Italians nyiam noj cov khoom noj txom ncauj, thiab txhua tus hluas nkauj tuaj yeem siv lwm yam kev paub thiab cov kev xaiv rau lawv npaj. Italian salad cim tshwj xeeb feature: nyob rau hauv feem ntau cov zaub mov, cov kua nplaum nrog txiv ntseej roj yog siv raws li ib qho txuas thiab hnav khaub ncaws, tab sis mayonnaise yog pub.
Yuav ua li cas ua ib tug Italian zaub xam lav?
Mistresses leej twg txiav txim siab yuav ua li cas ua ib tug Italian zaub xam lav yuav tsum coj mus rau hauv tus account tej ntsiab lus:
- Muab ib tug tshiab flavor nyob rau hauv zaub nyoos, ntxiv ntau ntawm greenery ntawm txawv tsiaj.
- Feem ntau hauv cov khoom qab zib koj tuaj yeem nrhiav tau cov khoom siv me me lossis nruab nrab.
- Ntxiv rau zaub, nqaij nruab deg, nqaij thiab cov txiv ntseej, nws yog txoj cai ntxiv rau cheese rau zaub mov - nws yog mozzarella, parmesan thiab lwm yam ntawm cov tawv thiab mos muag.
- Italian salad dressing deserves tshwj xeeb mloog. Rau nws, siv roj, vinegar, txiv qaub kua txiv.
- Zaub nyoos yuav yog neeg tsis noj nqaij los yog nqaij, muab kub los yog txias.
Italian zaub xam lav nrog pasta thiab nqaij npua - daim ntawv qhia
Italian salad nrog pasta muaj peev xwm saturate lub cev nrog tseem ceeb tshuaj. Nws muaj cov khoom loj loj: cov nplej zom, ham, nceb, pob kws thiab lwm cov khoom xyaw, yog li ntawd nws tuaj yeem raug xa mus ua ib qho zaub mov loj. Rau qhov kev nthuav tawm nthuav dav zuj zus nws zoo dua rau noj cov pasta hauv daim ntawv ntawm "bows".
Cov khoom xyaw:
- pasta - 400 g;
- Ham - 300 g;
- nyob kas poom pob kws - 200 g;
- mayonnaise -190 g;
- ntsuab dos - 50 g;
- cheese - 150 g.
Npaj
- Boil lub pasta. Qhwv cov nqaij npua ua nyias nyias thiab grate cheese.
- Tag nrho cov khoom xyaw mix thiab lub caij nrog mayonnaise, decorate Italian zaub xam lav nrog ib tug puv tes ntawm zaub.
Italian zaub xam lav nrog pancakes - daim ntawv qhia
Xws li tus thawj tais raws li ib qho khoom noj Italian nrog pancakes tau tsim los ntawm cov khoom xyaw simplest, rau nws cov khoom nws tsis tsim nyog rau stockpile tsawg cov khoom txawv. Lub ntsiab ntawm cov zaub mov yog pancakes, ua raws li ntawm cornstarch. Ib qho piquancy yuav muab thiab mayonnaise-qej hnav khaub ncaws.
Cov khoom xyaw:
- qe - 4 daim;
- smoked mis - 1 pc .;
- qej - 2 cloves;
- basil, coriander - 0.5 pawg txhua;
- mayonnaise - 2 tbsp. l.
- pob kws starch - 1.5 tbsp. l.
Npaj
- Cov qe co nrog starch. Fry lub pancakes nyob rau hauv ib lub lauj kaub frying.
- Lub mis txiav thiab muab tso rau hauv ib lub tais zaub xam lav.
- Muab cov kab txaij ntawm pancakes rau saum.
- Ntxiv cov zaub ntsuab rau nyias.
- Sib tov lub mayonnaise nrog tws qej thiab ncuav nws mus rau hauv Italian pancake zaub xam lav. Ntsev nws.
Italian zaub xam lav «Caprese» - daim ntawv qhia
Ib txwm Italian zaub xam lav nrog mozzarella thiab txiv lws suav nrog txiv lws suav ntawm tus tsiaj "Bull lub plawv". Xwb, koj tuaj yeem noj lwm cov fleshy txiv lws suav thiab lwm cov cheese. Cov zaub mov tuaj yeem npaj ua ntau yam, siv cov nyiaj rov qab sib txawv. Lub appetizer yog thawj heev.
Cov khoom xyaw:
- txiv lws suav -2-3 pcs .;
- mozzarella - 200 g;
- roj - 2-3 tbsp. l.
- vinegar - 1 tsp;
- Fresh basil nplooj - 2-3 pcs.;
- dub kua txob, ntsev.
Npaj
- Txiav cov mozzarella rau hauv cov ntawv loj.
- Txiav tus txiv lws suav rau hauv cubes.
- Rau sauce, sib tov cov roj thiab vinegar.
- Tso lub slices ntawm cheese, thiab on to top qhov chaw lub txiv lws suav, decorate lub zaub mov nrog tshuaj ntsuab. Italian qab salad ncuav ntses thiab kua txob.
Italian zaub xam lav nrog tuna - daim ntawv qhia
Ntau ntau yam muaj ib qho zaub xam lav Italian nrog tuna , tab sis nyob rau hauv classical version muaj ntsuab lettuce nplooj, cheese thiab cov ntses kaus poom. Cov khoom no yog qhov zoo tshaj plaws rau kev sau, muaj cov txiv roj roj thiab vinegar, balsamic lossis caw. Rau piquancy koj tuaj yeem nqa thiab rukkola.
Cov khoom xyaw:
- arugula - 1 pob;
- dib - 1 daim;
- txiv lws suav - 3 pcs;
- qe - 2 daim;
- tuna - 1 lub lauj kaub;
- carrots - 1 daim;
- Parmesan - 100 g;
- txiv ntseej roj - 1 tbsp. l.
- vinegar - 1 tsp.
Npaj
- Ntxuav lub arugula nyob rau hauv ib lub tais zaub xam lav.
- Grate lub carrots, txiav lub dib mus rau ib daim hlab, thiab daim lub txiv lws suav.
- Qe boil, txiav rau hauv slices.
- Tag nrho cov khoom xyaw, nrog rau cov tuna, sib tov.
- Sab saum toj nrog slices ntawm Parmesan, ib txwm Italian zaub xam lav nrog roj, vinegar.
Italian zaub xam lav "Parmigiano"
Zoo nkauj heev thiab muaj yeeb yuj yog Italian salad nrog eggplant , uas yog siv nyob rau hauv daim ntawv no. "Parmigiano" yog tsim rau cov neeg uas xav paub cov zaub mov ntawm lub tebchaws no thiab ua raws li txoj kev ua noj ua haus. Daim ntawv qhia no muaj ntau npaum li cas ntawm cov khoom xyaw thiab muaj tus nplua nuj saj.
Cov khoom xyaw:
- eggplant - 1 daim;
- Cherry txiv lws suav - 4-5 pieces;
- zaub xam lav iceberg - 200 g;
- roj - 2 tbsp. l.
- ntsev ntawm hiav txwv - 1 tsp;
Rau breading:
- qhob cij crumbs - 2 tbsp. l.
- Provencal tshuaj ntsuab - 1 tsp;
- qej - 0,5 tsp.
Rau kev sau thiab pub mis:
- lws suav - 1 pc .;
- vinegar - 1 tsp;
- txiv ntseej roj - 1 tbsp. l.
- Parmesan - 50 g;
- ntsev.
Npaj
- Eggplant grind nyias slices, sprinkle hiav txwv ntsev thiab soak rau 10 feeb kom tau tshem ntawm bitterness.
- Sprinkle eggplants nrog breadcrumbs, qej, Fry.
- Cherry txiv lws suav txiav rau hauv quarters.
- Nyob rau hauv qab ntawm zaub mov nteg lub torn nplooj ntawm lub iceberg lettuce, thiab nyob rau sab saum toj ntawm lub quarters ntawm Cherry.
- Mozzarella txiav rau hauv cubes, muab tso rau hauv ib lub zaub mov.
- Ua kom ib tug hnav khaub ncaws: grate lub lws suav, ntxiv vinegar, roj thiab ntsev, do.
- Cua Italian zaub nyoos yog poured nrog ib tug hnav khaub ncaws thiab sprinkled nrog Parmesan cheese.
Italian zaub xam lav nrog shrimps
Italian zaub xam lav nrog nqaij nruab deg yog qhov tseem ceeb heev thiab ntsim. Nws cov variation classic muaj qhov sib ntxiv ntawm cov cw, uas tuaj yeem tso tau cov saj cov khoom noj zoo heev. Nrog rau no tivthaiv, txiv lws suav thiab zaub yog zoo kawg ua ke, thiab lub sharpness yog muab los ntawm crushed qej.
Cov khoom xyaw:
- cws - 500 g;
- zaub xam lav - 1 pawg;
- txiv lws suav - 3 pcs;
- lws suav muab tshuaj txhuam - 200 g;
- qaub cream - 100 g;
- mayonnaise - 100 g;
- qej - 2 cloves.
Npaj
- Boil lub cw.
- Nplooj ntawm lettuce rhuav.
- Tso cov zaub xam lav thiab sab saum toj ntawm lub khob cij.
- Mix mayonnaise, qaub cream, pasta thiab qej.
- Cws ntsim ntsim sau sauce, to top muab lub ib ncig ntawm txiv lws suav.
Italian zaub xam lav nrog nqaij qaib thiab pineapple
Ib qho zoo kawg yooj yim yog tsiag ntawv los ntawm ib qho Italian salad nrog nqaij qaib thiab pineapple slices. Nws muaj ib daim ntawv qhia qab zib qab zib thiab qaub, ib qho zest muab rau zaub mov thiab cov txiv ntseej. Feature yog sib txawv thiab cov mov ntawm cov zaub mov, nws yog muab tso rau hauv lub rooj sai li sai tau, kom txog thaum lub juiciness ntawm pineapple tsis ploj. Mayonnaise yog zoo tagnrho rau hnav khaub ncaws.
Cov khoom xyaw:
- nyob kas poom pob kws - 100 g;
- pineapples - 100 g;
- nqaij qaib nqaij - 150 g;
- lettuce nplooj - 2-3 pcs.;
- olives - 50 g;
- parsley - 2-3 ceg;
- ntsev, mayonnaise.
Npaj
- Tso lub pob kws, thiab nyob rau sab saum toj ntawm lub slices ntawm pineapple.
- Boil nqaij, chop nws rau hauv fibers. Ntxiv nws ua ke nrog parsley thiab lettuce nplooj.
- Ntxiv ib nrab ntawm cov txiv ntseej uas tsis muaj noob, lub caij nrog mayonnaise.
Italian zaub xam lav nrog tshav ntuj txiv lws suav
Sun-dried txiv lws suav tau rais los ua ib qho khoom noj txom ncauj hauv Mediterranean zaub mov. Lawv siv thiab thaum lawv npaj Italian salad, daim ntawv qhia uas yog qhov yooj yim heev. Raws li cov zaub ntsuab, pob txha, chard, mizun, cov tub ntxhais hluas cov nplooj zaub thiab lwm cov kab txawv zoo heev. Kev tso dej caw nws zoo dua yog xaiv cov txiv roj roj.
Cov khoom xyaw:
- zaub - 100 g;
- nyob kas poom pob kws - 100 g;
- mozzarella - 100 g;
- carrots - 1 daim;
- liab dos - 1 pc .;
- hnub ci-txiv lws suav - 100 g;
- ntsev, kua txob, txiv roj roj.
Npaj
- Zom cov zaub ntsuab nrog koj ob txhais tes. Grate lub carrots, txiav lub dos rau hauv ib nrab ntawm ib ncig.
- Txuas txhua yam khoom. Hnav cov zaub xam lav nrog roj.
Italian zaub xam lav nrog taum
Cov neeg uas ua raws li kev noj haus yog nyiam heev nrog lub teeb Italian zaub nyoos, uas muaj cov taum kas taum. Daim ntawv qhia yog thawj qhov vim nws muab cov khoom sib xyaw nrog cov roob ris thiab cov taum carrots rau lub xeev lub xeev, ua ke ntawm cov khoom no txawv heev.
Cov khoom xyaw:
- qaum taum taum - 400 g;
- crab sticks - 200 g;
- carrots - 2 daim;
- liab dos - 0,5 pcs;
- zaub txhwb qaib;
- mayonnaise.
Npaj
- Boiled carrots txiav mus rau hauv ib daim hlab. Nyob rau hauv tib txoj kev, chop lub crab nrog.
- Txiav cov dos thiab cov zaub ntsuab, tso dej rau hauv cov taum.
- Sib tov tag nrho cov khoom xyaw thiab lub caij nrog mayonnaise.
Italian zaub xam lav sov
Rau ib qho noj pluas noj, ib qho khoom noj Italian sov yog ib qho zoo sib ntxiv. Nws yog noj qab haus huv, ua tsaug rau ntxiv ntawm roasted nqaij, thiab nyob rau tib lub sij hawm nws tau sau ntawv ntawm freshness, ua tsaug rau muaj cov zaub thiab arugula. Cov zaub mov yuav tsum tau muab rau lub rooj zaum tam sim ntawd tom qab nws tau siav, nws yog siv tshwj xeeb tshaj tawm rau hauv ib daim ntawv sov.
Cov khoom xyaw:
- nqaij - 500 g;
- arugula - 1 pawg;
- qej - 2 cloves;
- cheese - 100 g;
- Cherry txiv lws suav - 300 g;
- ntsev, kua txob, txiv roj roj.
Npaj
- Boil cov nqaij, txiav mus rau hauv ib daim hlab, marinate nyob rau hauv butter thiab qej rau 15 feeb, tom qab frying.
- Ntxiv ob lub txiv lws suav ntawm cherry, nphoo nrog tshuaj ntsuab thiab cheese.
Italian zaub xam lav "Panzanella"
Thaum lub sij hawm lub lws suav lub caij, koj muaj peev xwm sim nrog txawv lauj kaub tais diav. Ib tug ntawm lawv yog Italian salad nrog mov ci thiab txiv lws suav. Ci zoo dua yog siv los ntawm hom qoob mog hmoov thiab me ntsis qhuav. Ib qho tshwj xeeb flavour yuav muab ntxiv rau cov khoom noj los ntawm ib qho hnav ua raws li cov txiv roj thiab txiv hmab txiv ntoo liab vinegar.
Cov khoom xyaw:
- qhob cij - 2-3 daim;
- dos - 1 daim;
- zaub basil - 2 sprigs;
- Cherry txiv lws suav - 200 g;
- olives - 10 pieces;
- txiv ntseej roj - 3 tbsp. l.
- vinegar - 0.5 tsp;
- kua txob, ntsev thiab qej.
Npaj
- Txiav lub khob cij rau hauv daim me me. Txiv lws suav grind rau hauv quarters, olives nyob rau hauv ib nrab, dos ntsuas.
- Sib tov lub crushed qej, zaub basil, roj, vinegar, kua txob thiab ntsev.
- Muab tag nrho cov khoom xyaw thiab ncuav cov ntses.