Fillet ntawm os - ua noj ua haus cov zaub mov

Yog tias koj xav teem caij noj mov hauv chav noj mov hauv koj lub tsev thiab tsis txhob siv ntau cov khoom siv sab nraud, xaiv ib qho duck ua zaub mov kub. Nqaij ua si tau zoo yog muaj kev ua kom muaj zog thiab ua kom yooj yim, nrog rau ua ke nrog ntau yam ntawm cov kua ntses. Hais txog cov zaub mov txawv rau fillet ducks peb yuav tham nrog ntau yam hauv qab no.

Fillet ntawm duck nrog oranges - daim ntawv qhia

Cov tais diav fillet yog npaj raws li cov zaub mov yooj yim, tab sis yuav tsum tau los ntawm koj yam tsawg kawg yog ib qho txuj ci ua noj ua haus thiab ib qho kev paub txog theem pib ntawm cov khoom siv ua cov nqaij no. Yog li ntawd, tsis txhob hnov ​​qab tias duck, yog los ntawm qhov muaj roj txaus txaus, ib txwm cooks rau ib qho hluav taws kub los sis kub hnyav rau ib lub sij hawm ntev, yog li ntawd subcutaneous rog tau yuav luag tag nrho melted.

Cov khoom xyaw:

Npaj

Koj tuaj yeem rov ua daim ntawv qhia no rau fillet os yam tsis muaj daim tawv nqaij, tab sis peb pom zoo kom tawm hauv daim tawv nqaij thiab tsuas yog me ntsis txiav nws tsis kov cov nqaij kom lub roj kub ceev thiab ntau tusyees. Yaug lub tais fillet rau 5 feeb rau txhua sab, ces ncuav nyob rau hauv freshly squeezed kua txiv, thiab thaum twg nws boils, ntxiv zib mu thiab balsamic vinegar. Sai li sai tau cov ntses thickens, tshem tawm cov tais ntawm qhov hluav taws kub.

Daub fillet nrog apples nyob rau hauv qhov cub - daim ntawv qhia

Qhov zoo tshaj plaws khub ntawm ducklings yog apples, flavored nrog ib tug me me ntawm zib mu thiab spices. Lub teeb pom kev zoo ib txwm zoo sib haum nrog cov hmoov nplej, thiab daim ntawv qhia no yog lwm qhov pov thawj ntawm qhov tseeb.

Cov khoom xyaw:

Npaj

Txiav txiav cov tev ntawm cov zaub mov hauv qab, grate nws nrog ntsev thiab xim av nws nyob rau hauv tsawg kub nrog daim tawv nqaij rau txog 12-15 feeb. Txiav cov txiv apples thiab ntxiv rau lub lauj kaub tais diav nrog lub mis, ua ntej tig mus rau lwm sab. Sprinkle nrog ib tug me ntsis oregano thiab cinnamon, ntxiv zib mu, tos rau cov txiv apples kom tawm lub kua txiv, thiab tom qab ntawd muab tso rau hauv lub lauj kaub rau hauv lub qhov cub ntawm 190 degrees. Raws li ib feem ntawm daim ntawv qhia no, lub tais yuav tsum nyob rau hauv qhov cub kom txog 7-10 feeb (nyob ntawm seb qhov loj me).

Txiav cov nqaij khov, ncuav nws nrog cov kua txob qab ntsev ntxiv, uas yog sib xyaw ntawm kua kua txiv, zib ntab thiab duck rog. Cov txivneej ua haujlwm rau sab ntawm sab, tsis yog garnish.