Ntau tus neeg xav lean tais diav kom tshiab thiab tsis qab heev, tab sis muaj ntau yam zaub mov txawv pov thawj. Tsis pub ntxiv cov khoom noj rau cov khoom noj ntawm cov tsiaj, koj tuaj yeem tsim cov zaub mov zoo, uas rau lub rooj noj khoom ua rau lub cev yuav ua.
Yuav ua li cas ua noj nyob rau hnub vas nthiv?
Lenten lauj kaub tais diav, zaub mov txawv ntawm cov khoom uas tsis muaj cov khoom ntawm cov tsiaj txhu, tuaj yeem muaj cua, ntses thiab tseem ceeb tshaj plaws - hearty. Txawm tias cov khoom siv li niaj zaus tuaj yeem ua tau siav, hloov cov nqaij los yog cov khoom siv mis nrog cov khoom noj.
- Kua zaub, borsch, ntsev ntsev nrog cov nceb thiab taum kom ntau cov khoom noj khoom haus thiab tshwj xeeb saj.
- Cov zaub mov tsis qab tsis tuaj yeem tsuas muaj cov zaub, qhov twg yog qhov ua tau ntxiv kom muaj ntau hom tshuaj muaj zog rau kev tsw qab rau hauv zaub xam lav lossis stewed, kib los yog ci zaub.
- Cov qe hauv qhov ci yog hloov nrog cov txiv tsawb los yog cov txiv qaub ntsuab, cov khoom xyaw no ua ib qho kev tiv thaiv.
- Lenten lauj kaub tais diav, nyob rau hauv uas cov mis tsis tau hloov los ntawm dej, ua si hauv cov kua mis, nws tuaj yeem muas tau hauv txhua lub khw.
Hnyuv ntxwm
Delicious thiab flavorful yog lean solyanka nrog nceb . Tag nrho cov khoom nyob twj ywm, raws li nyob rau hauv lub classic version ntawm nplua nuj kua zaub, tsuas yog cov khoom xyaw nqaij yog hloov los ntawm nyob kas poom. Tej "hav zoov txiaj ntsim" thiab txawm yog ib qho mushroom assortment yuav ua. Hloov cov nqaij broth nrog dej los yog kua zaub. Tag nrho cov khoom khoom tuaj yog npaj txhij, yog li ntawd cov tais yog khaws ua ntej noj.
Cov khoom xyaw:
- pickled nceb - 100 g;
- sauerkraut - 100 g;
- pickled cucumbers - 2 pcs.;
- cov txiv ntseej tsis muaj cov khoob - 6 pcs;
- zaub txhuam;
- lws suav muab tshuaj txhuam - 50 g;
- qej - 1 hniav;
- kua txob kua txob - 1 plhaub;
- txiv qaub rau ntaub ntawv;
- qhuav txuj lom;
- zaub tshiab;
Npaj
- Txiav tsis txhob nceb nceb, dib, pias qej, txiav cov nqaij uas tsis muaj noob.
- Tag nrho cov mix thiab faib on paib, ntxiv cabbage.
- Sib tov lub broth nrog lws suav, spices, boil.
- Ncuav broth tshaj plates nrog pickles. Kis rau ib daim ntawm txiv qaub, peb cov txiv ntseej, tarnish nrog zaub.
Daim ntawv teev cov roj zeb yog daim ntawv qhia
Lenten pilaf nrog nceb yog npaj los ntawm analogy nrog cov tsoos, nrog tsuas yog ib qho txawv. Mushrooms tuaj yeem noj txhua yam, hav zoov, qhuav, khov los yog muaj champignons nrog oyster nceb. Cov txhuv xav tau ntev ntev, nws tau ntxuav ob peb zaug kom dej ntshiab, yog li ntawd qhov tshwm sim yog ib lub pob zeb tawg ntws.
Cov khoom xyaw:
- roj - 100 ml;
- dos - 2 pieces;
- carrots - 2 daim;
- nceb - 300 g;
- qej - 1 hniav;
- mov - 1 yam khoom;
- dej - 1.5;
- ntsev, ib tug sib tov ntawm peppers, zira, qhuav barberry.
Npaj
- Fry lub nceb kom txog thaum uas npaj kom nrog butter, ncuav mus rau hauv lub kozanok.
- Spasseruyte dos, ntxiv carrots, simmer 5 feeb.
- Yaug lub mov, ncuav nws mus rau hauv lub nceb, ntsev, lub caij, ntxiv tws qej, mix, ncuav dej.
- On to top, faib cov zaub Fry thiab simmer lub zaub mov kom txog thaum siav ntawm tsawg kawg kub.
Oral okroshka - daim ntawv qhia
Lenten cov tais diav yuav npaj tsis tau tsuas yog thaum lub sijhawm tawm ntawm cov khoom ntawm cov tsiaj txhu. Tshem tawm ntawm cov khaub thuas txias khaub thuas, nqaij thiab qe, sau nrog qhob cij kvass thiab tau txais ib qho zoo lean okroshka, uas yuav zoo kawg sate rau ib hnub kub. Ib tug tshwj xeeb freshness ntawm cov zaub mov yuav ntxiv celery.
Cov khoom xyaw:
- kvass - 500 ml;
- mustard - 1 tsp;
- dib - 2 pcs.
- qos yaj ywm hauv ib hom - 4 pcs;
- radish - 6 pcs.;
- celery - 1 qia;
- zaub ntsuab - 50 g;
- dos ntsuab - 50 g;
- ntsev.
Npaj
- Txiav tag nrho cov zaub rau hauv lub voos xwmfab.
- Lub caij nrog mustard, ncuav kvass, mix, ntsev.
- Thaum ua hauj lwm, lub caij nrog zaub dos thiab dill.
Khoom noj khoom haus ceev pancakes - daim ntawv qhia
Lenten recipes yuav ua li qub thaum uas koj tuaj yeem noj lawv txhua txhua hnub. Nyob rau hauv kev npaj ntawm pancakes, koj tuaj yeem txwv koj tus kheej kom tsawg kawg ntawm cov khoom xyaw: qos yaj ywm thiab dos, tab sis koj tuaj yeem ua tus kho ntau txaus siab, tsw qab thiab qub. Sau cov khoom xyaw nrog kib nceb, cov txuj lom los yog zaub ntxiv.
Cov khoom xyaw:
- qos yaj ywm - 4 pcs.
- ntsuab dos - 2 tis;
- dill - 20 g;
- hmoov nplej - 50 g;
- txiv qaub kua txiv - 20 ml;
- paprika, kua txob liab, qhuav qej - 1 pinch;
- roj rau kib.
Npaj
- Qos yaj ywm grate on raug nplua grater, sib tov sai nrog txiv qaub kua txiv. Tam sim no nyem tawm.
- Ntxiv crushed tshuaj ntsuab thiab hmoov, lub caij nrog spices.
- Fry lub qos ntawm cov roj qaub rau ntawm ob sab.
Lenten qos yaj ywm casserole
Muaj ntau yam lean cov tais diav uas yooj yim pom muaj hauv cov zaub mov zoo tib neeg feem ntau ntawm cov tsev neeg. Cov no yog cov sib txawv me me nrog rau qhov sib txawv me me. Koj tuaj yeem txwv cov zaub mov txawv los yog hloov cov nceb, txhua zaus, cov nplooj qhwv casserole yuav ua rau cov zaub mov qab thiab yuav pab tau thiab daim ntawv qhia yuav twv yuav raug hu rau cov khoom noj ntawm cov zaub mov zoo.
Cov khoom xyaw:
- qos yaj ywm - 600 g;
- nceb - 300 g;
- dos - 1 daim;
- qej - 2 cov hniav;
- dill;
- starch - 50 g;
- ntsev, ib tug sib tov ntawm peppers, qhuav tshuaj ntsuab.
Npaj
- Spasseruyte dos, ntxiv cov pa ntawm nceb, Fry kom txog thaum uas ua.
- Qos yaj ywm grate rau ib tug nplua grater, ncuav boiling dej rau 3-5 feeb, ntws dej.
- Lub caij lub qos yaj ywm nrog ntsev, spices, zaub.
- Ci ci casserole txheej, pib thiab xaus nrog qos yaj ywm.
- Ci rau 45 feeb ntawm 190 degrees.
Mayonnaise nyob rau tom tsev - cov tshuaj
Lub daim ntawv qhia rau lean mayonnaise yog heev txawv los ntawm cov txwm tsiv, tab sis lub saj yog tsis inferior. Koj tuaj yeem ua cov kua ntsev ntau ntxiv los ntawm kev hloov cov hom qoob mog nrog cov hmoov nplej tseem, tab sis nws yuav tsum tau siv ntau lub sij hawm, txwv tsis pub tus tsim cov qog yuav nyuaj heev. Cov txheej txheem tsa qhov kev siv ntawm kev tswj hwm.
Cov khoom xyaw:
- olive roj - 100 ml;
- hmoov nplej tseem grain - 100 g;
- mustard npaj - 50 g;
- dej 250 ml;
- piam thaj, ntsev - ib pinch.
- txiv qaub kua txiv - 30 ml.
Npaj
- Nrog me ntsis dej, ncuav nyob rau hauv lub hmoov thiab pound zoo, ncuav tus so ntawm dej thiab coj mus rau ib tug boil, muab ib sab
- Nrog ib tug dipping rab, yeej lub butter, ntxiv ib me ntsis mustard, ntsev, suab thaj, dhau kawg ncuav txiv qaub kua txiv.
- Txav mus rau hauv cov hmoov nplej sov so, ua kom tau zoo ntawm tus qauv zoo nkauj zoo nkauj.
Zaub xam lav nrog zaub xam lav
Txhua hom zaub xam lav yeej ib txwm tuaj nyob rau ntawm rooj festive thiab yog tias kev ua koob tsheej coincides nrog cov hnub uas tsis tau tawm ntawm cov khoom tsiaj, tsis muaj txoj yas tais diav uas koj tuaj yeem tau los ntawm. Lenten zaub mov, uas tuaj yeem ua rau hauv cov ntawv qhia zaub mov, yuav tsis mob siab tshaj qhov kev kho mob li ib txwm. Olivier tsis muaj hnyuv ntxwm los tawm tau yooj yim, thiab nws tuaj yeem tau sau nrog lub hauv paus zaub mayonnaise.
Cov khoom xyaw:
- qos yaj ywm boiled nyob rau hauv ib tug Uniform - 5 pcs .;
- pickled cucumbers - 5 pcs.;
- dos dawb - 1 pc .;
- peas - 300 g;
- lean mayonnaise - 200 g;
- zaub ntsuab;
- carrots - 1 Pc.
Npaj
- Qos yaj ywm, cucumbers, dos thiab carrots chop, mix.
- Ntxiv cov peas, lub caij nplooj ntoo txiv ntseej nrog cov xaum qhuav, ua hauj lwm nrog greenery.
Instant sauce
Lenten thawj tais diav yog feem ntau tau npaj los ntawm cov khoom xyaw uas yooj yim, uas tso cai rau koj txaus siab rau cov khoom qab zib txhua hnub, tsis muaj lub nra ntawm kev tsis zoo ntawm cov khoom tsiaj. Xws li gravy zoo kawg nkaus cov txwj ntsim sab zaub mov, pasta los yog porridge. Mushroom mushroom yuav tig mus ua nplua nuj, tuab thiab deliciously six.
Cov khoom xyaw:
- dos - 1 daim;
- nceb - 10 daim;
- qej - 1 clove;
- zaub broth - 300 ml;
- thyme, rosemary, sage;
- soy sauce - 20 ml;
- soy mis - 100 ml;
- hmoov nplej - 50 g;
- ntsev, kua txob.
Npaj
- Spasseruyte dos, ntxiv cov pa ntawm nceb, Fry kom txog thaum uas ua.
- Pov cov tws qej, sib tov.
- Sau lub kib nrog zaub broth, ncuav nyob rau hauv soy sauce.
- Sib tov hmoov nrog soy mis, ncuav rau hauv sauce thiab simmer rau 15 feeb, lub caij nrog spices.
Lenten khoom noj qab zib nrog qos yaj ywm
Cov zaub mov qab yog ib txoj hau kev zoo rau kev txaus siab tshiab thiab thawj cov zaub mov. Koj tuaj yeem ua ke cov khoom xyaw yooj yim thiab, vim li ntawd, tau cov khoom tshiab tshiab. Lub ncuav jellied yog siav sai sai, tsuas yog thiab koj tuaj yeem ua hauj lwm rau nws siv lub khob cij ib txwm rau thawj tais. Ntxiv cov muaj pes tsawg leeg yuav muaj seasonings, nceb, sunflower noob.
Cov khoom xyaw:
- hmoov nplej - 150 g;
- lean mayonnaise - 250 g;
- ci hmoov;
- dej 50 ml;
- qos yaj ywm - 400 g;
- champignons - 200 g;
- dos - 50 g;
- zaub ntsuab.
Npaj
- Sib tov nyob rau hauv ib lub tais dej thiab mayonnaise, lub caij nrog ntsev, ntxiv hmoov nrog baking hmoov, lub mov paj yuav tig tawm zoo li ib tug pancake.
- Spasseruyte dos, ntxiv nceb, Fry kom txog thaum lub kua evaporates.
- Qos yaj ywm grate on ib tug loj grater, ntxiv mus rau Mushroom toast, simmer rau 5-7 feeb.
- Nyob rau hauv ib qho oily daim ntawv, ncuav ib nrab lub mov paj, faib cov txhaws, to top dws dill.
- Npog lub khoom noj nrog ob feem ntawm lub mov paj.
- Ci 50 feeb ntawm 200 degrees.