaj ntsuab kom muaj roj metabolism, nws yuav tsum paub tias koj tsis yog haus dej tshuaj yej xwb, nws yog hom tshuaj. Muaj qee txoj cai:
- noj cov khaub noom , txhua txhua hnub tib lub sijhawm;
- Tsis txhob khoov tus pas, thiab tsis txhob haus dej qab zib es siv dej;
- Herbal kho rau cov kab mob metabolic yuav tsum tshwm sim raws li ib chav kawm ntawm 1 - 1.5 lub hlis.
Yog tias koj tsis ua raws li cov kev cai tswjfwm no, tsis txhob xav tsis thoob tias muaj kev tsis haum tshuaj tej zaum yuav tshwm sim, hauv daim ntawv:
- ntuav;
- zawv plab;
- ua pob.
Contraindications
Tshuaj ntsuab rau kho tshiab ntawm metabolism yog contraindicated mus noj:
- Thaum cev xeeb tub - qee cov tshuaj ntsuab tuaj yeem ua rau cov leeg qog, thiab yog li ntawd - qaub ncaug.
- Nyob rau hauv cov kab mob ntawm ob lub raum thiab mob siab.
- Muaj ib qho kev pheej hmoo siab rau kev fab tshuaj.
- Ntxiv rau, txhua tus neeg muaj peev xwm muaj ib tug neeg mob siab rau ib qho tshuaj ntsuab, uas txhais tau hais tias nws yog qhov zoo dua rau kev sab laj nrog kws kho mob ua ntej.
Thiab, ob peb sau ntawm tshuaj ntsuab rau metabolism hauv qhov kawg.
Daim ntawv qhia 1
Cov khoom xyaw:
- dandelion - 20 g;
- fennel - 20 g;
- buckwheat txiv hmab txiv ntoo - 60 g;
- parsley - 20 g.
Npaj
Brew 4 tbsp. Sau 1 liter ntawm boiling dej, insist 3-4 teev thiab noj txhua hnub rau ib khob ua ntej noj mov.
Daim ntawv qhia 2
Cov khoom xyaw:
- blackberry nplooj ntoos - 60 g;
- nplooj ntawm birch - 20 g;
- nplooj ntawm niam-thiab-stepmother - 10 g;
- pob kws stigmas - 20 g;
- senna - 10 g.
Npaj
Kom 2 yam ntawm l. sau 0.5 liv ntawm boiling dej, insist thiab noj thaum sawv ntxov thiab ua ntej noj mov rau ib nrab ib khob.