Urinary pob zeb nyob rau hauv ob lub raum - lawv dissolution, noj haus

Muaj ob peb lub tswv yim rau kev tsim tawm ntawm cov kab mob qog rau hnub. Tab sis feem ntau yog raum tsis ua hauj lwm. Urats yog feem ntau pom nyob rau hauv ib qho kev muaj zog ib nrab ntawm cov pej xeem. Nyob rau hauv cov poj niam, lawv tsis tshua muaj ntau, tab sis nyob hauv cov ntaub ntawv loj tshaj. Hauv cov menyuam yaus thiab cov neeg laus, txoj hlab ntws yog nyob hauv cov zis hauv daim ntawv ntsev ntawm sodium thiab potassium, precipitated, thiab zais zis. Hauv qhov no, qhov kev tuaj yeem tshwm sim tau los ntawm kev noj cov tshuaj zis xwb. Tshaj tawm hauv cov zis tuaj yeem tshwm sim los ntawm kev tsis txaus siab, kev tsim txom ntawm cov tsiaj txhu. Muaj ib qho kev noj haus tshwjxeeb tshwj xeeb uas muaj zis rau hauv cov zis, tswj lawv txoj kev sib tawg. Nws cov cai tseem ceeb yog:

• txhua hnub caloric kom tsawg yuav tsum tshaj 2800 kcal;
• lub cev yuav tsum tau txais nyob rau hauv txhua txhua hnub 80 g ntawm proteins, 400 carbohydrates thiab tsawg kawg 90 g ntawm roj.

Daim ntawv teev cov khoom noj uas muaj cov khoom noj uas muaj zis los ntawm zis: khoom qab zib, khoom noj, zaub, qe, txiv ntseej, citrus txiv hmab txiv ntoo, cov khoom noj khoom haus, txiv hmab txiv ntoo.

Koj noj tsis tau nqaij rog, ntses, khoom noj hauv kaus poom, rog kua txiv, ntsim seasonings thiab txuj lom, zaub qhwv, dos, ntsev, dej cawv.

Noj cov khoom noj uas muaj cov kab mob hauv lub raum

Tom qab kev kuaj mob ntawm cov hlab ntsha hauv lub raum yuav pib kho lawv. Nws yog ob qho tib si kev mob thiab phais mob, thiab nrog kev pab ntawm kev noj tshuaj kho mob. Txoj kev tom kawg yog qhov kev ruaj ntseg tshaj plaws thiab zoo dua. Cov khoom noj uas tau npaj rau hauv peb tsab xov xwm txhawb nqa qhov kev lag luam ntawm cov hlab ntsha hauv cov kab mob thiab lawv cov kab tom qab. Txoj kev noj zaub mov zoo no yog tswj cov kev sib tw tsis yog me me xwb, tab sis kuj loj loj heev. Raws li nws, koj yuav tsum tau tag nrho tawm los ntawm koj cov zaub mov fatty thiab ntses broths, tag nrho cov hom nqaij, dej cawv, kaus poom zaub mov. Txwv kev siv dej kas fes thiab tshuaj yej, ntsev, tshuaj lom, chocolate.

Cov ntxhia dej uas muaj cov khoom xyaw uas yog alkaline tau muab coj los siv. Cov khoom noj yuav tsum yog ib qho zauv, tsib zaug. Cov khoom tso cai loj yog cov khoom noj khoom haus thiab zaub. Koj tuaj yeem noj porridge, txiv ntseej, zaub thiab txiv hmab txiv ntoo . Tsis tas li ntawd, nws yog pom zoo kom noj decoctions ntawm cowberry nplooj, horsetail thiab knotweed. Lawv txhawb lub zog txoj kev tawm tsam.

Ua raws li cov kev noj haus no, koj tuaj yeem tshem tau cov urane formations hauv 2-4 lub hlis.