Qej tau ntev lawm los ntawm kev kho mob zoo thiab zoo nkauj. Dua li ntawm qhov tseeb tias qej hlob txhua txhia qhov chaw, nws lub teb chaws tseem yog Asia. Rau hnub tim, muaj peb caug hom ntawm no nroj tsuag. Nws nquag siv ua noj, tshuaj pleev ib ce thiab tshuaj.
Cov khoom xyaw thiab cov ntsiab lus caloric ntawm qej
Nyob rau hauv 100 grams ntawm cov khoom muaj 149 kcal. Cov lus sau ntawm qej muaj xws li cov vitamins, macro- thiab microelements, muab kev pab cuam. Qij muaj cov vitamins B, C, PP thiab D, cov roj ntsha tseem ceeb, phytoncides. Nws muaj cov zaub mov xws li potassium, sodium, manganese, calcium, magnesium, iron, zinc, iodine thiab ntau lwm tus.
Therapeutic thaj chaw ntawm qej
Kev siv qej rau ib tug neeg yog vim nws cov khoom muaj nqis. Sulfides nyob rau hauv qej kua txiv tua staphylococci, dysentery, typhoid thiab pathogenic fungi. Lawv txuas cov tshuaj molecules ntawm cov tshuaj lom, thiab tom qab ntawd tawm tsam thiab rhuav tshem lawv.
Kev siv cov qij yog cov ntsiab lus ntawm cov tshuaj hu ua adenosine, diallyl-trisulfide thiab allicin, uas yog ib qho tseem ceeb rau lub cev. Piv txwv, diallyl-trisulfide tiv thaiv qhov mob ntawm lub plawv nres, vim nws tiv thaiv kev puas tsuaj ntawm lub plawv daim ntaub. Adenosine tswj ntshav khov, ua li no tiv thaiv kom tsis txhob muaj cov kab mob thromboses. Allicin favorably muaj feem xyuam rau lub plawv thiab leeg tshav ntshav, txo cov ntshav siab, txo cov ntshav siab, txo cov roj ntshav, ua rau lub cev muaj ntshav hauv plab, txhim khu lub plhaw tiab, ua rau lub cev tsis muaj zog, txhawb zog ntawm cov kabmob, pabcuam kev noj qab haus huv, yog qhov kev tivthaiv ntawm kev mob kheesxaws thiab ua raws li cov tshuaj tua kabmob. Tsis tas li ntawd, nws yog ib qho tshuaj lom uas muab qev rau ib qho tsis hnov tsw thiab saj.
Cov txiaj ntsig ntawm qej on ib lub plab tas
Qhov zoo tshaj plaws lub sij hawm kom haus qej yog thaum sawv ntxov ntxov. Thaum lub plab tseem tseem khoob, cov kab mob no muaj feem ntau. Qhov kho thaj chaw ntawm qej ntxuav cov ntshav thiab txhim kho kev ua tiav ntawm cov hauv nruab nrog cev. Yog hais tias muaj teeb meem nrog plab zom, qej rau ntawm lub plab tas yuav kho tus txheej txheem no. Nws ceev txog cov khoom noj khoom haus thiab ua kom muaj kev ntshaw .
Qhov kev sib cav tseem ceeb tshaj plaws tiv thaiv thaum sawv ntxov siv cov zaub no nws yog ib qho muaj zog tsw, uas tuaj yeem coj tsis xis nyob rau lwm tus thiab qee tus kheej tsis ntseeg. Me me cloves ntawm qej tuaj rau tus cawm. Yog tias koj nqos tau lawv tsis kaj siab tsis meej, thiab lub cev yuav tau txais tag nrho cov khoom tseem ceeb.
Cov txiaj ntsim ntawm Pickled Qej
Tseem ceeb thaj chaw ntawm tshiab qej tsis ua rau muaj kev tsis ntseeg, tab sis nws yog ib qho tseem ceeb sau cia tias cov qaub qej qej tsis zoo rau nws. Txawm tias tom qab marinating txheej txheem, allicin yog muab khaws cia rau hauv cov khoom no, uas muaj feem xyuam rau cov khoom ntawm cov tshuaj tua kab mob ntawm hydrogen sulfide. Marinated qej yog siv rau catarrhal thiab kis kab mob, scurvy thiab atherosclerosis. Nws yog pom zoo kom siv nws kom txo cov roj cholesterol, hauv kev tiv thaiv thiab kev kho cov kab mob hauv plab. Kev siv salted qej yuav ua rau pom kev zoo ntawm nws.
Cov txiaj ntsig ntawm zib mu nrog qej
Zib ntab nrog qej yog ib qho kev kho tshwj xeeb uas txuag tau ntau yam kab mob loj. Yog li ntawd, zib mu thiab qej siav nyob rau hauv txawv proportions yuav pab nyob rau hauv kev kho mob ntawm angina pectoris, atherosclerosis , varicose veins, coronary plawv, nrog colds thiab kis kab mob.
Ua mob rau qej
Txawm tias nws tsis tau muaj txiaj ntsim qee qhov qee zaum, qej tuaj yeem ua tau rau yus. Tsis txhob siv nws rau siab, mob raum, plab, gastritis, pancreatitis, anemia, thaum lub sij hawm ib qho kev mob ntawm hemorrhoids, nrog rau cov kab mob ntawm genitourinary system thiab nrog ib tug tib neeg tsis kam.