Lobio los ntawm taum liab yog ib qho pluas noj mov ntawm lub tshav ntuj Georgia. Lawv dag hais tias muaj ntau ntau yam ntawm recipes tshaj tus tswv lawv tus kheej. Kev npaj ntawm lobio los ntawm taum liab yog ib qho yooj yim heev. Tab sis qhov tshwm sim yog ib lub qhov ncauj heev ntawm qhov ncauj, muaj peev xwm txaus siab rau kev tshaib plab rau ib lub sij hawm ntev.
Lobio ntawm taum - ib daim ntawv qhia classic
Lobio los ntawm cov taum liab pauv tawm tsis huv, thiab ntawm lub rooj nws zoo nkauj zoo nkauj. Thiab nws yog tseem ntseeg hais tias kev siv ntawm xws li ntau yam ntawm legumes tsis ua rau fatness. Yog li, txawm tias cov neeg uas saib xyuas qhov nyhav no them taus cov zaub mov no. Thaum ua noj ua haus, koj yuav tsum ua raws li qee txoj cai kom txhua yam tuaj nto:
- Taum ua ntej kom zoo, ces lub sijhawm ua noj yuav raug txo kom tsawg;
- Cov khoom tiav lawm yuav tsum muaj muag;
- Daim ntawv qhia rau lobio los ntawm cov taum nyob rau hauv Georgian tas muaj ntau tus txuj lom, txuj lom thiab tshuaj ntsuab. Tom qab tag nrho, lawv ua cov zaub mov tiag tiag cua.
Lobio los ntawm taum pauv taum
Lobio ntawm cov kaus poom liab taum pauv - ib qho tais uas tsis muaj cov khoom ntawm cov tsiaj txhu. Nws muaj peev xwm ua tau siav hauv kev yoo mov. Yog hais tias ib tug neeg xav hais tias cov khoom noj khoom haus yog tsis txaus, nws yog yuam kev. Ua tsaug rau kev siv ntawm ib tug loj tus naj npawb ntawm spices thiab tshuaj ntsuab, qhov kho yog tau nrog ib tug nthuav saj. Tshwj xeeb tshaj yog piquant lobio nrog liab taum yog muab crushed neeg rau.
Cov khoom xyaw :
- kaus poom taum - 1 pob;
- qhov muag teev - 2 daim;
- qej - 4 nyom;
- Walnuts, peeled - 100 g;
- basil qhuav, kua txob liab, hops-suneli - 1 teaspoon;
- coriander - 1 pawg;
- lws suav muab tshuaj txhuam - 2 tbsp. dais;
- wine vinegar - 1 tbsp. diav;
- ntsev.
Npaj
- Shredded dos kom txog thaum maj mam roughened.
- Muab tus txheem ntawm lub hwj nrog cov kua hauv lub yias.
- Stew rau me me hluav taws kub, stirring, hais txog 10 feeb.
- Ntxiv cov khoom xyaw seem.
- Salted thiab kom tov.
- Thaum kawg, ncuav nyob rau hauv cawu cub vinegar, uas yuav muab ib me ntsis sourness, thiab rov sib tov.
Lobio ntawm taum nrog nqaij - daim ntawv qhia
Legumes nrog nqaij yog ib qho loj npaum li cas ntawm cov protein. Ib qho kev xaiv zoo thaum koj xav noj cov neeg tshaib plab. Lawv yuav twv yuav raug siab, thiab koj yuav tau txais ntau cov lus qhuas thiab thov rau ib qho kev ntxiv. Lobio nrog nqaij qaib thiab liab taum tau muaj caij nyoog nrog ntau yam Georgian txuj lom. Zoo, txog ntsuab, dhau lawm, tsis txhob hnov qab. Es tsis txhob fillets koj tuaj yeem noj txhua qhov ntawm nqaij qaib.
Cov khoom xyaw :
- taum - 500 g;
- nqaij qaib fillet - 500 g;
- tshiab txiv lws suav los yog nyob kas poom los hauv lawv tus kheej kua txiv - 500 g;
- dos-turnip - 300 g;
- qej - 1 lub taub hau;
- dill, coriander - ib nrab-poured;
- oregano - mus saj.
Npaj
- Cov taum no tau nchuav ib hmos nrog dej, thiab tom qab ntawd muab hau kom txog thaum uas npaj txhij.
- Nqaij qaib txiav rau hauv daim, maj mam kib nrog ib tug tws dos.
- Tom qab ntawd ncuav nyob rau hauv txog 100 ml ntawm dej thiab stew rau 10 feeb.
- Tshaj tawm qhov cubes crushed txiv lws suav, qej, zaub ntsuab.
- Noob thiab lim rau ib lub hlis twg ntawm ib teev.
- Thaum kawg, ntxiv cov khoom tseem ceeb, do, sov thiab cia rau infuse nyob rau hauv lub hau.
Daim ntawv qhia rau lobio nrog lws suav
Txiv lws suav yog ib yam khoom uas siv ntau zaus hauv Georgian cuisine. Koj tuaj yeem siv cov txiv lws suav tshiab tshiab, thiab tuaj yeem yuav noj tau. Yuav ua li cas npaj ib lobio los ntawm ib txoj hlua taum nrog soob, tam sim no kawm. lub tais yog tau nrog kua nyeem, uas tuaj yeem ua haujlwm rau lub rooj ywj siab, tabsis koj siv tau los ua cov nqaij los yog lwm cov khoom.
Cov khoom xyaw :
- taum qhuav - 1 iav;
- lws suav muab tshuaj txhuam - 100 g;
- Spices rau pilaf - ½ tsp;
- ntsuab cilantro - 50 g;
- qej cloves - 5 Pcs.
Npaj
- Cov taum yog khaws, ntxuav thiab soaked.
- Boil lawv kom txog thaum siav.
- Txiv lws tshuaj muab tshuaj yog kis nyob rau hauv ib lub lauj kaub.
- Tshaj tawm cov hau uas muaj hau nrog rau ib qho me me ntawm cov kua, ntsev.
- Muab cov khoom xyaw ntxiv thiab me ntsis ntxiv lybio los ntawm taum paj liab.
- Pab nws kub los yog txias.
Lobio nrog cov nceb thiab taum
Lobio los ntawm taum nrog nceb - nws tsis yog heev txheem, tab sis nws yog heev six thiab noj. Nceb yog ib qho tseem ceeb, ua rau zaub mov ntau dua. Ntawm qhov ntim ntawm cov neeg tuaj yeem, yuav tsum tau txais 3 feem ntawm. Thiab lub sijhawm yuav tsum tau ua noj ua haus yuav siv sij hawm ntau tshaj ib teev. Yog tias koj tsis muaj champignons ntawm tes, koj tuaj yeem noj lwm cov nceb.
Cov khoom xyaw :
- raw taum - 1 iav;
- 1 pob cov qoob loo loj;
- Qhov muag loj loj - 1 pc .;
- lws suav muab tshuaj txhuam - 1 tbsp. diav;
- txiv ntseej kernels - 150 g;
- dill, parsley, coriander - ib nrab-poured;
- qej - 4 lub txiv qaub;
- champignons tshiab - 500 g;
- zaub roj tsw.
Npaj
- Taum yog pre-soaked, thiab ces boiled kom txog thaum muag muag nyob rau hauv ib lub lauj kaub yam tsis muaj hau.
- Champignons kib nrog dos dos ib nrab kom txog thaum lub teeb rudeness.
- Tom qab ntawd lawv muab pov tseg lub taum carrots thiab noj rau lwm 7 feeb.
- Muab cov khoom xyaw seem thiab tso rau lwm ob peb feeb.
Lobio los ntawm taum liab nrog walnuts
Daim ntawv qhia rau lobio los ntawm taum paj liab yog qhov yooj yooj yim thiab puas siv tau txhua tus. Piquancy thiab txawv txawv ntawm qhov zaub mov muab walnuts. Lawv tuaj yeem kneaded nrog rau riam, crushed nyob rau hauv ib tug blender los yog tsuas nrog ib tug pining pin. Yog hais tias lub tais yog npaj los ua siav hauv ib qho haujlwm, ces butter yuav tsum muab hloov nrog cov roj zaub. Tsis txhob hnov qab txog kev muab tshuaj tsw qab Georgian.
Cov khoom xyaw :
- taum qhuav - 1 iav;
- crushed neeg rau - 100 g;
- Qhov muag loj loj - 1 pc .;
- qej cloves - 5 pcs .;
- dub hauv av kua txob, coriander;
- coriander - 1 pawg;
- Butter - 40 g.
Npaj
- Cov taum raug qaug rau hmo ntuj, ces dej yog poured, poured tshiab thiab boiled kom txog thaum siav.
- Nyob rau hauv ib tug rhuab frying lauj kaub, qhuav butter, ncuav ib pinch ntawm coriander.
- Muab lub dos chais thiab kib kom txog thaum lub qab pleev xim.
- Tom ntej, tag nrho cov khoom xyaw yog tov, salted thiab pub lobio los ntawm taum liab mus rau saum rooj.
Lobio los ntawm liab taum nyob rau hauv multivark
Lobio los ntawm cov taum nyob rau hauv Georgian yuav ua tau rau hauv ib lub lauj kaub tais diav, cauldron los yog hauv ntau hom. Los ntawm cov nqi ntawm Cheeb Tsam, 4-5 cov khoom kub, txaus noj zaub mov yuav tau. Cov ua noj yuav siv sij hawm ntev. Tab sis koj yuav tsum coj mus rau hauv tus account lub fact tias koj tsis tas yuav ua raws li cov txheej txheem tag nrho lub sij hawm no, vim hais tias tsis muaj dab tsi Burns nyob rau hauv no ntaus ntawv.
Cov khoom xyaw :
- taum - 4 multistans;
- dos - 1 pc .;
- qej - 6 lobules;
- cilantro - 70 g;
- lws suav muab tshuaj txhuam - 100 g;
- ntsev, spices - mus saj.
Npaj
- Nyob rau hauv lub tais splashing roj, dhau nws nyob rau hauv ib tug tws luchok.
- Hloov nws mus rau lub phaj.
- Cov taum raug muab tso rau hauv qhov ntsuas qhov peev xwm, nchuav nrog dej, kom nws qib 1 cm siab dua.
- Nyob rau hauv lub "quenching" hom, npaj rau 1.5 teev.
- Ces nteg tag nrho cov khoom xyaw, do zoo thiab nyob rau tib lub hom tua lwm lub sijhawm.
Lobio zaub xam lav nrog taum liab
Tag nrho cov tais diav yav tas los twb tau siav nyob hauv txoj kev kub kub, ntau zaus los ntawm tua hluav taws. Thiab los ntawm cov lus qhia hauv qab no koj yuav kawm ua lolus los ntawm taum liab hauv daim ntawv ntawm ib qho zaub xam lav thiab tau txais kev pab ntawm lub rooj nyob rau hauv ib daim ntawv txias. Nyob rau hauv rooj plaub no, noj taum nyoos thiab boil lawv los yog koj siv tau cov khoom muaj kaus poom.
Cov khoom xyaw :
- taum - 500 g;
- dos - 300 g;
- txiv ntseej kernels - 100 g;
- qej - 1 lub taub hau;
- kua txob, ntsev.
Npaj
- Legumes soak, dej drained, poured boiling dej thiab noj kom txog thaum uas npaj txhij.
- Dhau lub tws dos.
- Sib tov ob leeg cov khoom xyaw, ua rau lawv muaj qej-txiv ntseej sib tov.
- Lawv muab cov ntses rau Georgian, ua kom zoo.
- Pab lobio salad los ntawm pob tawb liab taum mus rau saum lub rooj hauv lub xeev tub yees.