Qaib ntxhw fillet nyob rau hauv qhov cub

Nyob hauv peb lub sijhawm, cov nqaij qaib ntxhw qaib tau yooj yim mus, raws li nws nce rau hauv tsev loj cauj, thiab nws cov khoom noj tsis muaj nqi. Yog li ntawd, peb yuav nthuav qhia koj yam zaub mov thib peb ntawm cov fillets ntawm cov noog no rau ntau yam ntawm koj cov kev nyiam ua noj.

Yuav ua li cas ua noj qaib ntxhw fillets nyob rau hauv qhov cub nyob rau hauv lub tes tsho?

Cov khoom xyaw:

Npaj

Ntxuav cov nqaij kom huv si thiab kom huv, thiab tom qab ntawd nws qhuav. Lub marinade rau ntawm cov nqaij qaib cov txwv yog qhov tseem ceeb heev: thawj, cov nqaij yuav ua kua, vim hais tias cov marinade acid yuav khaws cov dej noo thiab cov kua qaub yuav nyob rau hauv cov nqaij, thiab ob, nrog kev pab ntawm cov txuj lom, yuav hais txog qhov saj ntawm nqaij nws tus kheej. Thiab yog hais tias koj coj mus rau hauv tus account tias ntau tsis noj lub fillet txhua, vim lawv xav tias nws qhuav nyob rau hauv tus, daim ntawv thov ntawm lub marinade thiab qhov kub tsoom fwv yuav raug discredited los ntawm no tswvyim hais ua dabneeg.

Yog li sib tov tag nrho cov khoom xyaw, muab lub fillet nyob rau hauv ib tug tob zaub mov thiab ncuav lub marinade. Rau ob teev cov nqaij yuav tsum marinated, thiab koj yuav tsum tig nws tsawg kawg peb zaug thaum lub sijhawm no. Ntev ntev mus rau hauv no marinade tsis yog qhov tsim nyog vim hais tias cov kua qaub yuav tsuas hlawv cov fiber ntau ntawm cov nqaij qaib nqaij. Hauv lub tes tsho ua zaub mov, muab cov fillet tso rau thiab xa mus rau 30-40 feeb rau hauv ib qho preheated rau 200 degrees qhov cub.

Daim ntawv qhia rau turkey thigh fillet nrog qos yaj ywm hauv qhov cub

Cov khoom xyaw:

Npaj

Ntxuav lub fillet, qhuav thiab txiav rau hauv slices yooj yim rau koj, tab sis tsis tsawg tshaj li matchbox. Combine mustard, olive oil thiab soy sauce, sib tov zoo thiab nyem tawm ib clove ntawm qej. Ncuav no sib tov ntawm fillets, sib tov zoo thiab tawm rau ob peb teev. Qos yaj ywm, yog hais tias nws tsis yog loj heev txiav rau hauv quarters, dos ib nrab ib ncig, qej yog zoo tshaj plaws squeezed los ntawm cov xovxwm, thiab txiav lub carrots rau hauv voj voog. Sib tov txhua yam los ntawm kev ntxiv ntsev, butter, spices, pickled pieces ntawm fillets thiab hloov mus rau lub tes tsho hnav. Npaj li qhov noj hmo yuav yog 40 feeb ntawm qhov kub ntawm 190 degrees. Txiav txim siab qhov kev tso siab rau qos yaj ywm, yog tias nws npaj txhij, ces txhua tsav txhua yam dhau.

Yob cov ntxhuav fillet hauv qhov cub

Cov khoom xyaw:

Npaj

Noj cov nqaij qaib nrog cov pob txha thiab pob txha mos ua kom nws ntxhab txaus. Txawm hais tias nyob rau hauv tus rau koj yuav ua tau nrog dej, tab sis nrog broth yuav ntau tastier. Txiav lub dos medium-qhov loj thiab Fry on ib spoonful ntawm melted butter rau ib tug zoo nkauj golden xim, tab sis tsis mus xim av. Tom qab ntawd txiv ntseej, berries, txiv hmab txiv ntoo thiab dos chop cov zaub mov processor los yog nqaij grinder nyias, thiab ces sib tov. Sib tov no sib xyaw rau homogeneity.

Tam sim no tackle lub fillet, yog hais tias lub mis tau nrog rau ntawm daim tawv nqaij, maj mam muab tshem tawm thiab tso nws ib sab, nws tseem yuav tsum xav tau. Siv ib tug ntse, nyiam dua loin riam, txiav lub mis horizontally nyob rau hauv ib nrab, tiam sis tsis txiav mus rau thaum xaus. Tom qab txiav, qhib nws ua ib phau ntawv thiab muab tso rau hauv cov khoom noj mov. On to top, muab lwm txheej ntawm zaj duab xis thiab tuav nws nrog ib tug rauv kom txog thaum lub thickness yog qhov txhia chaw tib yam thiab yuav txog ib centimeter. Tom qab ntawd tshem tawm cov saum toj kawg nkaus zaj duab xis, ntsev, kua txob thiab nteg ib lub txiv hmab txiv ntoo thiab cov txiv hmab txiv ntoo sib tov sib xyaw 20 hli, muaj ob xees los ntawm txhua tus ntug raws qhov ncig ntawm lub nrua ntaus fillet. Tam sim no nruj dov lub yob thiab ntaub qhwv txhua 4 cm nrog ib chav ua noj, thiab yog hais tias koj muaj tev, qhwv nws, thiab tom qab ntawd ces siv lub twine.

Yob lub roulette rau hauv ib lub brazier los yog ntawm ib lub tais ci uas muaj siab sab, ncuav thiab npog nrog melted butter thiab ncuav broth los yog dej rau hauv lub brazier. Tam sim no koj tuaj yeem xa mus rau qhov cub nrog 180 degrees rau ib teev, tsis nco qab txhua lub quarter ntawm ib teev mus rau dej lub yob nrog brothier los ntawm brazier.