Chocolate yog tiag tiag ib cult khoom nyob rau hauv peb hnub. Ua ib qho token ntawm kev ris txiaj, peb muab lwm cov khaub noom qhob noom chocolate, tso chocolate chaw ntawm kev ua koob tsheej, thiab txawm tias haus peb yuav yooj yim xaiv tsis tau ib co tshuaj yej, tab sis kub chocolate. Yog tias koj saib koj daim duab, nws tseem ceeb heev kom paub tias muaj pes tsawg calorie ntau ntau hauv chocolate . Qhov no yuav ua rau koj rov qab kho koj txoj kev nyiam.
Muaj pes tsawg calorie ntau ntau rau hauv iab chocolate?
Bitter chocolate yog qhov tseem ceeb tshaj plaws ntawm tag nrho cov. Muaj tsis muaj teeb meem suab thaj rau cov hniav, tab sis cov khoom ntawm cocoa butter tau siab qhia. Txawm li cas los xij, qhov no tsis ua rau nws khoom noj khoom haus: muaj 539 kcal ntawm 100 g.
Qhov no yog qhov nruab nrab caloric nqi hauv kev sib piv nrog lwm hom. Ib txoj kab hlais ntawm no chocolate hnyav 5 g muaj li ntawm 27 calories. Qhov no yog qhov siab tshaj plaws uas koj tuaj yeem them taus thaum dieting.
Muaj pes tsawg calorie ntau ntau hauv chocolate mis nyuj?
Qhov no yog kab lus feem ntau nyiam thiab nrov thoob ntiaj teb hom chocolate. Txawm li cas los xij, nws tseem yog lub siab tshaj plaws-calorie: rau txhua txhua 100 g muaj 555 kcal. Qhov no tsi yog tsis pom zoo rau kev noj mov nrog kev noj haus, txawm tias qhov tseeb tias nws yog ntau pab tau tshaj qhov dawb version.
Muaj pes tsawg calorie ntau ntau hauv cov dawb chocolate?
Dawb qhob noom xim kasfes ceev tau ntau suab thaj, uas yog qhov teeb meem loj heev rau kev noj qab haus huv ntawm cov hniav. Nws cov ntsiab lus caloric yog me ntsis siab tshaj qhov uas ntawm lub ntsis iab variant - 541 kcal ib 100 grams. Txawm li cas los xij, vim qhov sib txawv ntawm lawv qhov kev paub tab, thaum lub cev poob ntawm nws yog qhov zoo los tso.
Muaj pes tsawg calorie ntau ntau hauv kub chocolate?
Kub chocolate - yog ib qho khoom qab zib heev, calorie txawm tias qhov tseeb tias nws muaj tsawg dua cov calorie ntau dua li ntawm lwm yam - 500 kcal ntawm 100 g Qhov tseeb yog tias koj tuaj yeem noj 1-2 lee nrog chocolate, tab sis, ntawm no koj yuav tsum haus ib khob, thiab txawm hais tias nws tsuas yog 150 grams, koj yuav tau txais 750 kcal! Thiab qhov no yog ntau tshaj li ib nrab ntawm cov cai ntawm txhua hnub noj haus rau ib tug ntxhais slimming. Thaum lub sij hawm poob ntawm qhov kev kho no zoo dua los muab.