Zucchini yog heev nrov ntawm lovers ntawm lub teeb lub caij ntuj sov lauj kaub tais diav, raws li nws muaj ib tug kev sib tw, muaj kua pulp thiab tsawg calories. Lub saj ntawm no zaub yog zoo nkauj tshiab, tab sis no qhov tseeb tsis tuaj yeem suav hais tias yog ib tug drawback. Heev heev. Nws npaj tau los ntawm kev ntxiv cov khoom xyaw, seasonings thiab spices, tsis muaj kev ntshai ntawm incompatibility ntawm flavours los yog flavours. Txhua lub sij hawm, qhov no yuav yog ib lub teeb tshiab los yog ntau khaus, tab sis nyob rau hauv txhua rooj plaub ib tug luaj thiab yeej tseem ceeb zaub mov.
Niaj hnub no peb yuav tau tham txog cov kev xaiv ua rau cua ci zucchini nrog cheese. Hauv qhov no, lawv tig los ua kom qab, muaj ib qho kev pleev xim nplaum paj thiab tib lub sij hawm muaj kev noj haus ntau, thaum lawv noj hauv qhov cub los yog multivark, thiab tsis nyob hauv ib lub lauj kaub nrog roj ntau.
Courgettes ci nrog txiv lws suav thiab cheese
Cov khoom xyaw:
- zucchini medium loj - 2 pcs.;
- tshiab lws suav ntawm tib lub loj nrog ib tug zucchini - 3 pcs.;
- nyuab cheese - 220 g;
- qej - 3 cloves;
- ntsev - mus saj;
- dub kua txob - mus saj;
- zaub roj - 15 ml;
- tws zaub - mus saj.
Npaj
Cov courgettes yog ntxuav, qhuav thiab txiav mus rau hauv voj voog, ib centimeter tuab, sprinkled nrog ntsev thiab sab laug rau kaum feeb. Tom qab ntawd peb muab ib daim ntawv so ntswg los yog ntawv phuam nrog cov kua txiv hmab txiv ntoo uas tau muab cais tawm thiab kis ib txheej rau ntawm nplooj ntawv greased los yog ib qho tais zaub uas tsim nyog. Los ntawm cov saum toj no, txhua txhua lub caij nrog kua txob, tws qej thiab qhov chaw nyob rau saum ib daim ntawm cov lauj kaub ua ntej txiav, ntsev, kua txob thiab ci hauv qhov cub, rhuab mus rau 200 degrees rau peb caug feeb. Plaub feeb ua ntej qhov kawg ntawm kev ua noj ua haus, ncuav lub cheese tshaj lub grater.
Peb pab rau lub rooj, sprinkled nrog tws tshuaj ntsuab .
Courgettes ci nrog nqaij qaib thiab cheese nyob rau hauv lub multivark
Cov khoom xyaw:
- cov tub ntxhais hluas zucchini medium loj - 1 pc .;
- minced nqaij qaib - 250 g;
- nyuaj cheese - 120 g;
- qej - 1 clove;
- me me carrots - 1 pc .;
- dos - 1 pc .;
- qhob cij crumbs - 25 g;
- ntsev - mus saj;
- ntsim tshuaj ntsuab - mus saj;
- zaub roj - 35 ml;
- tws tshuaj ntsuab.
Npaj
Carrots thiab dos yog ntxuav, ntxuav, txiav rau hauv cubes los yog straws thiab cia on zaub roj hauv lub tais ntawm multivark kaum feeb nyob rau hauv lub "Ci" los yog "Frying" hom. Tom qab ntawd ntxiv minced nqaij, ntsev, lub caij nrog tshuaj ntsuab rau koj saj, Fry lwm kaum tsib nas this, thiab muab tso rau hauv tej yam lauj kaub tais diav. Ntxuav qhuav thiab txiav mus rau hauv ib ncig nrog ib tug tuab ntawm ib tug thiab ib nrab centimeters squash ntsev, rubbed nrog crushed qej, poob hauv breadcrumbs thiab muab tso rau hauv ib lub tais multivarka. Los ntawm saum toj no faib lub npaj frying nrog minced nqaij thiab sprinkle nrog grated cheese. Peb npaj cov tais hauv "Kev Ci" hom rau nees nkaum tsib feeb.
Peb pab rau lub rooj nrog txiv lws suav, seasoning nrog tshuaj ntsuab.
Courgettes ci nyob rau hauv qhov cub nrog melted cheese
Cov khoom xyaw:
- cov tub ntxhais hluas zucchini medium loj - 3 pcs.;
- kev ua cheese - 450 g;
- nyuaj cheese - 120 g;
- dos - 230 g;
- qe - 5 pcs;
- ntsev - mus saj;
- ntsim tshuaj ntsuab - mus saj;
- zaub roj - 50 ml;
- tws tshuaj ntsuab.
Npaj
Qhov ntxuav zucchini yog txiav mus rau hauv voj voog nrog ib tug tuab ntawm tsib mus rau xya millimeters, thiab melted cheese nrog arbitrary cubes los yog paib. Dos yog ntxuav thiab crushed los ntawm ib ncig, chopping finely tshiab zaub.
Sib tov nyob rau hauv ib lub tais loj ntawm tag nrho cov khoom xyaw, tshwj tsis yog rau lub qe, sov hauv qab txw kom txog thaum lub cheese yaj thiab cia nws txias me ntsis. Tom qab ntawd ntxiv nruj nrig qe nrog ntsev thiab ib tug sib tov ntawm tshuaj ntsuab, do thiab hloov mus rau ib tug greased ci zaub mov. Peb ua noj nyob rau hauv qhov cub ntawm kub ntawm 180 degrees rau tsib feeb.