Cov nplooj ntoos yoojyim yog ib lub caij rau ntau lub lauj kaub tais diav thiab ua rau lawv ntau dua thiab cua daj cua dub. Tsis tas li ntawd, cov kev tshawb fawb tshawb pom tau hais tias qhov no yog nroj tsuag zoo heev rau tib neeg kev noj qab haus huv.
Daim ntawv thov ntawm nplooj nplooj
Raws li ib tug Spice, cov nplooj nplooj yau yog dav siv ob qho tib si nyob rau hauv qhuav thiab tshiab. Lub ntsiab kom zoo ntawm cov nroj tsuag no yog qhov kev txuag cov khoom tseem ceeb nrog kom zoo thiab ntev cia. Cov lus ntawm laurel noob muaj xws li ib qho loj npaum li cas ntawm cov roj yam tseem ceeb, thiab yog li ntawd lawv tsis tshua siv nyob rau hauv ua noj ua haus.
Raws li txoj cai, nplooj ntoos yog ntxiv rau stews, nqaij soups, marinades thiab zaub. Tsis tas li ntawd, qhov no yog siv rau salting rog, marinating ntses, flavoring vinegar, ua noj paj nplej thiab cov tais diav los ntawm nqaij qaib, kua ntsw thiab fries.
Nws tsis pom zoo los nthuav tawm cov nplooj ntoos mus ntev mus ua noj nrog cov khoom loj. Nyob rau hauv thawj dishes nws yuav tsum tau muab tso rau 5 feeb ua ntej qhov kev npaj, thiab nyob rau hauv lub thib ob - rau 10 feeb. Txoj cai tseem ceeb yog siv qee qhov kev siv rau lub sijhawm no. Nyob rau hauv marinades yuav tsum tau ntxiv tsis muaj ntau tshaj li 2-3 nplooj ntawm laurel.
Ntawm 100 grams laurel, muaj 313 calorie ntau ntau.
Tseem ceeb thaj chaw ntawm nplooj nplooj
Nws yog ib qho tseem ceeb heev kom siv cov seasoning thaum lub sij hawm lub ncov colds, raws li kev siv ntawm laurel nplooj ntoos rau kev tiv thaiv yog heev. Qhov no yog vim nws cov khoom siv phytoncides, uas mob siab tua cov kab mob pathogenic.
Cov nplooj ntoos muaj: vitamins PP, C, B, A, proteins, manganese, tooj liab, sodium, hlau , selenium, zinc, magnesium, potassium, calcium, phosphorus, tannins, saturated fatty acids, phytoncides, cov rog, carbohydrates, , organic acids thiab cov roj ntsha tseem ceeb. Ua tsaug rau cov tshuaj no muaj pes tsawg leeg, cov nplooj nplooj yog cov tseem ceeb rau tib neeg lub cev, thiab tsim kev puas tsuaj thaum ua noj ua haus.
Cov nplooj nplooj tuaj yeem ua rau kev noj qab haus huv thiab ua kom digestive muaj zog. Tsis tas li ntawd, cov nroj tsuag extract yog heev zoo nyob rau hauv tu lub cev ntawm toxins thiab toxins. Txoj kev lis ntshav los ntawm lub laurel txig txiab lub cev tshee, kho qhov chaw ua hauj lwm ntawm txoj hnyuv, kev los ntshav thiab tshem tawm pob zeb los ntawm ob lub raum. Heev tseem ceeb yog lub Bay nplooj ntoos nrog ntshav qab zib, ua tsaug rau lub peev xwm kho carbohydrate metabolism thiab normalize ntshav qab zib theem.
Txoj kev lis ntshav los ntawm cov laurel muaj cov nyhuv lig rau ntawm daim tawv nqaij, txo nws cov roj ntau ntxiv, ua pob, ua paug thiab pob txuv. Rau lub hom phiaj kom zoo nkauj, laurel roj yog nquag siv nyob rau hauv kev sib ntaus tawm tsam qhuav ntawm daim tawv nqaij thiab ntsig txog wrinkles.
Nyob rau hauv daim ntawv ntawm ib tug decoction, Bay nplooj ntoos yog tseem ceeb rau lub cev nyob rau hauv uas nws yuav pab tau tshem ntawm qhov mob nyob rau hauv pob ntseg, ib tug muaj zog hnoos, ib tug protracted rhinitis, mob caj dab, rheumatism thiab gout. Taws dej da dej nrog decoction - ib qho zoo heev rau txoj kev tawm hws ntev heev ntawm tus taw. Muab cov txiaj ntsig tsis muaj nuj nqis, cov nplooj nplooj tseem muaj qhov tsis zoo, uas tseem ceeb heev kom paub.
Raug mob thiab kev tsis sib haum xeeb ntawm nplooj nplooj
Abandon kev siv cov nplooj ntoos, nrog rau cov infusions thiab decoctions los ntawm nws yog qhov tsim nyog rau cov neeg nws muaj kev tsis haum tshuaj thiab cov poj niam cev xeeb tub. Cov nroj tsuag muaj kev ntxim siab rau lub tsev menyuam, uas tuaj yeem ua rau qaub ncaug. Vim hais tias ntawm high school cov tannins nyob rau hauv lub laurel nplooj ntoos, nws yog ua tau kom tsim txom rau kev noj qab haus huv yog hais tias muaj cov kab mob ntawm daim siab thiab cov hlab plawv system.