Lub teeb zaub kua zaub yog npaj los ntawm lws suav kua txiv thiab khob cij crumb, uas ntxiv ib satiety thiab kev ntxhib los mos, qhov ceev ntawm lub tiav lawm zaub mov. Ntawm lwm yam, cov kua no tsis muaj roj (cholesterol), thiab yog li no pab tau. Nyob rau hauv no cov ntaub ntawv, qhov zoo tshaj plaws recipes ntawm no gazpacho - Spanish Spanish cua - sau.
Mob khaub thuas kua zaub los ntawm txiv lws suav gazpacho - ib daim ntawv qhia classic
Cov khoom xyaw:
- kua txiv lws suav - 875 ml;
- noob - 1 daim;
- wine vinegar - 65 ml;
- txiv ntseej roj - 75 ml;
- lws suav nrog ntom nqaij - 2 pcs .;
- kua txob qab zib - 1 daim;
- dib yog tsis loj - 1 daim;
- khob cij crumb - 3 slices;
- qej - 1 clove;
- dej khov;
- celery - 50 g.
Npaj
Thawj sib tov lub lws suav, tws dos, me ntsis ntsev, sherry vinegar, kua txob me ntsis thiab ncuav nyob rau hauv lub txiv roj roj thiab toss lub khob cij pieces. Yog hais tias Desired, ntxiv ib tug clove ntawm qej. Kom ncuav tag nrho cov hmoov sib tov nrog rab riam, ntxiv dej khov thiab tawm rau ib teev hauv lub tub yees.
Txiv lws suav thiab peeled kua txob rhaub, qhuav thiab txiav mus rau hauv me me. Tev lub dib thiab grate nws. Chop lub celery. Tam sim no muab txiav zaub nyob rau hauv ib qho haum kua zaub zaub thiab ncuav ib tug tuab lws suav gazpacho. Ua haujlwm tam sim ntawd.
Yuav ua li cas ua noj Spanish gazpacho kua zaub nyob rau hauv tsev - daim ntawv qhia
Cov khoom xyaw:
- cloves ntawm qej - 2 pcs .;
- qhob cij crumb - 2 daim;
- ntsev;
- wine vinegar - 45 g;
- qab zib;
- cumin - 5 g;
- ripe txiv lws suav - 975 g;
- txiv ntseej roj - 75 ml.
Npaj
Cov ncuav yog qhov zoo dua tsis noj thawj zaug, yog li lawv tau ntub sai sai thiab pab tsim kom muaj cov kua zaub qab ntxiag. Ncuav lub ncuav nrog dej thiab tawm mus rau ib feeb, ces nyem lawv.
Qej phaus rau hauv ib qho muab tshuaj txhuam thiab sib tov nrog qhob cij, kua txiv hmab, qab zib, grated cumin thiab ib nrab ntawm cov txiv ntseej taum pauv thiab punch tag nrho kom zoo zoo nrog rab. Thaum sib tov yog homogeneous li sai tau, ntxiv cov txiv lws suav ntxiv thiab ncuav dua, ua qhov kev ntxhib los mos zoo. Ua hauj lwm rau lub kua qab chilled, seasoning nrog me ntsis ntxiv vinegar thiab ntsev ua ntej noj. Optionally, koj tuaj yeem pov cov dej khov me me ua ntej noj.
Kua zaub gazpacho - ib daim ntawv qhia classic
Cov khoom xyaw:
- ripe fleshy txiv lws suav - 975 g;
- dib - 2 pieces;
- kua txob qab zib - 2 pcs .;
- dos - 1 daim;
- qej cloves - 1 daim;
- khob cij tsis muaj crust - 2 slices;
- txiv roj roj - 45 ml;
- wine vinegar - 45 ml.
Npaj
Optionally thiab loj txiv lws txiv, yog tias qhov xav tau, lawv tuaj yeem ntub daim tawv nqaij rau txoj kev yooj yim rau koj. Tev lub qab thiab kua txob qab zib thiab faib ua cov ntawv loj. Chop lub dos thiab chili cloves ntawm qej. Txhob cij qhob cij me me. Muab tag nrho cov khoom xyaw rau hauv lub tais ntawm rab hlau, ncuav nyob rau hauv txiv roj roj thiab vinegar. Punch gazpacho mus rau lub siab tshaj plaws uniformity, lub caij nrog hiav txwv ntsev. Lub resulting loj yog pauv mus rau hauv ib tug sieve thiab squeezed zaub juices nyob rau hauv ib saucepan nrog ib diav. Lub txiaj ntsim puree, cov kua ua kua thiab muaj kua zaub Spanish.
Ua ntej pab, tuav cov kua zaub rau hauv lub fridge rau ib lub sij hawm, thiab ces pab, ntxiv chunks ntawm kua txob, dib thiab qhuav qhob cij slices.
Kua zaub gazpacho - qhov zoo tshaj plaws daim ntawv qhia
Cov khoom xyaw:
- txiv roj roj - 45 ml;
- noob - 1 daim;
- cloves ntawm qej - 2 pcs .;
- ib lub ncuav ntawm chili - 1 pc .;
- kua txiv lws suav - 975 ml;
- lws suav sauce - 65 g;
- qhob cij crumb - 2 daim;
- nplooj ntawm coriander - 75 g;
- liab dos - 1 pc .;
- dib - 1 daim;
- crackers .
Npaj
Preheat lub frying lauj kaub thiab ncuav roj rau hauv nws. Fry lub crushed dos kom txog thaum Golden xim av. Nyob rau thaum xaus ntawm frying, ntxiv tws chili pod thiab qej cloves. Xa cov kib rau hauv saucepan, ncuav txiv lws suav thiab ntxiv cov ntses. Ntsev, kua txob, toss lub khob cij slices thiab muab sib tov tag nrho cov blender. Hloov cov kua zaub kom txog thaum nws txias tag.
Ua ntej pab, txiav lub finely tws dib, chop lub zaub thiab liab dos zaub xam lav. Ncuav mus rau hauv ib qho kev pab phaj ntawm txias gazpacho, ntxiv npaj cov zaub tshiab thiab pov pob qhua crackers.