Yog tias koj tau nrhiav ib lub pob zeb saum toj kawg nkaus rau koj daim ntawv qhia kev zoo tshaj plaws rau cov phua plav, ces nws yog xim ywv o. Nqaij ntses nrog oatmeal ua ib qho me me ntxiv thiab noj qab haus huv, thiab yog tias koj ceev ceev los yog vim li cas tsis noj cov tsiaj txhu txhua - oat cutlets nrog zaub thiab nceb yuav yog ib daim ntawv qhia zoo tshaj.
Ntses cutlets los ntawm oatmeal - daim ntawv qhia
Cov khoom xyaw:
- nyob kas poom los ntses - 420 g;
- oat flakes - 78 g;
- mis nyuj - 65 ml;
- Dawb dos - 35 g;
- zaub ntsuab;
- Butter - 16 g.
Npaj
Nyob kas poom ntses salmon mash nrog rab rawg. Peb txuas cov ntaub so ntsaws nrog cov mis nyuj sov, sib tov, ntxiv cov txuj lom nrog tshuaj ntsuab, me ntsis roj thiab npog nrog lub hau, lub phaj, lossis cov khoom noj khoom haus. Thaum cov flakes me ntsis swell thiab ua nplaum, sib tov lawv nrog ntses thiab finely tws dos, thiab los ntawm qhov sib tov, muab me me cutlets, tuab ntawm txog 1.5 cm. Ua ntej frying patties yuav dipped nyob rau hauv ib lub qe.
Fried oatmeal patties - daim ntawv qhia
Cov khoom xyaw:
- dej - 1 l;
- oat flakes (ceev zaub mov) - 420 g;
- dawb dos - 76 g;
- zaub roj - 18 ml;
- lws suav sauce - 65 g;
- Walnuts - 70 g;
- Qaug qej thiab dos - 2 tsp.
- qhuav basil - 1 teaspoon.
Npaj
Thaum coj tus kub ntawm qhov cub kom txog 175 ° C, peb npaj txog kev npaj oatmeal. Peb nqa cov dej mus rau ib lub rhaub, ncuav oatmeal, npog cov tais diav nrog lub hau thiab txo qhov kub kom tsawg. Noj cov flakes rau 5-10 feeb, nyob ntawm cov lus qhia hauv cov lus qhia (oatmeal yuav tsum ua mos, thiab tag nrho cov dej - soak). Sib tov boiled flakes nrog tws dos, butter, lws suav sauce, finely tws neeg rau, qhuav tshuaj ntsuab thiab spices. Npaj sib tov rau cov phuam khawb ntawm oatmeal faib ua feem ntawm qhov sib npaug, muab lawv tso rau hauv cutlets thiab kis rau ntawm parchment. Muab lub lauj kaub nrog lub cutlets hauv qhov cub rau 15 feeb.
Daim ntawv qhia rau cutlet los ntawm oatmeal nrog nqaij
Cov khoom xyaw:
- nqaij nyug - 1 kg;
- broth lub voos xwmfab - 1 daim;
- qe - 1 daim;
- tej yam kub ntses - mus saj;
- oat flakes - 90 g.
Npaj
Ua ntej yuav npaj cov cutlets ntawm oatmeal nrog ib lub voos xwmfab, broth lub voos xwmfab nws tus kheej yuav tsum tau crushed thiab ntxiag kom huv nrog qe qe thiab ob peb tee ntawm cov ntses kub, xws li Tabasco. Ntxiv cov qe ntaus mus rau cov khoom ua ke nrog cov yoov oat, thaum kawg sib tov kom zoo thiab sib faib ua ke ntawm qhov sib npaug (hauv tag nrho yuav muaj txog 6 cutlets). Tso lub cutlets on parchment thiab qhov chaw nyob rau hauv grill rau 10 feeb rau txhua sab, los yog Fry nyob rau hauv zaub roj kom txog thaum uas npaj txhij.
Lenten patties los ntawm oatmeal nrog nceb
Lwm daim ntawv qhia rau cov phuam lean assumes lub xub ntiag ntawm tofu nyob rau hauv nws cov hauv paus. Ua tsaug rau cheese los ntawm cov kua mis, cutlets yog muaj kua thiab kev sib tw. Yog hais tias koj xav rov hais dua tib daim ntawv qhia, tab sis tsis nyob hauv vegan version, ces tsuas yog hloov lub tof nrog cov curd li ib txwm.
Cov khoom xyaw:
- taum - 250 g;
- oat flakes - 110 g;
- khob cij crumb - 60 g;
- hmoov nplej - 40 g;
- txiv laum huab xeeb - 80 g;
- zaub broth - 50 ml;
- tshiab nceb - 400 g;
- dawb dos - 80 g;
- qej - 30 g;
- dej 240 ml.
Npaj
Qhov cub yog rhuab mus rau 175 ° C. Tofu yog txi thiab tov nrog oatmeal, hmoov thiab qhob cij crumbs. Crumble lub txiv laum huab xeeb thiab ntxiv muaj.
On rhuab frying lauj kaub peb kis ib tug dawb dos nrog tws nceb thiab qej, tos rau lub sij hawm thaum tag nrho cov tshaj noo noo evaporates los ntawm lub saum npoo. Ntxiv nceb mus rau ib qho sib xyaw qhuav ntawm cov khoom xyaw thiab ncuav rau hauv dej, zoo li zaub kua zaub. Qhov loj yuav tsum tsis txhob qhuav heev los yog kua, tsuas yog nplaum kom nws yuav siv tau rau daim ntawv txiav. Koj tuaj yeem ci cutlets los ntawm oatmeal nrog nceb rau roast crust nrog cov zaub roj zaub, thiab koj tuaj yeem ci li 10 feeb ntawm txhua sab.