Yog tias koj txhawj xeeb txog koj txoj kev noj qab haus huv thiab tsuas yog noj zaub mov zoo, ces nqaij qaib mis soufflé yog koj lub tais.
Hauv qab no peb yuav qhia cov secrets ntawm kev noj cov zaub mov zoo no, thiab koj muaj peev xwm txaus siab rau nws cov mos mos thiab airy qauv thiab qub saj.
Souffle ntawm nqaij qaib mis nrog carrots thiab peas nyob rau hauv qhov cub
Cov khoom xyaw:
- fillet ntawm nqaij qaib lub mis - 520 g;
- cream 20% - 190 ml;
- hmoov nplej - 30 g;
- nyuab cheese - 45 g;
- qe - 1 daim;
- qaub cream - 30 g;
- carrots - 45 g;
- ntsuab peas - 45 g;
- zaub roj - 25 ml;
- ntsev - mus saj;
- av dub kua txob thiab spices - mus saj.
Npaj
Nqaij qaib mis fillet yog ntxuav, muab ntaub so tes nrog ntaub ntawv so tes, muab tso rau hauv lub khob ntawm rab thiab txhuam kom txog thaum homogeneous sib npaug tau. Tom qab ntawd ntxiv lub qe, cream, hmoov, ntsev, av dub kua txob, spices thiab whisk dua.
Thaum tsis muaj ib rab hlau, koj tuaj yeem siv cov nqaij pob zeb, tawm lub fillets ntau zaus, thiab tom qab ntawd, muab sib xyaw nrog lwm cov khoom xyaw. Tab sis npaj txhij souffle nyob rau hauv cov ntaub ntawv no yuav tsis tshua muaj airy thiab homogeneous.
Pre-siav carrots txiav mus rau hauv me me cubes. Peas tuaj yeem noj cov kaus poom, tab sis nws yog qhov zoo dua rau ncau kom txog thaum siav tshiab los yog khov. Npaj zaub ntxiv rau cov nqaij qaib hnyav thiab maj mam muab sib tov. Koj tuaj yeem tua cov dej sib tov nrog ib rab hlau zom cov zaub uas muaj ntau dua, tab sis cov xim zoo nkauj tuaj rau ntawm kev txiav cov dej npau npau yog zoo nkauj heev thiab appetizing.
Peb kis tau cov kua nplaum uas ua rau lub hauv paus ci rau ci, ci hnyuv taum nrog cov qaub nplaum thiab grate cheese los ntawm grater (tau tsis tau nws). Txiav txim xyuas cov zaub mov hauv ib qho preheated rau 175 degrees cub rau nees nkaum tsib rau peb caug feeb.
Npaj souffle nrog zaub tshiab lossis ci zaub
Souffle ntawm nqaij qaib mis thiab courgette
Cov khoom xyaw:
- nqaij qaib mis (fillet) - 520 g;
- cov tub ntxhais hluas zucchini - 400 g;
- carrots - 100 g;
- dos - 90 g;
- qe - 3 daim;
- Lee - 200 ml;
- cheese - 175 g;
- tshiab zaub - mus saj;
- ntsev - mus saj;
- av kua txob - mus saj;
- zaub roj.
Npaj
Nqaij qaib fillet thiab zucchini nrog carrots yog boiled nyob rau hauv txawv pots kom txog thaum uas npaj txhij. Tsis txhob hnov qab ua ntej ntxuav cov zaub thiab ntxuav.
Tom qab ntawd peb muab boiled nqaij, zucchini thiab carrots rau hauv lub ntim ntawm blender, ntxiv cov peeled dos thiab ua txhaum txhua yam mus txog ntau yam uniformity. Ntxiv cov qe ntaus, cream, ib nrab ntawm grated cheese thiab finely tws zaub. Lub caij sib tov nrog ntsev, hauv av kua txob, sib tov meej thiab muab tso rau hauv oiled nrog zaub roj daim ntawv.
Peb pritrushivayem sab saum toj ntawm phaj nrog tshuav cheese thiab xa daim ntawv rau hauv preheated rau 175 degrees qhov cub rau plaub caug-plaub caug tsib feeb.
Souffle los ntawm nqaij qaib mis rau cov me nyuam nyob rau hauv ib lub multivark
Cov khoom xyaw:
- nqaij qaib mis (fillet) - 90 g;
- carrots (yeem) - 25 g;
- quail qe - 2 pcs .;
- mov cereal - 25 g;
- mis nyuj - 55 ml;
- lim dej - 25 ml;
- ntsev - mus saj;
- butter - 5 g.
Npaj
Lub fillet ntawm nqaij qaib mis ntxuav, pawned nyob rau hauv ib tug me saucepan thiab poured nrog dej purified. Tom qab ntawd pov lub peeled carrots (yog hais tias Desired) thiab noj kom txog thaum siav. Yog tias xav tau, ntxiv ntsev rau saj cov dej. From cereal nplej, dej thiab mis nyuj, ua mov txhav pistol .
On npaj, sib tov tag nrho cov khoom xyaw, hloov lawv mus rau hauv lub kas lub khob thiab ua rau nws ua homogeneous puree. Tom qab ntawd peb tsav nyob rau hauv quail qe, ntxiv melted butter thiab ib zaug dua rov qab
Cov pwm no muaj smeared nrog butter, sau lawv nrog cov nqaij qaib muab tshuaj txhuam thiab muab tso rau hauv ib qho kev muag khoom kom khov, muaj yav tas los hliv rau hauv lub peev xwm ntawm ntau hom dej ib. Peb noj cov nqaij qaib soufflé hauv "Chav Ua Mov" hom rau nees nkaum nees nkaum tsib feeb.
Ib yam li ntawd, koj tuaj yeem npaj soufflé nrog ib tug qe nqaij, hloov lawv nrog ob tug quail qe, thiab es tsis txhob carrots ntxiv ib taub los yog zucchini. Tsis tas li ntawd, rau ntau dua splendor, koj muaj peev xwm cais cov protein ntawm cov qe, tuav nws mus ua ib tug tuab npaus thiab ntxiv rau theem kawg, cuam tshuam rau hauv lub puree ua ntej ua pwm.