Tag nrho cov zaub soups yog indispensable dishes ntawm neeg tsis noj nqaij los yog lean cuisine. Feem ntau lawv tau ua si nrog cereals, macaroni, ntxiv crumbs los yog dumplings. Raws li ib tug hnav khaub ncaws zoo mus cream los yog txiv roj roj, grated cheese, tws qe, finely tws zaub. Rau qhov kev npaj ntawm cabbage kua zaub, koj muaj peev xwm siv txhua yam ntawm cabbage - broccoli dawb, Brussels, Beijing, tsos nqaij daim tawv, thiab lwm yam zaub mov Kua zaub tsis tsuas yog heev six, tab sis kuj tseem ceeb, vim cabbage muaj ntau ntawm cov zaub protein, cov vitamins, minerals. Nws yog yooj yim absorbed los ntawm lub cev thiab tshem tawm cov co toxins. Cia tus xav nrog koj qee yam nyiam cov zaub mov txawv rau qhov kev npaj ntawm cov kua zaub kua zaub.
Cauliflower kua zaub
Cov khoom xyaw:
- cauliflower - 500 g;
- hmoov nplej - 1,5 tbsp. dais;
- butter - 4 tbsp. dais;
- nqaij qaib broth - 2.5 yam khoom;
- dos - 1 pc .;
- Lee - 50 ml;
- qe - 2 daim;
- cheese - saj;
- Nutmeg, ntsev, kua txob - mus saj.
Npaj
Yuav ua li cas ua noj cabbage kua zaub? Siv lub taub hau ntawm cauliflower, yaug kom zoo nyob rau hauv dej txias thiab qhuav nrog ib phuam. Muab faib ua me me rau hauv cov dej ua rau me me thiab ua noj hauv 5 feeb.
Lub sij hawm no, muab cov butter tso rau hauv lub lauj kaub tais diav thiab ntxiv me ntsis hmoov nplej. Dos peeled thiab peeled. Ntxiv nws mus rau lub lauj kaub nrog nqaij qaib broth thiab ncuav tawm hmoov nrog butter. Peb coj txhua yam rau lub rhaub thiab ua noj nws rau tsawg cua sov rau li 25 feeb.
Tom qab ntawd cia lub broth txias thiab ntxiv cov txiav cauliflower. Kua zaub zoo sib xyaw. Cheese rubbed on raug nplua grater thiab tov nrog whipped qe yolks cream. Dilute sib tov nrog broth, ces maj mam ncuav nws mus rau hauv ib lub lauj kaub ntawm kua zaub. Ob peb feeb ua ntej qhov pib, peb ntxiv ntsev, kua txob rau saj, ntsuab dos thiab nutmeg.
Cabbage kua zaub nrog nqaij nruab deg
Cov khoom xyaw:
- squid - 50 g;
- carrots - 1 daim;
- cauliflower - 50 g;
- butter - 30 g;
- ntsev, kua txob - mus saj;
- zaub ntsuab - yog tias nyiam.
Npaj
Yuav ua li cas ua noj cabbage kua zaub nrog nqaij nruab deg? Fillets ntawm squid thiab cws yog boiled nyob rau hauv salted dej. Squids yog txiav mus rau hauv ib lub strips, thiab shrimps yog ntxuav, txheeb rau fibers. Tag nrho cov zaub yog finely shredded, peb dhau nyob rau hauv ib lub lauj kaub frying, ntxiv rau lub boiling broth, thiab tom qab 10 feeb peb muab lub cabbage inflorescence. Npog thiab noj kom txog thaum siav. Thaum kawg, ntxiv nqaij nruab deg, ntsev, kua txob thiab ua kom ntev li 20 feeb. Ncaj qha ua ntej pab, nchuav lub kua zaub nrog tshuaj ntsuab thiab lub caij nrog qaub cream.
Rau xws li ib tug cabbage kua zaub, sauerkraut kuj zoo tag nrho. Nws yog txuam nrog zaub, nyuj thiab zaub.
Cabbage kua zaub nrog nceb
Cov khoom xyaw:
- dawb cabbage - 1 Pc .;
- qos yaj ywm - 3 pcs;
- carrots - 1 daim;
- qhuav nceb - 2 tbsp. dais;
- parsley, celery - yog hais tias Desired.
Npaj
Yuav ua li cas sai sai rau noj ib delicious cabbage kua zaub? Nyob rau hauv salted dej, boil lub finely tws carrots, celery thiab parsley. Qhuav nceb yog hauv av nyob rau hauv ib tug mortar rau hauv hmoov. Ntxiv cov cabbage, qos yaj ywm, tws nceb mus rau saucepan. Noj txhua yam tsawg dhau ntawm tshav kub nrog lub hau kaw rau 20 feeb. Thaum kawg ntawm lub ntsev kom saj thiab lub caij nrog qaub cream.
Cabbage kua zaub
Cov khoom xyaw:
- dawb cabbage - 500 g;
- dos - 1 pc .;
- carrots - 1 daim;
- taub dag - 100 g;
- dej - 2 l;
- zaub roj;
- ntsev, kua txob, spices - mus saj;
- nceb - 50 g;
- zaub ntsuab - yog tias nyiam.
Hauv dej npau npau, peb muab cov zaub txiav loj. Thaum lawv tab tom ua mov, Fry nyob rau hauv ib lub lauj kaub ci nrog zaub roj ua kom oog nceb, nceb. Tom qab 15 feeb, muab tag nrho cov ntsiab lus ntawm saucepan nrog ib tug blender. Ntxiv spices, ntsev thiab zaub kib. Npog nrog ib lub hau thiab rhaub cov kua zaub li 10 feeb.