Qee lub sij hawm txawm tias cov neeg zaum noj mov los yog saib daim duab, kuv xav pamper kuv tus kheej nrog qab zib. Ib qho tseem ceeb tshaj plaws los ua qhov no tsis muaj mob rau lub cev yog noj ib qho me me ntawm zib mu. Txawm li cas los, lo lus nug tshwm sim: nws cov txiaj ntsig tsis exaggerated? Wb pom tias koj niam yog ib qho tseem ceeb los sis yog tias nws siv, nws yog qhov zoo rau kev caiv.
Kev pab thiab kev tsim txom ntawm zib mu
Zib ntab yog ib yam khoom ntuj tsim tawm uas muaj ntau ntau cov khoom tseem ceeb thiab kab tuav. Txij thaum lub sij hawm ancient, zib mu tau suav hais tias yog ib qho cuab yeej zoo tshaj plaws rau kev tsim lub ntuj tsim ntawm kev tiv thaiv, zoo li ib tug zoo anti-inflammatory tus neeg sawv cev. Zib ntim yog suav tias "noj qab haus huv" ntau dua, vim nws muaj tsawg dua qab zib thiab nws txo qis roj (cholesterol) .
Txawm li cas los xij, koj tus muam yog qhov txhaum rau hauv qab no:
- ib qho kev fab rau zib mu;
- muaj qhov kub siab;
- ntshav qab zib mellitus los yog rog.
Yog cov zib mu nyob rau hauv combs?
Ntawm chav kawm, zib mu nyob rau hauv honeycombs yog ib qho ntawm feem ntau pab hom ntawm cov khoom no. Tsis zoo li nws cov "purified" khub, xws li zib ntab tsis tau faked, thiab, yog li ntawd, koj yuav tau txais ib yam khoom ntuj guaranteed. Tsis tas li ntawd, qhov ciaj ciam nws tus kheej, ib txoj kev los yog lwm txoj kev poob rau hauv cov zaub mov, muaj ib lub khw muag khoom tseem ceeb.
Yog cov zib muam tseem ceeb rau lub plab?
Tseeb, zib mu yog ib qho ntawm cov khoom zoo tshaj plaws uas yuav pab txhim kho kev mob ntawm lub plab, thiab kuj yog siv los kho cov kab mob ntawm digestive system. Txawm li cas los xij, muaj qee cov nuances no:
- Nws yog qhov zoo tshaj plaws rau cov hom phiaj no kom hlob tuaj nrog dej. Yog li, koj tshem tawm cov kev ntxhov siab ntxiv rau ntawm lub plab thaum lub sij hawm txoj kev zom cov khoom.
- Rau kev tiv thaiv, txhua hom ntawm zib mu yuav siv tau, tab sis cov khoom sau los ntawm thyme los yog oregano yog tshaj plaws kev.
Yog cov zib muam tseem ceeb rau poob phaus?
Yog tias peb tham txog kev siv cov zib ntab ntau npaum li cas rau cov duab, nws tsim nyog teev tias ntau cov khoom noj khoom haus tau sau rau lawv cov neeg siv khoom raws li cov khoom muaj ntxiv. Cov ntxhais, doubting seb koj niam puas tseem ceeb thaum hmo ntuj, xav kom tso tseg nws, tab sis nyob rau hauv vain. Peb qhia koj rau haus ib khob ntawm dej sov nrog ib tug tablespoon ntawm zib mu diluted nyob rau hauv nws nyob rau hauv thaum sawv ntxov. Qhov no yuav pab txhim kho cov plab zom mov, tshem cov co toxins los ntawm lub cev, uas yog ua rau kom poob phaus. Yog li tsis txhob txhawj txog seb puas los yog tsis yoo mov muam yog pab tau. Cia li pib thaum sawv ntxov nrog nws, thiab koj yuav hnov qhov txawv.