Alina Kabaeva yog lub npe nto moo zoo nkauj Lavxias teb sab, uas nws thiaj li los ua ib tug kws tshaj lij. Lub neej ntawm tus ntxhais yog saib los ntawm ib tug lossis loj tus naj npawb ntawm cov neeg, yog li tsis tau pom lub hloov nyob rau hauv nws cov tsos tsis yooj yim sua. Nws tshua tsuas yog kawm paub cov secrets uas tau pab Alina tshem kev tshaj qhov nyhav .
Yuav ua li cas nyias Alina Kabaeva tau loj hlob nyias?
Ntau tus neeg yeej paub tseeb tias cov tib neeg uas ua kis las tsis paub dab tsi ntxiv, tab sis qhov tseeb tsis yog. Gymnasts yuav tsum saib xyuas lawv qhov hnyav thiab siv cov pluas noj nruj. Kabaeva poob ntau lub luj vim nws tus kheej noj cov zaub mov, uas yog raws li cov qauv ntawm cov khoom noj kom zoo. Alina paub tseeb tias nws tsis noj hmo ntuj thiab tsis paub dab tsi yog qab zib, rog thiab muaj calorie. Nws yog ib tug neeg suav cov khoom noj khoom haus.
Alina Kabaeva tau loj hlob heev, tau tsim nws tus kheej cov txheej txheem. Tus ntxhais hais tias lub zog yuav tsum tsis ua rau poob sai sai. Yog hais tias tus gymnast xav tau sai tshem tau ob peb phaus, ces nws siv cov khoom noj uas tsim rau 4 hnub. Lub sijhawm no, koj tsuas noj cov zaub nyoos thiab cov txiv hmab txiv ntoo tsis qab zib.