Thawj cov tais diav yog qhov tseem ceeb ntawm peb cov zaub mov. Kev noj txhua txhua hnub ntawm soups muaj ib tug zoo zoo rau lub txheej txheem digestive, kom ib tug ruaj khov ntau ntawm cov vitamins, minerals thiab lwm yam muab kev pab cuam. Kev npaj ntawm cov kua qab tshaj plaws yog 3 theem: ua noj ua haus, hnav khaub ncaws garnish (feem ntau cov zaub) thiab lawv cov mix, uas yog, los ntawm loj thiab loj, koj tuaj yeem hais tias feem ntau cov kua qab muaj ib daim ntawv qhia zoo sib xws.
Kua zaub kua zaub yuav ua tau siav, ob qho tib si los ntawm nqaij thiab pob txha, thiab los ntawm ntses los yog nceb. Cov cuab yeej ntawm kev ua zaub ua mov yog tib yam - nqaij, pob txha los yog ntses yog poured dej txias, coj mus rau ib tug boil thiab periodically tshem tawm npuas thiab tshaj roj. Los ntawm lub sij hawm lub pob txha broth yog brewed 3-4 teev, nqaij thiab pob txha thiab ntses - rau 1.5 teev. Lub saj thiab aroma ntawm kua zaub yuav nyob ntawm seb ntau npaum li cas broth twb boiled, yog li nws tseem ceeb tsis tau zom nws.
Yuav kom paub noj zaub mov zoo, tab sis cua txias heev, koj yuav tsum paub seb yuav ua li cas thiab nyob rau hauv qhov kev txiav txim dab tsi nws cov garnish ib feem yog pw. Txawm li cas los xij, qhov no tsis yog ib qho nyuaj, thiab muaj peev xwm ua tau los ntawm ob tus neeg laus thiab tus me nyuam. Thaum noj cov kua zaub, thawj mus rau kua zaub nyoos zaub, uas yog siav ntau tshaj plaws. Yog hais tias nws yog, piv txwv li, borsch, ces thawj ntawm tag nrho cov raw txiav beets raug pw nyob rau hauv lub broth, ces lub qos yaj ywm.
Tuaj dhau (zaub mov) zaub, nrog rau cov qos yaj ywm, sauerkraut thiab sorrel, ntim 15 feeb ua ntej siav. Fry cov kua zaub ua ib lub lauj kaub los yog saucepan preheated nrog roj, cucumbers thiab sauerkraut yog stewed. Cov hmoov nplej yog txheeb, ntxuav ob peb zaug. Rau 5-7 feeb kom txog thaum uas npaj txhij, ib nplooj laurel thiab cov txuj lom yog ntxiv rau cov kua zaub.
Ntau yam ntawm soups yog heev ntau, lawv txawv tsuas yog nyob rau hauv cov composition ntawm cov khoom xyaw nrog nws, lawv ntau nyob rau hauv daim ntawv qhia thiab nyob rau hauv txoj kev ntawm txiav zaub, txias thiab txiv hmab txiv ntoo soups yog ib qho kev zam. Vim ntau ntau thiab abundance ntawm soups, peb yuav coj ob peb recipes.
Kub kua pos nphuab
Cov khoom xyaw:
- dej 350 ml;
- Strawberries - 150 g;
- qos starch - 5 g;
- qab zib (xylitol) - 20 g;
- Lee - 30 ml.
Strawberry yuav tsum tau kov, ntxuav thiab qhuav. Tom qab ntawd nws yog poured nrog dej, coj mus rau ib tug boil, ntxiv qab zib, starch nyob rau hauv ib daim ntawv diluted, lub thib ob lub sij hawm coj mus rau ib tug boil thiab sai li sai tau muab tshem tawm los ntawm qhov hluav taws kub. Pab nrog croutons, biscuits los yog breadcrumbs nyob rau hauv ib lub tais nyias.
Yuav ua li cas ua noj kua zaub ntawm kaus poom zaub mov?
Yuav ua li cas thiaj ua rau tus txiv zoo siab rau tus menyuam, yog tias tsis muaj sijhawm los yog siv zog ua noj cov kua qab qab, piv txwv li, tom qab hnub nyuaj ua haujlwm? Ua li no, ceev faj cov zaub mov ntawm full-fledged, cua soups tau sai tsim los ntawm kev tu cov niam tsev, thiab kua zaub ntawm ntses kaus poom khoom yog ib qho ntawm lawv.
Cov khoom xyaw:
- dej - 2.5 litres;
- cov kaus poom ntses khoom noj;
- qos yaj ywm - 3-4 pieces;
- carrots - 2 daim;
- dos - 3 pcs;
- spices - mus saj.
Cov qos yaj ywm txiav rau hauv cov hauv paus loj, carrots - lub voj voos, cov kaus poom hauv cov kaus poom los yog muab faib ua ib qho me me, txhuv coop ntxhuav, (dos yog ib qho ntxiv, thiab qhov seem uas yog cov noob qoob loo). Qos yaj ywm nrog croup thiab noob (ib qho uas koj tsis tau txiav) muab tso rau hauv dej npau npau, ua kom txog thaum npaj txhij, tom qab ntawd ntxiv cov kaus poom ntses, 15-20 feeb tom qab ntawd - kib dos thiab carrots, bay nplooj, ntsev kua txob. Tom qab tshem tawm los ntawm tshav kub, cia nws brew rau 15-20 feeb, thaum ua hauj lwm, txhua qhov kev pab yog sprinkled nrog tshuaj ntsuab.
Cov Lus Qhia Pab Tau:
Kua zaub yuav ua tau sai sai thiab cua, raws li nyob rau hauv aerogrill, thiab nyob rau hauv ib lub multivark. Ua li no, koj tsuas yog xav kom xam lub sijhawm ua noj. Thiab peb cov lus yuav pab koj nrog qhov no.
| Khoom Lub Npe | Ntev sijhawm ntawm kev ua noj ua haus |
|---|---|
| Taum soaked | 60-70 |
| Pearl barley (steamed) | 40-50 |
| Peas tws | 30-50 |
| Macaroni | 30-40 |
| Mov | 30 |
| Cabbage, sauerkraut | 25-30 |
| Tshiab cabbage | 20-30 |
| Noodle | 20-25 |
| Colour cabbage | 20-25 |
| Vermicelli | 12-15 |
| Zaub steamed | 12-15 |
| Qos yaj ywm, sliced | 12-15 |
| Kua zaub rov qab | 10-12 |
| Beet stew | 10-12 |
| Qhov chaw ntawm ntsuab peas | 8-10 |
| Haricot taum | 8-10 |
| Spinach | 5-7 |