Caw yeej zoo thiab phem

Muaj ntau tus ntseeg tias haus dej cawv yog mob rau kev noj qab haus huv, tab sis cov kws tshawb fawb tau ua pov thawj tias qhov no tsis txhawj xeeb txog cov kua txiv hmab txiv ntoo, vim muaj kev siv tau qee cov kev pab cuam. Nws yog qhov zoo tshaj plaws kom tsis txhob txuag tau rau haus dej haus cawv thiab yuav tsum muaj lub luag haujlwm xaiv.

Cov kev pab thiab kev tsim txom ntawm caw

Caw yog tau raws li ib tug ntawm fermentation ntawm txiv hmab txiv ntoo grape. Tsaug rau no ntau yam tseem ceeb tshuaj, uas yog nyob rau hauv berries, pass rau cawu cub.

Cov txiaj ntsim ntawm txiv hmab txiv ntoo grape rau lub cev:

  1. Vim tias muaj cov kab mob potassium, magnesium thiab lwm yam minerals, cov dej haus muaj qhov zoo rau cov kab mob plawv, raws li cov hlab ntsha loj dua, cov roj teeb meem txo tsawg, thiab qhov kev pheej hmoo ntawm kev ua rau lub atherosclerosis decreases.
  2. Qhov txiaj ntsig ntawm caw yog qhov muaj cov tshuaj tua kab mob antioxidants, uas mob siab sib cav dawb radicals, thiab qhov no yuav pab txo tau txoj kev pheej hmoo ntawm mob qog nqaij hlav.
  3. Txhim kho lub plab zom, raws li qhov qab los noj mov, qia hlwb tawm, thiab theem ntawm acidity hauv plab normalizes.
  4. Ib qho nplua nuj muaj txiaj ntsig zoo tuaj yeem txhim kho cov metabolism , piv txwv li, chromium yog qhov tseem ceeb rau kev sib tw ntawm fatty acids.
  5. Nws yog tsis yooj yim sua kom tsis txhob hais txog cov nyhuv toning ntawm dej haus, thiab nws tseem muaj kev nyuab siab thiab txhim kho kev pw tsaug zog.

Khaws cia thiab tsev dej caw tuaj yeem coj tsis zoo xwb, tab sis kuj raug mob rau lub cev. Ua ntej tshaj, nws yuav tsum tau hais tias koj haus tsis tau haus ntau tshaj li 100-150 ml ntawm no cawv haus ib hnub. Yog hais tias koj nce lub koob tshuaj, cov kua txiv hmab ntawd twb yuav muaj teeb meem. Tag nrho cov kab mob cawv, uas ua rau lub cev puas tsuaj. Lwm cov teebmeem rau kev haus yuav yog vim tannin, lub siab concentration uas ua rau cov pob txha loj heev. Koj tsis tuaj yeem haus dej haus ntau zaus, vim nws muaj teeb meem rau lub siab, thiab nws tuaj yeem ua rau muaj kev kub ntxhov.